Tools & Wizards About Us
fitnessincasa.it screenshot

Report Summary

  • 7

    Performance

    Renders faster than
    22% of other websites

  • 85

    Accessibility

    Visual factors better than
    that of 60% of websites

  • 83

    Best Practices

    More advanced features
    available than in
    56% of websites

  • 98

    SEO

    Google-friendlier than
    92% of websites

fitnessincasa.it

Video allenamenti per dimagrire da fare a casa gratuiti e senza attrezzi | Fitness in Casa - Video esercizi gratuiti

Page Load Speed

9.4 sec in total

First Response

513 ms

Resources Loaded

8.1 sec

Page Rendered

816 ms

fitnessincasa.it screenshot

About Website

Welcome to fitnessincasa.it homepage info - get ready to check Fitness In Casa best content for Italy right away, or after learning these important things about fitnessincasa.it

Video esercizi di fitness da fare a casa come in palestra per potenziare e sviluppare i tuoi muscoli, ogni tuo muscolo, tutta la tua muscolatura. Una ricca serie di esercizi di body building per tonif...

Visit fitnessincasa.it

Key Findings

We analyzed Fitnessincasa.it page load time and found that the first response time was 513 ms and then it took 8.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster. This domain responded with an error, which can significantly jeopardize Fitnessincasa.it rating and web reputation

Performance Metrics

fitnessincasa.it performance score

7

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value5.0 s

9/100

10%

LCP (Largest Contentful Paint)

Value18.7 s

0/100

25%

SI (Speed Index)

Value20.4 s

0/100

10%

TBT (Total Blocking Time)

Value43,480 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.291

41/100

15%

TTI (Time to Interactive)

Value57.3 s

0/100

10%

Network Requests Diagram

fitnessincasa.it

513 ms

style.css

171 ms

jquery-1.3.2.min.js

268 ms

taber.js

184 ms

style.css

182 ms

Our browser made a total of 190 requests to load all elements on the main page. We found that 29% of them (56 requests) were addressed to the original Fitnessincasa.it, 22% (42 requests) were made to Static.xx.fbcdn.net and 5% (10 requests) were made to Pagead2.googlesyndication.com. The less responsive or slowest element that took the longest time to load (6.9 sec) belongs to the original domain Fitnessincasa.it.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.1 MB (34%)

Content Size

3.2 MB

After Optimization

2.1 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Fitnessincasa.it main page is 3.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.7 MB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 83.5 kB

  • Original 103.8 kB
  • After minification 92.8 kB
  • After compression 20.3 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 11.0 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 83.5 kB or 80% of the original size.

Image Optimization

-3%

Potential reduce by 46.9 kB

  • Original 1.7 MB
  • After minification 1.6 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Fitness In Casa images are well optimized though.

JavaScript Optimization

-63%

Potential reduce by 665.9 kB

  • Original 1.1 MB
  • After minification 1.0 MB
  • After compression 387.4 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 665.9 kB or 63% of the original size.

CSS Optimization

-83%

Potential reduce by 296.0 kB

  • Original 358.3 kB
  • After minification 346.9 kB
  • After compression 62.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessincasa.it needs all CSS files to be minified and compressed as it can save up to 296.0 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 101 (55%)

Requests Now

182

After Optimization

81

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 182 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitness In Casa. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 60 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

fitnessincasa.it

fitnessincasa.it

513 ms

style.css

style.css

171 ms

jquery-1.3.2.min.js

jquery-1.3.2.min.js

268 ms

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184 ms

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182 ms

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354 ms

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359 ms

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1329 ms

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11 ms

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110 ms

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99 ms

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137 ms

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24 ms

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4041 ms

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4128 ms

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4215 ms

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192 ms

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137 ms

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125 ms

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50 ms

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412 ms

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215 ms

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60 ms

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46 ms

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33 ms

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35 ms

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27 ms

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79 ms

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61 ms

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Accessibility Review

fitnessincasa.it accessibility score

85

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

fitnessincasa.it best practices score

83

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

fitnessincasa.it SEO score

98

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    IT

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessincasa.it can be misinterpreted by Google and other search engines. Our service has detected that Italian is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Fitnessincasa.it main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

fitnessincasa.it

Open Graph data is detected on the main page of Fitness In Casa. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: