Report Summary

  • 54

    Performance

    Renders faster than
    72% of other websites

  • 95

    Accessibility

    Visual factors better than
    that of 87% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 99

    SEO

    Google-friendlier than
    93% of websites

fitness4home.ru

Фитнес дома - упражнения для похудения начинающим с видео

Page Load Speed

8.8 sec in total

First Response

3.1 sec

Resources Loaded

4.8 sec

Page Rendered

883 ms

fitness4home.ru screenshot

About Website

Click here to check amazing Fitness 4 Home content for Russia. Otherwise, check out these important facts you probably never knew about fitness4home.ru

Фитнес упражнения и занятия в домашних условиях для женщин и мужчин. Все о здоровье и красоте вашего тела.

Visit fitness4home.ru

Key Findings

We analyzed Fitness4home.ru page load time and found that the first response time was 3.1 sec and then it took 5.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

fitness4home.ru performance score

54

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

58/100

10%

LCP (Largest Contentful Paint)

Value4.9 s

28/100

25%

SI (Speed Index)

Value4.6 s

71/100

10%

TBT (Total Blocking Time)

Value690 ms

43/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value6.4 s

59/100

10%

Network Requests Diagram

fitness4home.ru

3149 ms

css

49 ms

dashicons.min.css

123 ms

jquery.min.js

461 ms

autoptimize_10812b0381e1cf783543525ef747620f.js

364 ms

Our browser made a total of 11 requests to load all elements on the main page. We found that 55% of them (6 requests) were addressed to the original Fitness4home.ru, 18% (2 requests) were made to Counter.yadro.ru and 9% (1 request) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (3.1 sec) belongs to the original domain Fitness4home.ru.

Page Optimization Overview & Recommendations

Page size can be reduced by 792.2 kB (74%)

Content Size

1.1 MB

After Optimization

285.6 kB

In fact, the total size of Fitness4home.ru main page is 1.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. HTML takes 926.3 kB which makes up the majority of the site volume.

HTML Optimization

-85%

Potential reduce by 788.4 kB

  • Original 926.3 kB
  • After minification 926.3 kB
  • After compression 137.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 788.4 kB or 85% of the original size.

JavaScript Optimization

-3%

Potential reduce by 3.0 kB

  • Original 114.9 kB
  • After minification 114.9 kB
  • After compression 112.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-2%

Potential reduce by 881 B

  • Original 36.6 kB
  • After minification 36.6 kB
  • After compression 35.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitness4home.ru has all CSS files already compressed.

Requests Breakdown

We found no issues to fix!

Requests Now

5

After Optimization

5

The browser has sent 5 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness 4 Home. According to our analytics all requests are already optimized.

Accessibility Review

fitness4home.ru accessibility score

95

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best Practices

fitness4home.ru best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

fitness4home.ru SEO score

99

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    RU

  • Language Claimed

    RU

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitness4home.ru can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it matches the claimed language. Our system also found out that Fitness4home.ru main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

Open Graph data is detected on the main page of PARSED_DOMAIN, but there is no image specified in description. It would be a good idea for the website admin to select a nice image that can properly represent the website in Open Graph data, otherwise the first found image will be taken for this purpose and social media information block will look like this: