Tools & Wizards About Us
blog.accurofit.com screenshot

Report Summary

  • 22

    Performance

    Renders faster than
    40% of other websites

  • 84

    Accessibility

    Visual factors better than
    that of 57% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 77

    SEO

    Google-friendlier than
    36% of websites

blog.accurofit.com

Accuro Blog | The Next Level in Group Heart Rate Training

Page Load Speed

2.8 sec in total

First Response

118 ms

Resources Loaded

1.6 sec

Page Rendered

1 sec

blog.accurofit.com screenshot

About Website

Welcome to blog.accurofit.com homepage info - get ready to check Blog Accuro Fit best content for United States right away, or after learning these important things about blog.accurofit.com

Capturing data such as heart rate, calories burned, training zone and intensity has proved to be attractive to small group training participants.

Visit blog.accurofit.com

Key Findings

We analyzed Blog.accurofit.com page load time and found that the first response time was 118 ms and then it took 2.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

blog.accurofit.com performance score

22

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.5 s

16/100

10%

LCP (Largest Contentful Paint)

Value22.2 s

0/100

25%

SI (Speed Index)

Value22.7 s

0/100

10%

TBT (Total Blocking Time)

Value1,270 ms

19/100

30%

CLS (Cumulative Layout Shift)

Value0.046

99/100

15%

TTI (Time to Interactive)

Value39.4 s

0/100

10%

Network Requests Diagram

blog.accurofit.com

118 ms

jquery-1.7.1.js

36 ms

rss_post_listing.css

51 ms

css

63 ms

font-awesome.min.css

56 ms

Our browser made a total of 59 requests to load all elements on the main page. We found that 41% of them (24 requests) were addressed to the original Blog.accurofit.com, 8% (5 requests) were made to Fonts.gstatic.com and 5% (3 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (853 ms) belongs to the original domain Blog.accurofit.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 101.6 kB (1%)

Content Size

8.6 MB

After Optimization

8.5 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Blog.accurofit.com main page is 8.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 8.2 MB which makes up the majority of the site volume.

HTML Optimization

-84%

Potential reduce by 62.3 kB

  • Original 74.0 kB
  • After minification 54.2 kB
  • After compression 11.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 19.8 kB, which is 27% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 62.3 kB or 84% of the original size.

Image Optimization

-0%

Potential reduce by 31.1 kB

  • Original 8.2 MB
  • After minification 8.2 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Blog Accuro Fit images are well optimized though.

JavaScript Optimization

-2%

Potential reduce by 7.2 kB

  • Original 359.6 kB
  • After minification 359.6 kB
  • After compression 352.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-17%

Potential reduce by 987 B

  • Original 5.7 kB
  • After minification 5.7 kB
  • After compression 4.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Blog.accurofit.com needs all CSS files to be minified and compressed as it can save up to 987 B or 17% of the original size.

Requests Breakdown

Number of requests can be reduced by 28 (55%)

Requests Now

51

After Optimization

23

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 51 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Blog Accuro Fit. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 24 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

blog.accurofit.com

blog.accurofit.com

118 ms

jquery-1.7.1.js

jquery-1.7.1.js

36 ms

rss_post_listing.css

rss_post_listing.css

51 ms

css

css

63 ms

font-awesome.min.css

font-awesome.min.css

56 ms

in.js

in.js

547 ms

layout.min.css

layout.min.css

92 ms

Styles.min.css

Styles.min.css

249 ms

current.js

current.js

53 ms

embed.js

embed.js

65 ms

project.js

project.js

67 ms

v2.js

v2.js

103 ms

post_listing_asset.js

post_listing_asset.js

88 ms

project.js

project.js

87 ms

2048416.js

2048416.js

113 ms

index.js

index.js

90 ms

conversion.js

conversion.js

167 ms

m.css

m.css

88 ms

m.js

m.js

88 ms

jquery.min.js

jquery.min.js

61 ms

Scripts.js

Scripts.js

245 ms

analytics.js

analytics.js

22 ms

collect

collect

16 ms

collect

collect

4 ms

collect

collect

26 ms

js

js

70 ms

ga-audiences

ga-audiences

30 ms

Accuro-white-01-1.png

Accuro-white-01-1.png

225 ms

5120cb98-2ed4-4f3f-8913-1f3e3a2b3bcc.png

5120cb98-2ed4-4f3f-8913-1f3e3a2b3bcc.png

155 ms

Untitled%20design%20%2820%29.png

Untitled%20design%20%2820%29.png

41 ms

Untitled%20design%20%2819%29.png

Untitled%20design%20%2819%29.png

296 ms

new%20years%20resolution%202024.png

new%20years%20resolution%202024.png

236 ms

MicrosoftTeams-image__41_.png

MicrosoftTeams-image__41_.png

621 ms

IMG_0689.jpg

IMG_0689.jpg

488 ms

Music%20%2B%20Heart%20Rate%20Training.png

Music%20%2B%20Heart%20Rate%20Training.png

218 ms

The%20Psychology%20of%20Heart%20Rate.png

The%20Psychology%20of%20Heart%20Rate.png

462 ms

Boost%20your%20fitness%20studio%20revenue%20with%20heart%20rate%20training%20%26%20Personal%20Training%20Upsells.png

Boost%20your%20fitness%20studio%20revenue%20with%20heart%20rate%20training%20%26%20Personal%20Training%20Upsells.png

256 ms

Boosting%20Health%20and%20Loyalty%20-%20Blog%20Post%20Image.png

Boosting%20Health%20and%20Loyalty%20-%20Blog%20Post%20Image.png

289 ms

Listen%20to%20your%20heart.png

Listen%20to%20your%20heart.png

853 ms

KFOmCnqEu92Fr1Mu4mxP.ttf

KFOmCnqEu92Fr1Mu4mxP.ttf

35 ms

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

KFOlCnqEu92Fr1MmEU9fBBc9.ttf

49 ms

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

KFOlCnqEu92Fr1MmSU5fBBc9.ttf

77 ms

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

KFOlCnqEu92Fr1MmWUlfBBc9.ttf

85 ms

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

KFOlCnqEu92Fr1MmYUtfBBc9.ttf

91 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

13 ms

67 ms

2048416.js

2048416.js

126 ms

banner.js

banner.js

184 ms

fb.js

fb.js

85 ms

jquery.min.js

jquery.min.js

38 ms

all.js

all.js

55 ms

widgets.js

widgets.js

113 ms

postlisting

postlisting

282 ms

log

log

103 ms

curtain.png

curtain.png

103 ms

44 ms

all.js

all.js

4 ms

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

widget_iframe.2f70fb173b9000da126c79afe2098f02.html

52 ms

settings

settings

70 ms

Accessibility Review

blog.accurofit.com accessibility score

84

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Best Practices

blog.accurofit.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Page has valid source maps

SEO Factors

blog.accurofit.com SEO score

77

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Blog.accurofit.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Blog.accurofit.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

blog.accurofit.com

Open Graph data is detected on the main page of Blog Accuro Fit. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: