Tools & Wizards About Us
guide-proteines.org screenshot

Report Summary

  • 46

    Performance

    Renders faster than
    65% of other websites

  • 73

    Accessibility

    Visual factors better than
    that of 39% of websites

  • 50

    Best Practices

    More advanced features
    available than in
    18% of websites

  • 64

    SEO

    Google-friendlier than
    24% of websites

guide-proteines.org

Guide des Protéines : informations sur les protéines, la créatine, la whey et tous les suppléments pour la musculation

Page Load Speed

2.3 sec in total

First Response

266 ms

Resources Loaded

1.8 sec

Page Rendered

267 ms

guide-proteines.org screenshot

About Website

Click here to check amazing Guide Proteines content for France. Otherwise, check out these important facts you probably never knew about guide-proteines.org

Guide des Protéines : informations sur les protéines, la créatine, la whey et tous les suppléments pour la musculation Le site d'information sur les s

Visit guide-proteines.org

Key Findings

We analyzed Guide-proteines.org page load time and found that the first response time was 266 ms and then it took 2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.

Performance Metrics

guide-proteines.org performance score

46

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.1 s

47/100

10%

LCP (Largest Contentful Paint)

Value3.9 s

53/100

25%

SI (Speed Index)

Value7.6 s

25/100

10%

TBT (Total Blocking Time)

Value900 ms

31/100

30%

CLS (Cumulative Layout Shift)

Value0.009

100/100

15%

TTI (Time to Interactive)

Value13.6 s

11/100

10%

Network Requests Diagram

guide-proteines.org

266 ms

www.guide-proteines.org

440 ms

style-2014-v1.css

85 ms

jquery.js

246 ms

show_ads.js

7 ms

Our browser made a total of 73 requests to load all elements on the main page. We found that 49% of them (36 requests) were addressed to the original Guide-proteines.org, 7% (5 requests) were made to Pagead2.googlesyndication.com and 7% (5 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (783 ms) belongs to the original domain Guide-proteines.org.

Page Optimization Overview & Recommendations

Page size can be reduced by 1.0 MB (51%)

Content Size

2.1 MB

After Optimization

1.0 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Guide-proteines.org main page is 2.1 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 1.1 MB which makes up the majority of the site volume.

HTML Optimization

-77%

Potential reduce by 114.9 kB

  • Original 149.5 kB
  • After minification 144.8 kB
  • After compression 34.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 114.9 kB or 77% of the original size.

Image Optimization

-4%

Potential reduce by 22.7 kB

  • Original 597.1 kB
  • After minification 574.4 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Guide Proteines images are well optimized though.

JavaScript Optimization

-66%

Potential reduce by 695.5 kB

  • Original 1.1 MB
  • After minification 1.0 MB
  • After compression 360.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 695.5 kB or 66% of the original size.

CSS Optimization

-83%

Potential reduce by 215.6 kB

  • Original 260.0 kB
  • After minification 256.1 kB
  • After compression 44.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Guide-proteines.org needs all CSS files to be minified and compressed as it can save up to 215.6 kB or 83% of the original size.

Requests Breakdown

Number of requests can be reduced by 22 (34%)

Requests Now

65

After Optimization

43

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 65 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Guide Proteines. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

