Analyze

bodyproud.org: FAME – Be Inspired to Be Transformed

where we become our own superHERO: shining our light, taking good4ME action, giving LOVE 2our body, believing in ourselves & passing it on!

Page load speed analysis

  • 64/100

    Normal result
  • 6

    Successful tests
  • 2

    Failed tests
  • First response

    200 ms

  • Resources loaded

    1.4 sec

  • Page rendered

    250 ms

  • Total page load time

    1.9 sec

Visit bodyproud.org now to see the best up-to-date Bodyproud content and also check out these interesting facts you probably never knew about bodyproud.org

We analyzed Bodyproud.org page load time and found that the first response time was 200 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 30% of websites can load faster.

Page optimization

  • HTML 41.7 kB
    Images 815 B
    Javascripts 172.0 kB
    CSS 22.2 kB

    In fact, the total size of Bodyproud.org main page is 236.8 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 172.0 kB which makes up the majority of the site volume.

    • Original 41.7 kB
    • After minification 36.1 kB
    • After compression 10.4 kB

    HTML optimization

    HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 5.7 kB, which is 14% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 31.3 kB or 75% of the original size.

    • Original 815 B
    • After optimization 454 B

    Image optimization

    Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Bodyproud needs image optimization as it can save up to 361 B or 44% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

    • Original 172.0 kB
    • After minification 172.0 kB
    • After compression 61.8 kB

    JavaScript optimization

    It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 110.2 kB or 64% of the original size.

    • Original 22.2 kB
    • After minification 22.0 kB
    • After compression 12.9 kB

    CSS optimization

    CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bodyproud.org needs all CSS files to be minified and compressed as it can save up to 9.3 kB or 42% of the original size.

Network requests diagram

  • mysuperheroclub.com
  • iconFont.css
  • core.min.js
  • xn_track.min.js
  • ScreenShot20150804at3.17.04PM.png
  • image.jpeg
  • image.jpeg
  • _DSC5142copyx.jpg
  • 20151220_203616.jpg
  • BodyProudWorldLogo.png
  • IMG_3445.JPG
  • ScreenShot20151012at6.34.10PM.png
  • WIN_20151115_10_32_49_Pro.jpg
  • IMG_4173.jpg
  • MelforPurium.jpg
  • ProfilePhotos02.jpg
  • AlexweSharePhoto.jpeg
  • 10330247_10102073337138040_3592827099653036545_n.jpg
  • KevinBethsatWaterHeadshot.jpg
  • image.jpeg
  • Niko0143w.jpg
  • Day2_2B.Hardy1.jpg
  • DS1_9642CaseyPhoto50oforiginal.png
  • 579423_367130473351691_1020836624_n.jpg
  • image.jpeg
  • IMG_4270.JPG
  • yp9urFjgNB4DgeYA26AuyIrNc73CXDkSNOv5b0bik.jpeg
  • ScreenShot20150804at3.15.26PM.png
  • 6664777
  • image.jpeg
  • _DSC5142copyx.jpg
  • image.jpeg
  • BodyProudWorldLogo.png
  • Ning_MM_footer_blk.png
  • jquery.jsonp.min.js
  • set_common_min.js
  • set_mainindeinde_u_min.js
  • cTagsImgCmd.act
  • ga.js
  • beacon.js
  • __utm.gif
  • jsadimp.gif

Our browser made a total of 43 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Bodyproud.org, 14% (6 requests) were made to Static.ning.com and 2% (1 request) were made to Mysuperheroclub.com. The less responsive or slowest element that took the longest time to load (662 ms) relates to the external source Api.ning.com.

Additional info on bodyproud.org

Requests

The browser has sent 40 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bodyproud. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and as a result speed up the page load time.

7

Javascripts

31

Images

2

CSS

40

All

Possible request optimization

1

Javascripts

31

Images

2

CSS

6

Optimized

34

All

Normal result

IP address

Bodyproud.org uses IP address which is currently shared with 4 other domains. The more sites share the same IP address, the higher the host server’s workload is. It is strongly recommended that the host server should be changed or the hosting provider should be requested to give a different (separate) IP address for this domain.

Poor result

IP Trace

DNS records

Type Host Target/ip TTL Other
A

bodyproud.org

184.168.131.241 599
NS

bodyproud.org

ns22.domaincontrol.com 3599
NS

bodyproud.org

ns21.domaincontrol.com 3599
SOA

bodyproud.org

3599 Mname: ns21.domaincontrol.com
Rname: dns.jomax.net
Serial: 2018071400
Refresh: 28800
Retry: 7200
Expire: 604800
Minimum-ttl: 3600
MX

bodyproud.org

mailstore1.secureserver.net 3599 Pri: 10

Language and encoding

Normal result

Language

EN en language flag

Detected

N/A  language flag

Claimed

Encoding

UTF-8

Claimed

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bodyproud.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Bodyproud.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

HTTPS certificate

SSL Certificate

Bodyproud.org has no SSL certificate. Web browsing can be safer with HTTPS connection, so we suggest that it should be obtained for this site.

Normal result

Visitor World Map

The server of Bodyproud.org is located in United States, but, unfortunately, we cannot identify the countries where the visitors come from and thus it’s impossible to define if the distance can potentially affect the page load time.

Good result

Poor result

Social Sharing Optimization

Open Graph description is not detected on the main page of Bodyproud. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

bodyproud.org

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