14 sec in total
6.3 sec
7.4 sec
198 ms
Visit fit4two.ca now to see the best up-to-date Fit 4 Two content for Canada and also check out these interesting facts you probably never knew about fit4two.ca
Fit 4 Two® provides Fitness Programs for Pre and Postnatal Women. With 12 class types to choose from - we have something for everyone!
Visit fit4two.caWe analyzed Fit4two.ca page load time and found that the first response time was 6.3 sec and then it took 7.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.
fit4two.ca performance score
name
value
score
weighting
Value2.2 s
76/100
10%
Value4.6 s
36/100
25%
Value12.9 s
2/100
10%
Value630 ms
48/100
30%
Value0.087
93/100
15%
Value11.0 s
21/100
10%
6313 ms
83 ms
139 ms
234 ms
267 ms
Our browser made a total of 44 requests to load all elements on the main page. We found that 68% of them (30 requests) were addressed to the original Fit4two.ca, 14% (6 requests) were made to Youtube.com and 5% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (6.3 sec) belongs to the original domain Fit4two.ca.
Page size can be reduced by 853.1 kB (79%)
1.1 MB
231.3 kB
In fact, the total size of Fit4two.ca main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 547.4 kB which makes up the majority of the site volume.
Potential reduce by 12.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 12.2 kB or 77% of the original size.
Potential reduce by 500.7 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fit 4 Two needs image optimization as it can save up to 500.7 kB or 91% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 25.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 25.6 kB or 18% of the original size.
Potential reduce by 314.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fit4two.ca needs all CSS files to be minified and compressed as it can save up to 314.6 kB or 83% of the original size.
Number of requests can be reduced by 11 (27%)
41
30
The browser has sent 41 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit 4 Two. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 12 to 1 for JavaScripts and as a result speed up the page load time.
fit4two.ca
6313 ms
tabular.css
83 ms
jquery-ui-1.8.16.custom.css
139 ms
jquery-1.7.min.js
234 ms
jquery-ui-1.8.16.custom.min.js
267 ms
jquery.ba-hashchange.min.js
145 ms
formSupport.js
145 ms
site.js
155 ms
background.png
101 ms
header_bg.png
144 ms
logo.png
100 ms
fb_icon.png
98 ms
twitter_icon.png
99 ms
youtube_icon.png
99 ms
blog_icon.png
178 ms
menu_circles_bg.png
255 ms
frame_bg.png
174 ms
instructor_training_button.png
471 ms
start_franchise_button.png
472 ms
programs_button.png
471 ms
find_class_button.png
473 ms
blue_strip.png
469 ms
button_bg.png
469 ms
materials_button.png
473 ms
GynZone_Button_3.png
472 ms
yellow_testimonials_button.png
471 ms
yellow_shop_button.png
472 ms
yellow_abdom_button.png
474 ms
footer_bg.png
473 ms
ga.js
15 ms
8IZoRhX8ezc
135 ms
__utm.gif
13 ms
ui-bg_inset-hard_100_fcfdfd_1x100.png
386 ms
www-player.css
15 ms
www-embed-player.js
50 ms
base.js
91 ms
fetch-polyfill.js
48 ms
ad_status.js
189 ms
qs_eGd-h9f3_frMeplByuCjrJjGTr5iyl3j-JE2Mo0s.js
125 ms
embed.js
33 ms
KFOmCnqEu92Fr1Mu4mxM.woff
152 ms
KFOlCnqEu92Fr1MmEU9fBBc-.woff
153 ms
id
28 ms
Create
115 ms
fit4two.ca accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
fit4two.ca best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
fit4two.ca SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
robots.txt is not valid
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fit4two.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fit4two.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fit4two.ca
Open Graph description is not detected on the main page of Fit 4 Two. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: