5.8 sec in total
167 ms
5.3 sec
344 ms
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Visit expresstrainers.comWe analyzed Expresstrainers.com page load time and found that the first response time was 167 ms and then it took 5.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
expresstrainers.com performance score
name
value
score
weighting
Value2.6 s
64/100
10%
Value3.5 s
63/100
25%
Value7.4 s
28/100
10%
Value420 ms
66/100
30%
Value0.972
2/100
15%
Value11.4 s
19/100
10%
167 ms
507 ms
222 ms
173 ms
173 ms
Our browser made a total of 75 requests to load all elements on the main page. We found that 60% of them (45 requests) were addressed to the original Expresstrainers.com, 8% (6 requests) were made to Use.typekit.net and 7% (5 requests) were made to Go.flx1.com. The less responsive or slowest element that took the longest time to load (4.3 sec) belongs to the original domain Expresstrainers.com.
Page size can be reduced by 9.2 MB (77%)
11.9 MB
2.8 MB
In fact, the total size of Expresstrainers.com main page is 11.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Images take 11.3 MB which makes up the majority of the site volume.
Potential reduce by 97.0 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 30.3 kB, which is 28% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 97.0 kB or 89% of the original size.
Potential reduce by 8.7 MB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Express Trainers needs image optimization as it can save up to 8.7 MB or 77% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 226.8 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 226.8 kB or 66% of the original size.
Potential reduce by 113.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Expresstrainers.com needs all CSS files to be minified and compressed as it can save up to 113.9 kB or 82% of the original size.
Number of requests can be reduced by 31 (48%)
64
33
The browser has sent 64 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Express Trainers. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
expresstrainers.com
167 ms
www.expresstrainers.com
507 ms
241423.js
222 ms
code.js
173 ms
core.min.css
173 ms
override.min.css
167 ms
flexslider.min.css
164 ms
jquery-1.10.2.min.js
251 ms
filters.min.js
169 ms
jquery.mmenu.min.all.min.js
169 ms
jquery.flexslider-min.min.js
331 ms
jquery-ui.min.js
497 ms
jquery.ui.touch-punch.min.js
333 ms
jquery.smooth-scroll.min.js
333 ms
site.min.js
333 ms
readmore.min.js
410 ms
yki5hwr.js
140 ms
website1.jpg
3457 ms
website2.jpg
1894 ms
website3.jpg
2201 ms
website1_small.jpg
2715 ms
website2_small.jpg
2794 ms
website3_small.jpg
1522 ms
brandsbanners.jpg
1759 ms
CetYSDaLA.png
1920 ms
dc.js
36 ms
background-image.jpg
1856 ms
icon-basket.gif
1882 ms
bg-slant.png
2014 ms
express-trainers-logo.png
2040 ms
icon-search.png
2160 ms
phone.png
2170 ms
small1.jpg
2429 ms
small2.jpg
3409 ms
small3.jpg
3417 ms
small4.jpg
3753 ms
small5.jpg
2981 ms
small6.jpg
4345 ms
offer-1.jpg
3218 ms
offer-2.jpg
3380 ms
offer-3.jpg
3566 ms
offer-4.jpg
3772 ms
icons-cards.png
3569 ms
facebook.png
3573 ms
twitter.png
3727 ms
instagram.png
3726 ms
yieldify_1449674132.js
39 ms
google.png
3726 ms
__utm.gif
36 ms
ga-audiences
70 ms
campaigns.json
100 ms
geolocation.json
165 ms
www.expresstrainers.com
125 ms
yieldify-styles-min.css
38 ms
campaign_overlay
106 ms
HLEh8TOQVon0sspD14Oxkc_IkLZivk8UK5WA1vjS-UjffwL1gsMdeMJ6Mk6f5Mt.woff
30 ms
vLicycFBctjmHtcDo6YAEIrvVmsDqs15RDCPvAi-yxvffJA_gsMdeMJ6Mk6f5gI.woff
59 ms
x8mvkC79RuHnTtyO3wBUg4E0X_PNferzsoOA1G8XUu3ffJh_gsMdeMJ6Mk6f5Mb.woff
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NaPQkUOsOFAbclZuu6pR78vcPhrK2b0JEebcPrgyp4GffJP_gsMdeMJ6Mk6f5MS.woff
133 ms
flexslider-icon.woff
3339 ms
4-460.js
36 ms
px
53 ms
jquery.min.js
35 ms
overlay_1449674136.js
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px
26 ms
Desktop1.jpg
204 ms
p.gif
133 ms
uid
24 ms
pixel
21 ms
uid
12 ms
pixel
20 ms
uid
14 ms
nr-852.min.js
46 ms
d2cc8651bd
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print.min.css
85 ms
expresstrainers.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-hidden="true"] elements contain focusable descendents
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
expresstrainers.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
General
Impact
Issue
Detected JavaScript libraries
Missing source maps for large first-party JavaScript
expresstrainers.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Expresstrainers.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Expresstrainers.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
expresstrainers.com
Open Graph description is not detected on the main page of Express Trainers. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: