Report Summary

  • 85

    Performance

    Renders faster than
    89% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 60% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

coach4life.co.za

Coach4Life - Professional Life Coach, Life Coaching, Mentoring, Training

Page Load Speed

1.1 sec in total

First Response

318 ms

Resources Loaded

513 ms

Page Rendered

276 ms

coach4life.co.za screenshot

About Website

Click here to check amazing Coach4 Life content. Otherwise, check out these important facts you probably never knew about coach4life.co.za

Coach4Life - Kirsten Long, professional life coache and business mentor. Based in Johannesburg, South Africa

Visit coach4life.co.za

Key Findings

We analyzed Coach4life.co.za page load time and found that the first response time was 318 ms and then it took 789 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 15% of websites can load faster.

Performance Metrics

coach4life.co.za performance score

85

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.0 s

85/100

10%

LCP (Largest Contentful Paint)

Value3.9 s

53/100

25%

SI (Speed Index)

Value3.7 s

85/100

10%

TBT (Total Blocking Time)

Value0 ms

100/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value2.0 s

99/100

10%

Network Requests Diagram

coach4life.co.za

318 ms

index-maina.css

28 ms

coachheader_raised.jpg

82 ms

SS-CastShadow.png

36 ms

geo17shd3p113.png

37 ms

Our browser made a total of 40 requests to load all elements on the main page. We found that 95% of them (38 requests) were addressed to the original Coach4life.co.za, 5% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (318 ms) belongs to the original domain Coach4life.co.za.

Page Optimization Overview & Recommendations

Page size can be reduced by 39.3 kB (18%)

Content Size

220.2 kB

After Optimization

180.9 kB

In fact, the total size of Coach4life.co.za main page is 220.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 171.1 kB which makes up the majority of the site volume.

HTML Optimization

-75%

Potential reduce by 13.9 kB

  • Original 18.7 kB
  • After minification 18.6 kB
  • After compression 4.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 13.9 kB or 75% of the original size.

Image Optimization

-8%

Potential reduce by 13.7 kB

  • Original 171.1 kB
  • After minification 157.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Coach4 Life images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 34 B

  • Original 17.2 kB
  • After minification 17.2 kB
  • After compression 17.1 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-88%

Potential reduce by 11.6 kB

  • Original 13.2 kB
  • After minification 10.2 kB
  • After compression 1.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Coach4life.co.za needs all CSS files to be minified and compressed as it can save up to 11.6 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 11 (28%)

Requests Now

39

After Optimization

28

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Coach4 Life. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Accessibility Review

coach4life.co.za accessibility score

85

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Internationalization and localization

These are opportunities to improve the interpretation of your content by users in different locales.

Impact

Issue

High

<html> element does not have a [lang] attribute

Best Practices

coach4life.co.za best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

SEO Factors

coach4life.co.za SEO score

75

Search Engine Optimization Advices

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    N/A

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Coach4life.co.za can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Coach4life.co.za main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

Open Graph description is not detected on the main page of Coach4 Life. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: