15.2 sec in total
1.8 sec
12.8 sec
620 ms
Welcome to bodystrong.info homepage info - get ready to check Bodystrong best content for Russia right away, or after learning these important things about bodystrong.info
Сайт о пауэрлитфинге, бодибилдинге, как увеличить силу, готовиться к соревнованиям, какое спортивное питание принимать, программы тренировок, интервью спортсменов, галерея
Visit bodystrong.infoWe analyzed Bodystrong.info page load time and found that the first response time was 1.8 sec and then it took 13.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.
bodystrong.info performance score
name
value
score
weighting
Value1.9 s
86/100
10%
Value2.9 s
82/100
25%
Value2.8 s
96/100
10%
Value440 ms
64/100
30%
Value0.068
96/100
15%
Value4.7 s
80/100
10%
1785 ms
817 ms
510 ms
365 ms
57 ms
Our browser made a total of 119 requests to load all elements on the main page. We found that 8% of them (10 requests) were addressed to the original Bodystrong.info, 16% (19 requests) were made to O.twimg.com and 10% (12 requests) were made to Vk.com. The less responsive or slowest element that took the longest time to load (4.5 sec) relates to the external source An.yandex.ru.
Page size can be reduced by 438.7 kB (27%)
1.6 MB
1.2 MB
In fact, the total size of Bodystrong.info main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 1.0 MB which makes up the majority of the site volume.
Potential reduce by 67.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 67.2 kB or 79% of the original size.
Potential reduce by 4.7 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Bodystrong images are well optimized though.
Potential reduce by 228.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 228.4 kB or 68% of the original size.
Potential reduce by 138.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Bodystrong.info needs all CSS files to be minified and compressed as it can save up to 138.4 kB or 82% of the original size.
Number of requests can be reduced by 55 (51%)
107
52
The browser has sent 107 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Bodystrong. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.
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bodystrong.info accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
bodystrong.info best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
bodystrong.info SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
RU
RU
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Bodystrong.info can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it matches the claimed language. Our system also found out that Bodystrong.info main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
bodystrong.info
Open Graph data is detected on the main page of Bodystrong. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: