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fitnessmax.it: Personal Trainer Online Esercizi Scheda Allenamento Personalizzata Dimagrire Sport BodyBuilding NO Dieta

Personal Trainer Online per Esercizi e scheda Personalizzata NO Dieta per: Dimagrire Perdere Peso Aumento Massa Muscolare forma fisica preparazione atletica

Page load speed analysis

  • 59/100

    Normal result
  • 5

    Successful tests
  • 3

    Failed tests
  • First response

    634 ms

  • Resources loaded

    6.7 sec

  • Page rendered

    538 ms

  • Total page load time

    7.8 sec

Visit fitnessmax.it now to see the best up-to-date Fitnessmax content for Italy and also check out these interesting facts you probably never knew about fitnessmax.it

We analyzed Fitnessmax.it page load time and found that the first response time was 634 ms and then it took 7.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Page optimization

  • HTML 82.0 kB
    Images 1.6 MB
    Javascripts 1.7 MB
    CSS 847.9 kB

    In fact, the total size of Fitnessmax.it main page is 4.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 1.7 MB which makes up the majority of the site volume.

    • Original 82.0 kB
    • After minification 81.9 kB
    • After compression 18.2 kB

    HTML optimization

    HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 63.8 kB or 78% of the original size.

    • Original 1.6 MB
    • After optimization 1.3 MB

    Image optimization

    Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Fitnessmax needs image optimization as it can save up to 287.6 kB or 18% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

    • Original 1.7 MB
    • After minification 1.6 MB
    • After compression 622.9 kB

    JavaScript optimization

    It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 1.0 MB or 63% of the original size.

    • Original 847.9 kB
    • After minification 826.6 kB
    • After compression 149.2 kB

    CSS optimization

    CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Fitnessmax.it needs all CSS files to be minified and compressed as it can save up to 698.7 kB or 82% of the original size.

Network requests diagram

  • www.fitnessmax.it
  • analytics.js
  • wp-emoji-release.min.js
  • animations.css
  • shortcodes.css
  • style.css
  • dashicons.min.css
  • mobile_style.css
  • styles.css
  • styles.css
  • cli-style.css
  • style.css
  • tooltips.css
  • style.css
  • font-awesome.min.css
  • jquery.fancybox.css
  • prettyPhoto.css
  • responsive.css
  • css
  • default.min.css
  • optimizeMember-o.php
  • jquery.js
  • jquery-migrate.min.js
  • plupload.full.min.js
  • op-jquery-base-all.min.js
  • form.js
  • q2w3-fixed-widget.min.js
  • quote-comments.js
  • front_end_script.js
  • cookielawinfo.js
  • likesScript.js
  • modernizr.custom.js
  • zxcvbn-async.min.js
  • password-strength-meter.min.js
  • optimizeMember-o.php
  • collect
  • collect
  • leadbox-992.js
  • leadbox-993.js
  • f383f5318c4a3fed2feb5e95ff671b05fa3c3219.js
  • jquery.inview.js
  • jquery.tabs.min.js
  • jquery.viewport.js
  • raphael-min.js
  • morris.min.js
  • jquery.carouFredSel-6.2.1-packed.js
  • jquery.touchSwipe.min.js
  • jquery.tipTip.minified.js
  • jquery.donutchart.js
  • shortcodes.js
  • custom-public.js
  • jquery.form.min.js
  • scripts.js
  • retina.js
  • jquery.nicescroll.min.js
  • jquery.ui.totop.min.js
  • jquery.plugins.min.js
  • jquery.isotope.min.js
  • jquery.validate.min.js
  • jquery.prettyPhoto.js
  • jquery.bxslider.js
  • contact.js
  • jquery.fancybox.pack.js
  • jquery.flot.min.js
  • jquery.flot.pie.min.js
  • reset.css
  • custom.js
  • wp-embed.min.js
  • count.js
  • fitnessmax-logo2002.jpg
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  • main-cnt-left.png
  • main-cnt-right.png
  • foto-ceresole-e1447293778124.jpg
  • title-pattern.png
  • NnyKM514s_u0dksNOWULPP61FpnnYCXoS0Liq4R8x-5IYLdmdw-K2KJlUK1y6CFJYUMxUlPAqP5bvOISnpE5=s0
  • Kbtf1S4GNs22psmSpCykyYrIhEWqLgVJjFLq-jrXZMP-0pgwN8PNiprkE9LvpZIwmQyfQijOIE__sCW86NT7qPU=s0
  • copertinabb480.jpg
  • video-corso-calcio.png
  • simple-smile.png
  • allenamento-grassa.jpg
  • allenamento-massa-casa.jpg
  • calcio.jpg
  • portfolio5-150x150.jpg
  • preparazione-calcio-150x150.jpg
  • titolo-articolo-integratori-150x150.jpg
  • tartaruga-in-poco-tempo-e1447157750268.jpg
  • aumentare-massa.jpg
  • box-preparazione-atletica-e1447156080310.jpg
  • icon2-hover@2x.png
  • apple-touch-icon-114x114.png
  • ~text
  • fontawesome-webfont.woff
  • Hgo13k-tfSpn0qi1SFdUfaCWcynf_cDxXwCLxiixG1c.ttf
  • zN7GBFwfMP4uA6AR0HCoLQ.ttf
  • d-6IYplOFocCacKzxwXSOKCWcynf_cDxXwCLxiixG1c.ttf
  • b9QBgL0iMZfDSpmcXcE8nDokq8qT6AIiNJ07Vf_NrVA.ttf
  • Zd2E9abXLFGSr9G3YK2MsDR-eWpsHSw83BRsAQElGgc.ttf
  • can-i-show.js
  • button-bg-medium.png
  • button-bg-small.png
  • icon-seperator.png
  • icon-seperator1.png
  • icon-seperator2.png
  • paralx-1.jpg
  • PRmiXeptR36kaC0GEAetxrfB31yxOzP-czbf6AAKCVo.ttf
  • xjAJXh38I15wypJXxuGMBp0EAVxt0G0biEntp43Qt6E.ttf
  • PRmiXeptR36kaC0GEAetxi8cqLH4MEiSE0ROcU-qHOA.ttf
  • PRmiXeptR36kaC0GEAetxp_TkvowlIOtbR7ePgFOpF4.ttf
  • PRmiXeptR36kaC0GEAetxlDMrAYtoOisqqMDW9M_Mqc.ttf
  • DXI1ORHCpsQm3Vp6mXoaTYnF5uFdDttMLvmWuJdhhgs.ttf
  • cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
  • MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf
  • k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf
  • EInbV5DfGHOiMmvb1Xr-honF5uFdDttMLvmWuJdhhgs.ttf
  • footer-link-seperator.jpg
  • collect
  • overlay.png
  • count.js
  • ajax-loader.gif
  • ui.totop.png
  • css
  • arrow_white.png
  • S4ul4y3jm6SS-gpKCbRnsN4Ugt8lcUzBlTk6w1jBHlpZjSS6
  • OuZOsBTcYKpLULahJaZ9DjUobGKKrl4yRwHVlxly5Yqc3AQ4tf5u3y9WNKSQelisP12EGICy8rNbTb2tsdYq=s850
  • form3-lock-icon.png
  • OuZOsBTcYKpLULahJaZ9DjUobGKKrl4yRwHVlxly5Yqc3AQ4tf5u3y9WNKSQelisP12EGICy8rNbTb2tsdYq=s0
  • zxcvbn.min.js

Our browser made a total of 132 requests to load all elements on the main page. We found that 69% of them (91 requests) were addressed to the original Fitnessmax.it, 11% (15 requests) were made to Fonts.gstatic.com and 6% (8 requests) were made to Fitnessmax.leadpages.co. The less responsive or slowest element that took the longest time to load (1.2 sec) belongs to the original domain Fitnessmax.it.

Additional info on fitnessmax.it

Requests

The browser has sent 114 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Fitnessmax. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 50 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.

50

Javascripts

40

Images

20

CSS

4

AJAX

114

All

Possible request optimization

1

Javascripts

30

Images

1

CSS

4

AJAX

78

Optimized

36

All

Normal result

IP address

Fitnessmax.it uses IP address which is currently shared with 4 other domains. The more sites share the same IP address, the higher the host server’s workload is. It is strongly recommended that the host server should be changed or the hosting provider should be requested to give a different (separate) IP address for this domain.

Poor result

IP Trace

fitnessmax.it

schoonmaakster.nl

sstt.cl

estrenos10.com

nevolume.co.uk

104.31.68.118

104.31.69.118

DNS records

Type Host Target/ip TTL Other
A

fitnessmax.it

77.104.189.67 14400
NS

fitnessmax.it

ns2.itm12.siteground.biz 86400
NS

fitnessmax.it

ns1.itm12.siteground.biz 86400
SOA

fitnessmax.it

86400 Mname: ns1.itm12.siteground.biz
Rname: dnsadmin.itm12.siteground.biz
Serial: 2018060801
Refresh: 3600
Retry: 7200
Expire: 1209600
Minimum-ttl: 86400
MX

fitnessmax.it

mx10.mailspamprotection.com 3600 Pri: 10

Language and encoding

Good result

Language

IT it language flag

Detected

IT it language flag

Claimed

Encoding

UTF-8

Claimed

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Fitnessmax.it can be misinterpreted by Google and other search engines. Our service has detected that Italian is used on the page, and it matches the claimed language. Our system also found out that Fitnessmax.it main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

HTTPS certificate

SSL Certificate

Fitnessmax.it has no SSL certificate. Web browsing can be safer with HTTPS connection, so we suggest that it should be obtained for this site.

Poor result

Visitor World Map

Country of origin for 100% of all visits is Italy. It lies approximately 5380 miles away from the server location (United States) and such a long distance can negatively affect website speed, as it takes some time for data to travel back and forth between those places. That’s why one of the best ways to speed up Fitnessmax.it page load time for the majority of users is moving the server to Italy or just closer to the user base.

Poor result

Good result

Social Sharing Optimization

Open Graph data is detected on the main page of Fitnessmax. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

fitnessmax.it

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