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dietingplan.org: Diet Solution Program | Dieting Plan

The Diet Solution Program was designed by Certified Nutritionist Isabel De Los Rios and is built around the premise that healthy eating and dieting are the same. If you eat healthy food, you shouldn't...

Page load speed analysis

  • 61/100

    Normal result
  • 6

    Successful tests
  • 2

    Failed tests
  • First response

    2.2 sec

  • Resources loaded

    4.2 sec

  • Page rendered

    488 ms

  • Total page load time

    6.9 sec

Click here to check amazing Dieting Plan content. Otherwise, check out these important facts you probably never knew about dietingplan.org

We analyzed Dietingplan.org page load time and found that the first response time was 2.2 sec and then it took 4.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Page optimization

  • HTML 29.7 kB
    Images 943.4 kB
    Javascripts 415.7 kB
    CSS 360.7 kB

    In fact, the total size of Dietingplan.org main page is 1.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 943.4 kB which makes up the majority of the site volume.

    • Original 29.7 kB
    • After minification 28.5 kB
    • After compression 7.8 kB

    HTML optimization

    HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 21.9 kB or 74% of the original size.

    • Original 943.4 kB
    • After optimization 783.8 kB

    Image optimization

    Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Dieting Plan needs image optimization as it can save up to 159.7 kB or 17% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

    • Original 415.7 kB
    • After minification 409.8 kB
    • After compression 140.7 kB

    JavaScript optimization

    It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 275.0 kB or 66% of the original size.

    • Original 360.7 kB
    • After minification 336.4 kB
    • After compression 61.9 kB

    CSS optimization

    CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Dietingplan.org needs all CSS files to be minified and compressed as it can save up to 298.8 kB or 83% of the original size.

Network requests diagram

  • dietingplan.org
  • wp-emoji-release.min.js
  • styles.css
  • style.css
  • style.css
  • font-awesome.min.css
  • responsive.css
  • post.css
  • jquery.js
  • jquery-migrate.min.js
  • main.js
  • customscript.js
  • css
  • outbrainLT.js
  • wp-embed.min.js
  • dietingplan.org
  • follow-on-pinterest-button.png
  • nobg.png
  • headerdiet.jpg
  • members-back.png
  • diet.jpg
  • 5157fadc845392faa99b9aa458233_640.jpg
  • dietsolution003.png
  • dietsolution002.png
  • dietsolution004.png
  • dietsolution001.png
  • Best-cellulite-Treatment-and-dieting-plan.gif
  • VIDEO_VENUS.png
  • bannerripped_abs_secret_250X250.jpg
  • bannergundul.gif
  • buynow-big.gif
  • cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
  • MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf
  • k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf
  • fontawesome-webfont.woff
  • IQHow_FEYlDC4Gzy_m8fcvEr6Hm6RMS0v1dtXsGir4g.ttf
  • gsggguNNOSI
  • likebox.php
  • www-embed-player-vflfNyN_r.css
  • www-embed-player.js
  • base.js
  • get
  • fBnyGA8Aionz5086-mElmoOSPUuyQ1M9Un647_EjucU.js
  • ad_status.js
  • ebiMDO3r-8l.css
  • jGc-59L_9lo.css
  • q68gy-v_YMF.js
  • FJmpeSpHpjS.js
  • 0wM5s1Khldu.js
  • 1bNoFZUdlYZ.js
  • 2UX7WLTfW3W8TclTUvlFyQ.woff
  • RxZJdnzeo3R5zSexge8UUT8E0i7KZn-EPnyo3HZu7kw.woff
  • comScore.htm
  • beacon.js
  • 376776_389138587866438_1087737117_n.jpg
  • 933996_389131647867132_895360688_n.jpg
  • 1268_1104589319591105_8112889723333714143_n.jpg
  • 11143251_537740209707019_3128002093336381731_n.jpg
  • 10354686_10150004552801856_220367501106153455_n.jpg
  • 537218_10151553311477249_1597335009_n.jpg
  • 11914171_1689127421303307_6983568827000630288_n.jpg
  • 11903985_966806666709943_7042159200748218774_n.jpg
  • wL6VQj7Ab77.png
  • s7jcwEQH7Sx.png
  • I6-MnjEovm5.js
  • pQrUxxo5oQp.js

Our browser made a total of 66 requests to load all elements on the main page. We found that 44% of them (29 requests) were addressed to the original Dietingplan.org, 15% (10 requests) were made to Static.xx.fbcdn.net and 12% (8 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (2.2 sec) belongs to the original domain Dietingplan.org.

Additional info on dietingplan.org

Requests

The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Dieting Plan. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 10 to 1 for CSS and as a result speed up the page load time.

18

Javascripts

25

Images

10

CSS

4

AJAX

57

All

Possible request optimization

1

Javascripts

25

Images

1

CSS

4

AJAX

26

Optimized

31

All

Normal result

IP address

Dietingplan.org uses IP address which is currently shared with 4 other domains. The more sites share the same IP address, the higher the host server’s workload is. It is strongly recommended that the host server should be changed or the hosting provider should be requested to give a different (separate) IP address for this domain.

Poor result

IP Trace

dietingplan.org

like.zenthang.com

up.zenthang.com

chasingelixir.com

demo.zenthang.com

173.236.74.11

DNS records

Type Host Target/ip TTL Other
A

dietingplan.org

184.168.221.37 600
NS

dietingplan.org

ns11.domaincontrol.com 3600
NS

dietingplan.org

ns12.domaincontrol.com 3600
SOA

dietingplan.org

600 Mname: ns11.domaincontrol.com
Rname: dns.jomax.net
Serial: 2017111500
Refresh: 28800
Retry: 7200
Expire: 604800
Minimum-ttl: 600
MX

dietingplan.org

smtp.secureserver.net 3600 Pri: 0

Language and encoding

Good result

Language

EN en language flag

Detected

EN en language flag

Claimed

Encoding

UTF-8

Claimed

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Dietingplan.org can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Dietingplan.org main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

HTTPS certificate

SSL Certificate

Dietingplan.org has no SSL certificate. Web browsing can be safer with HTTPS connection, so we suggest that it should be obtained for this site.

Normal result

Visitor World Map

The server of Dietingplan.org is located in United States, but, unfortunately, we cannot identify the countries where the visitors come from and thus it’s impossible to define if the distance can potentially affect the page load time.

Good result

Poor result

Social Sharing Optimization

Open Graph description is not detected on the main page of Dieting Plan. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

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