guide-proteines.org

guide-proteines.org

266 ms

www.guide-proteines.org

www.guide-proteines.org

440 ms

style-2014-v1.css

style-2014-v1.css

85 ms

jquery.js

jquery.js

246 ms

show_ads.js

show_ads.js

7 ms

brand

brand

175 ms

addthis_widget.js

addthis_widget.js

11 ms

jquery-1.3.2.min.js

jquery-1.3.2.min.js

280 ms

ngg.slideshow.min.js

ngg.slideshow.min.js

179 ms

slideshow.js

slideshow.js

179 ms

jquery.cycle.all.2.72.js

jquery.cycle.all.2.72.js

180 ms

ga.js

ga.js

99 ms

fond-2012.jpg

fond-2012.jpg

173 ms

header-2013.jpg

header-2013.jpg

172 ms

Sous-Texte-Buzz.jpg

Sous-Texte-Buzz.jpg

411 ms

Guide-proteines-header-2.gif

Guide-proteines-header-2.gif

240 ms

20160226-lean-gainer-harder-GP.jpg

20160226-lean-gainer-harder-GP.jpg

259 ms

readmore-2012.png

readmore-2012.png

173 ms

20160202-tonic-drain-secret-GP.jpg

20160202-tonic-drain-secret-GP.jpg

321 ms

20160202-pre-workout-harder-GP.jpg

20160202-pre-workout-harder-GP.jpg

321 ms

20160202-whey-advanced-Superset.jpg

20160202-whey-advanced-Superset.jpg

335 ms

banniere-home-GP.jpg

banniere-home-GP.jpg

363 ms

20131211-recette-pizza-viande.jpg

20131211-recette-pizza-viande.jpg

336 ms

20131127-recette-galette-crabe.jpg

20131127-recette-galette-crabe.jpg

409 ms

20131120-recette-chamallow.jpg

20131120-recette-chamallow.jpg

409 ms

20131106-recette-cake-pomme-cannelle.jpg

20131106-recette-cake-pomme-cannelle.jpg

429 ms

20131023-recette-boulettes-saumon.jpg

20131023-recette-boulettes-saumon.jpg

427 ms

20131016-recette-bolognaise.jpg

20131016-recette-bolognaise.jpg

452 ms

20131009-recette-oreo.jpg

20131009-recette-oreo.jpg

498 ms

20131004-recette-nuggets-aubergine.jpg

20131004-recette-nuggets-aubergine.jpg

497 ms

lesproteinesdec2015-300x250.gif

lesproteinesdec2015-300x250.gif

623 ms

guide-proteines-whey-gmp-nutrimuscle.jpg

guide-proteines-whey-gmp-nutrimuscle.jpg

783 ms

ca-pub-0787027610383749.js

ca-pub-0787027610383749.js

192 ms

zrt_lookup.html

zrt_lookup.html

148 ms

show_ads_impl.js

show_ads_impl.js

148 ms

separateur-menu.png

separateur-menu.png

509 ms

une-fond.png

une-fond.png

589 ms

partenaire-fond.png

partenaire-fond.png

590 ms

sites-muscu-fond.png

sites-muscu-fond.png

589 ms

liens-fond.png

liens-fond.png

590 ms

communaute-fond.png

communaute-fond.png

607 ms

footer-2012.jpg

footer-2012.jpg

664 ms

boost

boost

67 ms

300lo.json

300lo.json

101 ms

__utm.gif

__utm.gif

89 ms

sh.07f0d9bf220d07a763adad1e.html

sh.07f0d9bf220d07a763adad1e.html

70 ms

Cpit4W86XyY

Cpit4W86XyY

150 ms

like.php

like.php

214 ms

ads

ads

294 ms

osd.js

osd.js

43 ms

layers.173914a8ea2767730b7b.js

layers.173914a8ea2767730b7b.js

39 ms

ads

ads

226 ms

collect

collect

92 ms

ads

ads

197 ms

fr.js

fr.js

30 ms

www-embed-player-vflRGs1ko.css

www-embed-player-vflRGs1ko.css

95 ms

www-embed-player.js

www-embed-player.js

114 ms

base.js

base.js

226 ms

ga-audiences

ga-audiences

30 ms

fy8tT2klpgR.js

fy8tT2klpgR.js

158 ms

LVx-xkvaJ0b.png

LVx-xkvaJ0b.png

156 ms

abg.js

abg.js

21 ms

m_js_controller.js

m_js_controller.js

7 ms

favicon

favicon

124 ms

s

s

14 ms

googlelogo_color_112x36dp.png

googlelogo_color_112x36dp.png

92 ms

nessie_icon_tiamat_white.png

nessie_icon_tiamat_white.png

77 ms

x_button_blue2.png

x_button_blue2.png

83 ms

Lrq7Jibxdtv2QOPyDSqncpDfQFNs3PE6SoUrUNh2GTU.js

Lrq7Jibxdtv2QOPyDSqncpDfQFNs3PE6SoUrUNh2GTU.js

18 ms

ad_status.js

ad_status.js

43 ms

zN7GBFwfMP4uA6AR0HCoLQ.ttf

zN7GBFwfMP4uA6AR0HCoLQ.ttf

61 ms

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

RxZJdnzeo3R5zSexge8UUaCWcynf_cDxXwCLxiixG1c.ttf

63 ms

Lrq7Jibxdtv2QOPyDSqncpDfQFNs3PE6SoUrUNh2GTU.js

Lrq7Jibxdtv2QOPyDSqncpDfQFNs3PE6SoUrUNh2GTU.js

7 ms

Accessibility Review

guide-proteines.org accessibility score

73

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Form elements do not have associated labels

High

Links do not have a discernible name

Best Practices

guide-proteines.org best practices score

50

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Displays images with incorrect aspect ratio

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

guide-proteines.org SEO score

64

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

High

Image elements do not have [alt] attributes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    FR

  • Encoding

    ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Guide-proteines.org can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is French. Our system also found out that Guide-proteines.org main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

guide-proteines.org

Open Graph data is detected on the main page of Guide Proteines. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: