3 sec in total
210 ms
2.2 sec
557 ms
Visit fitforhealth.eu now to see the best up-to-date Fit For Health content and also check out these interesting facts you probably never knew about fitforhealth.eu
Visit fitforhealth.euWe analyzed Fitforhealth.eu page load time and found that the first response time was 210 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
fitforhealth.eu performance score
name
value
score
weighting
Value5.2 s
8/100
10%
Value6.7 s
7/100
25%
Value7.9 s
23/100
10%
Value610 ms
49/100
30%
Value0.148
76/100
15%
Value12.7 s
13/100
10%
210 ms
466 ms
91 ms
161 ms
165 ms
Our browser made a total of 46 requests to load all elements on the main page. We found that 85% of them (39 requests) were addressed to the original Fitforhealth.eu, 7% (3 requests) were made to Fonts.gstatic.com and 2% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (966 ms) belongs to the original domain Fitforhealth.eu.
Page size can be reduced by 439.3 kB (30%)
1.4 MB
1.0 MB
In fact, the total size of Fitforhealth.eu main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 60% of websites need less resources to load. Images take 926.4 kB which makes up the majority of the site volume.
Potential reduce by 35.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 35.4 kB or 76% of the original size.
Potential reduce by 25.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fit For Health images are well optimized though.
Potential reduce by 164.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 164.1 kB or 77% of the original size.
Potential reduce by 214.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitforhealth.eu needs all CSS files to be minified and compressed as it can save up to 214.2 kB or 82% of the original size.
Number of requests can be reduced by 16 (40%)
40
24
The browser has sent 40 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fit For Health. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 9 to 1 for CSS and as a result speed up the page load time.
fitforhealth.eu
210 ms
www.fitforhealth.eu
466 ms
css_xE-rWrJf-fncB6ztZfd2huxqgxu4WO-qwma6Xer30m4.css
91 ms
css_346fWuy_ixhwngDzk7A739RC7siJi3IKwRrFqfiea2E.css
161 ms
css_MnXiytJtb186Ydycnpwpw34cuUsHaKc80ey5LiQXhSY.css
165 ms
css_33d-gogKhfcxzy8lTabvcss4XeidTe7fp2e3Qy7DXNI.css
168 ms
css_bOzOSCUQwdT9DwLHXA-QJignm1t_62BfsTdh87tGiWI.css
168 ms
css_vvK4Lfe5acSETT5o4CXQnt-K36v2Ghpiad9bjLz7zSk.css
298 ms
css_7pT_YWU9uBCUsgE00ORnu9lDw4BONAwvo8zmUt9las8.css
180 ms
css
30 ms
css_EDzXJg5Xl3m6_UyKGnN2XSFIyCIaRfb43Yxq8sv5yN0.css
240 ms
jquery-1.7.2.min.js
21 ms
js_3TykeRWpejhD4-J3vdlaNXdULg9xhOZhbsppK0o2bUs.js
247 ms
js_WOtnuwQulClieXOb0Sp8078uaZr3pQ0Akf8CSYGSBo4.js
248 ms
js_8_IG14jntX_ejI3A3MvmCslyY8SuducrvSeVkW7kWi4.js
247 ms
js_FuHDm2t9XAURz03v7mxuPdhGkCgwZYCSm2hVzeE7Lu8.js
267 ms
js
37 ms
js_Yp80gVg0ZMCVM_3sFg7GwHj9O3yg8rKsUp6T44DIln0.js
483 ms
js_paiTaEsc1HNeBS2rkLc1NrprKrFnApv70kuY8awAaTI.js
351 ms
analytics.js
90 ms
collect
16 ms
linkedin.png
155 ms
logo_FFH_0_0.png
153 ms
loading.gif
154 ms
2016-05-11-training-dublin.jpg
963 ms
main_slide.png
646 ms
eumatch-banner-homapage_021.jpg
405 ms
ffh2-videos.png
966 ms
imi_0.jpg
674 ms
fast_track.jpg
673 ms
bilatusa1.gif
657 ms
jpi-logo-3115807a2449d6dc0348b0244f8a8f25a38f89e8d03849284f8fefcddf2958c4.jpg
728 ms
aedes-mosquito.jpg
751 ms
hnn20_logo_rgb.jpg
764 ms
ffh_sign.png
763 ms
ffh2.0video-thumb.png
811 ms
h2020.jpg
830 ms
Initiatives_health2market.jpg
937 ms
logo_FFH_2.png
852 ms
Initiative_entente_2.jpg
893 ms
up-arrow.png
761 ms
crossed_stripes.png
790 ms
IgZJs4-7SA1XX_edsoXWog.ttf
20 ms
MTP_ySUJH_bn48VBG8sNSi3USBnSvpkopQaUR-2r7iU.ttf
19 ms
fontawesome-webfont.woff
821 ms
zhcz-_WihjSQC0oHJ9TCYC3USBnSvpkopQaUR-2r7iU.ttf
32 ms
fitforhealth.eu accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
fitforhealth.eu best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
fitforhealth.eu SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitforhealth.eu can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Fitforhealth.eu main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
fitforhealth.eu
Open Graph description is not detected on the main page of Fit For Health. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: