6.8 sec in total
475 ms
5.9 sec
463 ms
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Visit buildingyourbody.comWe analyzed Buildingyourbody.com page load time and found that the first response time was 475 ms and then it took 6.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.
buildingyourbody.com performance score
name
value
score
weighting
Value5.8 s
4/100
10%
Value14.7 s
0/100
25%
Value9.8 s
10/100
10%
Value650 ms
46/100
30%
Value0.172
69/100
15%
Value15.7 s
6/100
10%
475 ms
1254 ms
216 ms
356 ms
348 ms
Our browser made a total of 108 requests to load all elements on the main page. We found that 55% of them (59 requests) were addressed to the original Buildingyourbody.com, 6% (7 requests) were made to Apis.google.com and 5% (5 requests) were made to Platform.twitter.com. The less responsive or slowest element that took the longest time to load (1.3 sec) belongs to the original domain Buildingyourbody.com.
Page size can be reduced by 459.1 kB (42%)
1.1 MB
629.8 kB
In fact, the total size of Buildingyourbody.com main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 635.2 kB which makes up the majority of the site volume.
Potential reduce by 123.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 123.3 kB or 80% of the original size.
Potential reduce by 6.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Building Yourbody images are well optimized though.
Potential reduce by 323.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 323.6 kB or 51% of the original size.
Potential reduce by 6.1 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Buildingyourbody.com needs all CSS files to be minified and compressed as it can save up to 6.1 kB or 24% of the original size.
Number of requests can be reduced by 76 (77%)
99
23
The browser has sent 99 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Building Yourbody. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 51 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.
buildingyourbody.com
475 ms
www.buildingyourbody.com
1254 ms
language-selector.css
216 ms
normalize.css
356 ms
style.css
348 ms
prettyPhoto.css
356 ms
grid.css
341 ms
css
19 ms
style.css
264 ms
prettyPhoto.css
314 ms
styles.css
507 ms
pagenavi-css.css
507 ms
bar.css
508 ms
jquery-1.6.4.min.js
717 ms
jquery.prettyPhoto.js
545 ms
fppg.js
509 ms
modernizr-2.0.js
644 ms
superfish.js
508 ms
jquery.prettyPhoto.js
603 ms
jquery.nivo.slider.js
625 ms
easyTooltip.js
610 ms
jquery.loader.js
625 ms
cufon-yui.js
696 ms
Bebas_400.font.js
850 ms
cufon-replace.js
847 ms
swfobject.js
848 ms
jquery.cycle.all.js
887 ms
audio.js
900 ms
custom.js
870 ms
ga.social_tracking.js
875 ms
jquery.social.float.1.3.js
877 ms
sharethis.js
42 ms
adsbygoogle.js
127 ms
js
128 ms
sharethis.js
97 ms
sitepress.js
870 ms
conversion.js
79 ms
widgets.js
102 ms
pinit.js
48 ms
scripts.js
874 ms
script.js
885 ms
wp-embed.min.js
884 ms
wp-emoji-release.min.js
479 ms
body.gif
326 ms
logo.png
305 ms
facebook.png
304 ms
google.png
304 ms
youtube.png
305 ms
slide-1.jpg
341 ms
slide-2.jpg
542 ms
slide-3.jpg
303 ms
ref_krt_sm.jpg
315 ms
en.png
304 ms
nl.png
315 ms
show_ads_impl.js
305 ms
zrt_lookup.html
263 ms
content.png
210 ms
header.gif
204 ms
line.gif
205 ms
divider.gif
211 ms
divider-1.gif
192 ms
arrow.gif
210 ms
search-input.gif
280 ms
search-submit.gif
281 ms
loading.gif
280 ms
all.js
71 ms
analytics.js
282 ms
_Xmr-H4zszafZw3A-KPSZut9wQiU.ttf
269 ms
215 ms
all.js
290 ms
cookie.js
482 ms
integrator.js
439 ms
ads
90 ms
collect
285 ms
618 ms
all.js
266 ms
454 ms
plusone.js
528 ms
pinit_main.js
334 ms
ga.js
205 ms
widget_iframe.7dae38096d06923d683a2a807172322a.html
495 ms
integrator.js
92 ms
__utm.gif
100 ms
cb=gapi.loaded_0
96 ms
cb=gapi.loaded_1
225 ms
fastbutton
218 ms
count.json
259 ms
settings
152 ms
postmessageRelay
266 ms
developers.google.com
337 ms
button.d2f864f87f544dc0c11d7d712a191c1f.js
24 ms
embeds
65 ms
tweet_button.7dae38096d06923d683a2a807172322a.en.html
60 ms
1832714284-postmessagerelay.js
29 ms
rpc:shindig_random.js
19 ms
cb=gapi.loaded_0
19 ms
caption.jpg
187 ms
fastbutton
154 ms
widgets.js
137 ms
sodar
101 ms
arrow-1.gif
135 ms
tab_top_floating.png
135 ms
pagination.png
133 ms
sodar2.js
43 ms
developers.google.com
518 ms
runner.html
8 ms
aframe
32 ms
b4aq_x9zMiku-4ayY0gQrcEuJNMSghrM2Nuaea2nyAg.js
18 ms
buildingyourbody.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Form elements do not have associated labels
Links do not have a discernible name
buildingyourbody.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
buildingyourbody.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
ISO-8859-1
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Buildingyourbody.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Buildingyourbody.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.
buildingyourbody.com
Open Graph description is not detected on the main page of Building Yourbody. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: