12.3 sec in total
1.4 sec
9.7 sec
1.2 sec
Visit atp.fitness now to see the best up-to-date Atp content and also check out these interesting facts you probably never knew about atp.fitness
ATP Personal Training Hong Kong can help you lose weight and fat, gain muscle, tone up and be healthy with step by step guidance.
Visit atp.fitnessWe analyzed Atp.fitness page load time and found that the first response time was 1.4 sec and then it took 10.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.
atp.fitness performance score
name
value
score
weighting
Value2.4 s
70/100
10%
Value13.1 s
0/100
25%
Value7.1 s
31/100
10%
Value2,150 ms
6/100
30%
Value0.504
16/100
15%
Value22.6 s
1/100
10%
1388 ms
23 ms
35 ms
1352 ms
954 ms
Our browser made a total of 106 requests to load all elements on the main page. We found that 80% of them (85 requests) were addressed to the original Atp.fitness, 5% (5 requests) were made to Fonts.gstatic.com and 2% (2 requests) were made to Cdn.trustindex.io. The less responsive or slowest element that took the longest time to load (4.8 sec) belongs to the original domain Atp.fitness.
Page size can be reduced by 370.9 kB (8%)
4.6 MB
4.3 MB
In fact, the total size of Atp.fitness main page is 4.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.3 MB which makes up the majority of the site volume.
Potential reduce by 278.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 278.7 kB or 88% of the original size.
Potential reduce by 92.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Atp images are well optimized though.
Potential reduce by 177 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Number of requests can be reduced by 48 (59%)
81
33
The browser has sent 81 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Atp. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 33 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.
atp.fitness
1388 ms
style-index.css
23 ms
style.css
35 ms
dashicons.min.css
1352 ms
elementor-icons.min.css
954 ms
custom-frontend-lite.min.css
1007 ms
swiper.min.css
33 ms
custom-pro-frontend-lite.min.css
886 ms
main.min.css
45 ms
page-title.min.css
54 ms
elementor-frontend.min.css
55 ms
fontawesome.min.css
60 ms
solid.min.css
63 ms
custom-pro-widget-mega-menu.min.css
69 ms
loader.js
23 ms
widget-loop-builder.min.css
72 ms
loader.js
26 ms
rocket-loader.min.js
71 ms
v84a3a4012de94ce1a686ba8c167c359c1696973893317
72 ms
custom-widget-icon-list.min.css
80 ms
email-decode.min.js
74 ms
animations.min.css
84 ms
site_tracking.js
91 ms
gtm4wp-form-move-tracker.js
100 ms
main.js
102 ms
hoverIntent.min.js
112 ms
maxmegamenu.js
115 ms
imagesloaded.min.js
123 ms
webpack-pro.runtime.min.js
129 ms
webpack.runtime.min.js
139 ms
frontend-modules.min.js
139 ms
wp-polyfill-inert.min.js
926 ms
regenerator-runtime.min.js
149 ms
wp-polyfill.min.js
165 ms
hooks.min.js
178 ms
i18n.min.js
189 ms
frontend.min.js
199 ms
waypoints.min.js
211 ms
core.min.js
230 ms
frontend.min.js
244 ms
elements-handlers.min.js
251 ms
jquery.sticky.min.js
252 ms
gtm.js
129 ms
AT-P-1-300x120.png
1040 ms
ATP-Personal-Training-Team-2-1024x707.jpg
1473 ms
Shashank-and-Coach-transformation-1024x1024.png
2291 ms
cropped-Sharon-Vegetarian-Transformation-scaled-1.jpg
49 ms
Chinese-Movie-Star-Byron-Mann-After-Fat-Loss-Transformation-at-ATP-Personal-Training.jpg
1285 ms
female-body-transformation-576x1024.jpg
1500 ms
Lloyd-Transformation-ATP-Personal-Training-1.jpg
109 ms
Personal-training-for-vegans-at-ATP-Personal-Training.jpg
110 ms
JACKIE-Male-Muscle-transformation-ATP-scaled-1-1024x1024.jpg
112 ms
Weight-training-for-women-at-ATP-Personal-Training-1.jpg
156 ms
Happy-female-client-at-ATP-Personal-Training-768x512-1.jpg
156 ms
Byron-Mann-Working-Out-at-ATP-Personal-Training-1.jpg
203 ms
eugene-718x1024-1-e1701955603490.jpg
225 ms
ATP-Female-Personal-Training-Coach.jpg
1565 ms
Pamela-Amazing-Before-and-After-1024x1024.jpg
1046 ms
Keith-Before-and-After-1024x1024.jpg
2571 ms
Firdhaus-Before-and-After-1024x1024.jpeg
2759 ms
Gigi-Front-Before-and-After-1024x1024.jpg
3018 ms
dramatic-body-transformation-1024x1024.png
3686 ms
home-2-1-1536x722-1.jpeg
3061 ms
atp-lifestyle-e1701778389898.jpg
3843 ms
atp-diet.jpg
3825 ms
atp-female-fat-loss.jpg
2769 ms
Hyomi-delighted-with-her-transformation-at-ATP-Personal-Training-768x1024.jpg
4024 ms
Dramatic-weight-loss-at-ATP-Personal-Training-614x1024.jpg
4266 ms
Personal-training-client-got-in-amazing-shape-with-ATP.jpg
4292 ms
3.png
4693 ms
fa-solid-900.woff
4347 ms
gNMbW3NwSYq_9WD34ngK5F8vR8T0PVyW9itPaWQ.ttf
3864 ms
gNMbW3NwSYq_9WD34ngK5F8vR8T0PVyv9itPaWQ.ttf
4028 ms
gNMbW3NwSYq_9WD34ngK5F8vR8T0PVxD8StPaWQ.ttf
4084 ms
gNMbW3NwSYq_9WD34ngK5F8vR8T0PVxx8StPaWQ.ttf
4067 ms
gNMbW3NwSYq_9WD34ngK5F8vR8T0PVwv8StPaWQ.ttf
4133 ms
gNMbW3NwSYq_9WD34ngK5F8vR8T0PVzx8StPaWQ.ttf
4150 ms
gNMbW3NwSYq_9WD34ngK5F8vR8T0PVxx8CtPaWQ.ttf
4226 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuGKYAZ9hjQ.ttf
4189 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuFuYAZ9hjQ.ttf
4245 ms
css2
96 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuDyYAZ9hjQ.ttf
4231 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuBWYAZ9hjQ.ttf
4212 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuI6fAZ9hjQ.ttf
4228 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuLyfAZ9hjQ.ttf
4165 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuOKfAZ9hjQ.ttf
4211 ms
js
147 ms
analytics.js
130 ms
bat.js
178 ms
mgsensor.js
187 ms
208 ms
fbevents.js
174 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuDyfAZ9hjQ.ttf
4145 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuLyeAZ9hjQ.ttf
4084 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuLyfMZg.ttf
112 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuI6fMZg.ttf
141 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuGKYMZg.ttf
160 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuFuYMZg.ttf
187 ms
UcCO3FwrK3iLTeHuS_fvQtMwCp50KnMw2boKoduKmMEVuDyYMZg.ttf
188 ms
collect
48 ms
collect
80 ms
75 ms
ga-audiences
60 ms
23 ms
eicons.woff
4790 ms
jquery.min.js
1067 ms
atp.fitness accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
ARIA IDs are not unique
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Form elements do not have associated labels
Links do not have a discernible name
atp.fitness best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
atp.fitness SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Atp.fitness can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Atp.fitness main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
atp.fitness
Open Graph data is detected on the main page of Atp. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: