Tools & Wizards About Us
blog.freeletics.com screenshot

Report Summary

  • 18

    Performance

    Renders faster than
    34% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 62% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 100

    SEO

    Google-friendlier than
    95% of websites

blog.freeletics.com

The Freeletics Blog - Training, Nutrition, Science, and Motivation

Page Load Speed

3.2 sec in total

First Response

245 ms

Resources Loaded

2.5 sec

Page Rendered

400 ms

blog.freeletics.com screenshot

About Website

Visit blog.freeletics.com now to see the best up-to-date Blog Freeletics content for Germany and also check out these interesting facts you probably never knew about blog.freeletics.com

⬢ This is your official FREELETICS source. A 24/7 lifestyle guide to keep you one step ahead of the rest and always prepared to outperform.

Visit blog.freeletics.com

Key Findings

We analyzed Blog.freeletics.com page load time and found that the first response time was 245 ms and then it took 2.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.

Performance Metrics

blog.freeletics.com performance score

18

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

22/100

10%

LCP (Largest Contentful Paint)

Value11.2 s

0/100

25%

SI (Speed Index)

Value10.4 s

8/100

10%

TBT (Total Blocking Time)

Value14,650 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.04

99/100

15%

TTI (Time to Interactive)

Value21.5 s

1/100

10%

Network Requests Diagram

blog.freeletics.com

245 ms

658 ms

global.css

192 ms

font-awesome.min.css

32 ms

widget.css

286 ms

Our browser made a total of 43 requests to load all elements on the main page. We found that 72% of them (31 requests) were addressed to the original Blog.freeletics.com, 9% (4 requests) were made to S.swiftypecdn.com and 5% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (658 ms) belongs to the original domain Blog.freeletics.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 281.2 kB (23%)

Content Size

1.2 MB

After Optimization

932.7 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Blog.freeletics.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 779.9 kB which makes up the majority of the site volume.

HTML Optimization

-73%

Potential reduce by 39.1 kB

  • Original 53.3 kB
  • After minification 49.4 kB
  • After compression 14.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 39.1 kB or 73% of the original size.

Image Optimization

-1%

Potential reduce by 10.7 kB

  • Original 779.9 kB
  • After minification 769.3 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Blog Freeletics images are well optimized though.

JavaScript Optimization

-42%

Potential reduce by 68.6 kB

  • Original 161.3 kB
  • After minification 161.0 kB
  • After compression 92.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 68.6 kB or 42% of the original size.

CSS Optimization

-74%

Potential reduce by 162.8 kB

  • Original 219.2 kB
  • After minification 194.8 kB
  • After compression 56.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Blog.freeletics.com needs all CSS files to be minified and compressed as it can save up to 162.8 kB or 74% of the original size.

Requests Breakdown

Number of requests can be reduced by 15 (38%)

Requests Now

39

After Optimization

24

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 39 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Blog Freeletics. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

blog.freeletics.com

blog.freeletics.com

245 ms

658 ms

global.css

global.css

192 ms

font-awesome.min.css

font-awesome.min.css

32 ms

widget.css

widget.css

286 ms

jquery.js

jquery.js

387 ms

jquery-migrate.min.js

jquery-migrate.min.js

293 ms

style.css

style.css

305 ms

jquery.min.js

jquery.min.js

89 ms

jquery-migrate-1.2.1.min.js

jquery-migrate-1.2.1.min.js

66 ms

main.js

main.js

599 ms

script.js

script.js

211 ms

comment-reply.min.js

comment-reply.min.js

296 ms

st.js

st.js

151 ms

Slider4.jpg

Slider4.jpg

192 ms

wilma-slider.jpg

wilma-slider.jpg

486 ms

Sunny-Transformation-Slider-dark.jpg

Sunny-Transformation-Slider-dark.jpg

487 ms

DSC_6133_article-233x174.jpg

DSC_6133_article-233x174.jpg

188 ms

Content-233x174.png

Content-233x174.png

379 ms

Chili-Article-233x174.jpg

Chili-Article-233x174.jpg

379 ms

Running-Article-233x174.jpg

Running-Article-233x174.jpg

380 ms

Javier-Article-250x250.jpg

Javier-Article-250x250.jpg

381 ms

All-Products-Article-250x250.jpg

All-Products-Article-250x250.jpg

395 ms

BURPEE-END-Article-250x250.jpg

BURPEE-END-Article-250x250.jpg

401 ms

Ahsley_burpee_1-article-250x250.jpg

Ahsley_burpee_1-article-250x250.jpg

402 ms

Banner-neu.jpg

Banner-neu.jpg

600 ms

proximanova-regular-webfont.woff

proximanova-regular-webfont.woff

469 ms

freeleticsthesans.woff

freeleticsthesans.woff

486 ms

52vuxsxqaYVy4sSyyh7J.json

52vuxsxqaYVy4sSyyh7J.json

226 ms

shares.php

shares.php

203 ms

shares.php

shares.php

470 ms

shares.php

shares.php

292 ms

shares.php

shares.php

295 ms

shares.php

shares.php

289 ms

slider_prev.png

slider_prev.png

290 ms

slider_next.png

slider_next.png

375 ms

sdk.js

sdk.js

478 ms

count.js

count.js

140 ms

analytics.js

analytics.js

83 ms

new_embed-d6004936e85bea3a6779a7de0ff4f850.css

new_embed-d6004936e85bea3a6779a7de0ff4f850.css

71 ms

en-us.js

en-us.js

94 ms

collect

collect

18 ms

cc.js

cc.js

206 ms

Accessibility Review

blog.freeletics.com accessibility score

86

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Buttons do not have an accessible name

High

Links do not have a discernible name

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

blog.freeletics.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

blog.freeletics.com SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Blog.freeletics.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Blog.freeletics.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

blog.freeletics.com

Open Graph data is detected on the main page of Blog Freeletics. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: