Report Summary

  • 4

    Performance

    Renders faster than
    20% of other websites

  • 78

    Accessibility

    Visual factors better than
    that of 46% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 85

    SEO

    Google-friendlier than
    56% of websites

amrapnutrition.com

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Page Load Speed

3.7 sec in total

First Response

100 ms

Resources Loaded

2.6 sec

Page Rendered

983 ms

amrapnutrition.com screenshot

About Website

Click here to check amazing Amrapnutrition content for United States. Otherwise, check out these important facts you probably never knew about amrapnutrition.com

We create nutrition products designed for the smart athlete that wants performance without sacrificing long term health.

Visit amrapnutrition.com

Key Findings

We analyzed Amrapnutrition.com page load time and found that the first response time was 100 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

amrapnutrition.com performance score

4

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.8 s

5/100

10%

LCP (Largest Contentful Paint)

Value13.0 s

0/100

25%

SI (Speed Index)

Value8.3 s

19/100

10%

TBT (Total Blocking Time)

Value3,160 ms

2/100

30%

CLS (Cumulative Layout Shift)

Value0.693

7/100

15%

TTI (Time to Interactive)

Value19.7 s

2/100

10%

Network Requests Diagram

amrapnutrition.com

100 ms

www.amrapnutrition.com

1415 ms

webfont.js

9 ms

css

39 ms

jquery-ui.min.css

23 ms

Our browser made a total of 72 requests to load all elements on the main page. We found that 42% of them (30 requests) were addressed to the original Amrapnutrition.com, 7% (5 requests) were made to Fonts.gstatic.com and 4% (3 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.4 sec) belongs to the original domain Amrapnutrition.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 558.3 kB (11%)

Content Size

5.1 MB

After Optimization

4.6 MB

In fact, the total size of Amrapnutrition.com main page is 5.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 4.5 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 212.2 kB

  • Original 263.9 kB
  • After minification 261.5 kB
  • After compression 51.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 212.2 kB or 80% of the original size.

Image Optimization

-3%

Potential reduce by 114.2 kB

  • Original 4.5 MB
  • After minification 4.4 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Amrapnutrition images are well optimized though.

JavaScript Optimization

-58%

Potential reduce by 229.6 kB

  • Original 397.6 kB
  • After minification 394.2 kB
  • After compression 168.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 229.6 kB or 58% of the original size.

CSS Optimization

-71%

Potential reduce by 2.3 kB

  • Original 3.2 kB
  • After minification 2.6 kB
  • After compression 915 B

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Amrapnutrition.com needs all CSS files to be minified and compressed as it can save up to 2.3 kB or 71% of the original size.

Requests Breakdown

Number of requests can be reduced by 45 (73%)

Requests Now

62

After Optimization

17

The browser has sent 62 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Amrapnutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Accessibility Review

amrapnutrition.com accessibility score

78

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Tables and lists

These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.

Impact

Issue

High

Lists do not contain only <li> elements and script supporting elements (<script> and <template>).

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

amrapnutrition.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

amrapnutrition.com SEO score

85

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Amrapnutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Amrapnutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of Amrapnutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: