18 sec in total
7.6 sec
9.9 sec
478 ms
Visit aspire4health.com now to see the best up-to-date Aspire4 Health content and also check out these interesting facts you probably never knew about aspire4health.com
Aspire4Health is a Specialist Health & Fitness Consultancy and Personal Training business that bridges the gap between Rehabilitation and Regular Fitness Training. Services are either In Person at the...
Visit aspire4health.comWe analyzed Aspire4health.com page load time and found that the first response time was 7.6 sec and then it took 10.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.
aspire4health.com performance score
name
value
score
weighting
Value2.8 s
57/100
10%
Value9.3 s
1/100
25%
Value12.5 s
3/100
10%
Value13,430 ms
0/100
30%
Value0.003
100/100
15%
Value21.0 s
1/100
10%
7551 ms
197 ms
226 ms
307 ms
280 ms
Our browser made a total of 54 requests to load all elements on the main page. We found that 70% of them (38 requests) were addressed to the original Aspire4health.com, 13% (7 requests) were made to Youtube.com and 4% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (7.6 sec) belongs to the original domain Aspire4health.com.
Page size can be reduced by 1.5 MB (10%)
14.9 MB
13.4 MB
In fact, the total size of Aspire4health.com main page is 14.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 13.8 MB which makes up the majority of the site volume.
Potential reduce by 66.1 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 66.1 kB or 83% of the original size.
Potential reduce by 709.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Aspire4 Health images are well optimized though.
Potential reduce by 376.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 376.5 kB or 66% of the original size.
Potential reduce by 373.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Aspire4health.com needs all CSS files to be minified and compressed as it can save up to 373.3 kB or 83% of the original size.
Number of requests can be reduced by 14 (29%)
48
34
The browser has sent 48 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Aspire4 Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and as a result speed up the page load time.
aspire4health.com
7551 ms
wp-emoji-release.min.js
197 ms
settings.css
226 ms
integrity-light.css
307 ms
jquery.js
280 ms
jquery-migrate.min.js
200 ms
jquery.themepunch.tools.min.js
298 ms
jquery.themepunch.revolution.min.js
364 ms
x-head.min.js
427 ms
cs-head.min.js
461 ms
x-body.min.js
444 ms
cs-body.min.js
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wp-embed.min.js
538 ms
ga.js
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treelogo.jpg
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PicCollage-1.png
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903-Stan-on-bench-for-web.jpg
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certs.jpg
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class-photo-1.png
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class-stock.jpg
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class4.jpg
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class2.jpg
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golfer-stock.jpg
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sports-conditioning.jpg
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weights.jpg
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Whatsapp-Icon.png
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email-icon1.jpg
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twitter-logo.png
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fb-art.jpg
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fontawesome-webfont.woff
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xbwgGfRwf1E
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__utm.gif
20 ms
gtm.js
48 ms
revolution.extension.video.min.js
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revolution.extension.slideanims.min.js
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www-player-vflMqr8uC.css
13 ms
www-embed-player.js
37 ms
base.js
57 ms
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2tj_Yt5eAEN1YazL-za5nq2m-sVEuK50_GPDTIKqlPM.js
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ad_status.js
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logo_ringo-vflOpz8ZI.png
131 ms
CrYjSnGjrRCn0pd9VQsnFOvvDin1pK8aKteLpeZ5c0A.woff
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RxZJdnzeo3R5zSexge8UUbO3LdcAZYWl9Si6vvxL-qU.woff
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loader.gif
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aspire4health.com accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
aspire4health.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
aspire4health.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Aspire4health.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Aspire4health.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
aspire4health.com
Open Graph data is detected on the main page of Aspire4 Health. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: