Tools & Wizards About Us
eatingrules.com screenshot

Report Summary

  • 88

    Performance

    Renders faster than
    90% of other websites

  • 100

    Accessibility

    Visual factors better than
    that of 97% of websites

  • 67

    Best Practices

    More advanced features
    available than in
    24% of websites

  • 93

    SEO

    Google-friendlier than
    84% of websites

eatingrules.com

Home - Eating Rules

Page Load Speed

3.3 sec in total

First Response

156 ms

Resources Loaded

2.7 sec

Page Rendered

391 ms

eatingrules.com screenshot

About Website

Click here to check amazing Eating Rules content for United States. Otherwise, check out these important facts you probably never knew about eatingrules.com

Healthy eating doesn't have to suck.

Visit eatingrules.com

Key Findings

We analyzed Eatingrules.com page load time and found that the first response time was 156 ms and then it took 3.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.

Performance Metrics

eatingrules.com performance score

88

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value1.8 s

91/100

10%

LCP (Largest Contentful Paint)

Value2.1 s

96/100

25%

SI (Speed Index)

Value2.2 s

99/100

10%

TBT (Total Blocking Time)

Value330 ms

75/100

30%

CLS (Cumulative Layout Shift)

Value0.01

100/100

15%

TTI (Time to Interactive)

Value4.8 s

79/100

10%

Network Requests Diagram

eatingrules.com

156 ms

eatingrules.com

352 ms

default.include.45cc61.css

114 ms

css

84 ms

default.include.aee01f.js

146 ms

Our browser made a total of 82 requests to load all elements on the main page. We found that 2% of them (2 requests) were addressed to the original Eatingrules.com, 21% (17 requests) were made to Cdn.eatingrules.com and 6% (5 requests) were made to Tpc.googlesyndication.com. The less responsive or slowest element that took the longest time to load (554 ms) relates to the external source Sumome.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 930.1 kB (50%)

Content Size

1.9 MB

After Optimization

938.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Eatingrules.com main page is 1.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Javascripts take 938.4 kB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 97.3 kB

  • Original 125.6 kB
  • After minification 125.6 kB
  • After compression 28.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 97.3 kB or 77% of the original size.

Image Optimization

-1%

Potential reduce by 5.3 kB

  • Original 515.7 kB
  • After minification 510.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Eating Rules images are well optimized though.

JavaScript Optimization

-61%

Potential reduce by 573.0 kB

  • Original 938.4 kB
  • After minification 937.7 kB
  • After compression 365.3 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 573.0 kB or 61% of the original size.

CSS Optimization

-88%

Potential reduce by 254.5 kB

  • Original 289.1 kB
  • After minification 284.8 kB
  • After compression 34.6 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Eatingrules.com needs all CSS files to be minified and compressed as it can save up to 254.5 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 38 (53%)

Requests Now

72

After Optimization

34

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 72 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Eating Rules. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

eatingrules.com

eatingrules.com

156 ms

eatingrules.com

eatingrules.com

352 ms

default.include.45cc61.css

default.include.45cc61.css

114 ms

css

css

84 ms

default.include.aee01f.js

default.include.aee01f.js

146 ms

load.sumome.com

load.sumome.com

527 ms

pinit.js

pinit.js

40 ms

wp-embed.min.js

wp-embed.min.js

106 ms

e-201609.js

e-201609.js

28 ms

default.include-footer.eba87a.js

default.include-footer.eba87a.js

104 ms

analytics.js

analytics.js

118 ms

gpt.js

gpt.js

82 ms

sdk.js

sdk.js

85 ms

;ID=165540;size=300x250;setID=168474;type=js;sw=1024;sh=768;spr=1;kw=;pid=3262242;place=0;rnd=3262242

;ID=165540;size=300x250;setID=168474;type=js;sw=1024;sh=768;spr=1;kw=;pid=3262242;place=0;rnd=3262242

430 ms

eating-rules-logo.png

eating-rules-logo.png

60 ms

social-sprites.png

social-sprites.png

60 ms

easy-egg-drop-soup-2-300x300.jpg

easy-egg-drop-soup-2-300x300.jpg

101 ms

molly-on-laguna-beach-300x300.jpg

molly-on-laguna-beach-300x300.jpg

69 ms

guest-posts-2015-featued-740-300x300.jpg

guest-posts-2015-featued-740-300x300.jpg

101 ms

october-unprocessed-cubes-300x300.jpg

october-unprocessed-cubes-300x300.jpg

100 ms

halloween-boo-bark-1-300x300.jpg

halloween-boo-bark-1-300x300.jpg

101 ms

vegan-espresso-chocolate-zucchini-brownies-300x300.jpg

vegan-espresso-chocolate-zucchini-brownies-300x300.jpg

137 ms

winter-vegetable-soup-300x300.jpg

winter-vegetable-soup-300x300.jpg

167 ms

purple-sweet-potato-cupcakes-1-300x300.jpg

purple-sweet-potato-cupcakes-1-300x300.jpg

125 ms

andrew-wilder-eating-rules.jpg

andrew-wilder-eating-rules.jpg

124 ms

healthy-ads.png

healthy-ads.png

168 ms

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

168 ms

MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf

MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf

198 ms

pubads_impl_81.js

pubads_impl_81.js

73 ms

177 ms

collect

collect

48 ms

collect

collect

117 ms

xd_arbiter.php

xd_arbiter.php

106 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

76 ms

Y_TKV6o8WovbUd3m_X9aAA.ttf

Y_TKV6o8WovbUd3m_X9aAA.ttf

107 ms

bH7276GfdCjMjApa_dkG6aCWcynf_cDxXwCLxiixG1c.ttf

bH7276GfdCjMjApa_dkG6aCWcynf_cDxXwCLxiixG1c.ttf

108 ms

container.html

container.html

85 ms

nmedianet.js

nmedianet.js

63 ms

;ID=165540;size=1x1;type=pixel;setID=168474;plid=473918;BID=519347275;wt=1456784620;rnd=20190

;ID=165540;size=1x1;type=pixel;setID=168474;plid=473918;BID=519347275;wt=1456784620;rnd=20190

95 ms

bping.php

bping.php

38 ms

fcmdynet.js

fcmdynet.js

524 ms

mediamain.html

mediamain.html

384 ms

ads

ads

291 ms

widgets.js

widgets.js

47 ms

plusone.js

plusone.js

128 ms

554 ms

g.gif

g.gif

44 ms

pinit_main.js

pinit_main.js

114 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

25 ms

show_ads.js

show_ads.js

67 ms

adsbygoogle.js

adsbygoogle.js

95 ms

11715697877744411006

11715697877744411006

40 ms

14120388848407950105

14120388848407950105

45 ms

7435614582930465918

7435614582930465918

64 ms

12077144623929385468

12077144623929385468

66 ms

osd.js

osd.js

63 ms

tran.png

tran.png

94 ms

nrr.js

nrr.js

152 ms

footerbranding.png

footerbranding.png

150 ms

ca-pub-1497062550101733.js

ca-pub-1497062550101733.js

39 ms

zrt_lookup.html

zrt_lookup.html

81 ms

show_ads_impl.js

show_ads_impl.js

82 ms

SourceSansPro-SemiBold.woff

SourceSansPro-SemiBold.woff

127 ms

ads

ads

303 ms

ads

ads

329 ms

OpenSans_Semibold.woff

OpenSans_Semibold.woff

25 ms

bql.php

bql.php

35 ms

service.js

service.js

28 ms

sumome-smartbar-popup.css

sumome-smartbar-popup.css

7 ms

css

css

45 ms

load

load

233 ms

2530

2530

43 ms

6486ee8831ec61a50a12d1798da21d2e_1.html

6486ee8831ec61a50a12d1798da21d2e_1.html

41 ms

2530

2530

13 ms

8eee31323ccd69e71f3db820e772b1aa_1.html

8eee31323ccd69e71f3db820e772b1aa_1.html

4 ms

st.v2.js

st.v2.js

21 ms

84e2cd72c5214937bee9c3307f0e6c9a.jpg

84e2cd72c5214937bee9c3307f0e6c9a.jpg

11 ms

cvo.gif

cvo.gif

46 ms

4f65c37d23a53433a8172d800e75c3fb.jpg

4f65c37d23a53433a8172d800e75c3fb.jpg

10 ms

cvo.gif

cvo.gif

25 ms

gr

gr

30 ms

pixel_details.html

pixel_details.html

3 ms

Accessibility Review

eatingrules.com accessibility score

100

Accessibility Issues

Best Practices

eatingrules.com best practices score

67

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Missing source maps for large first-party JavaScript

SEO Factors

eatingrules.com SEO score

93

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Eatingrules.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Eatingrules.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

eatingrules.com

Open Graph data is detected on the main page of Eating Rules. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: