4.8 sec in total
261 ms
4 sec
491 ms
Visit gymguider.com now to see the best up-to-date Gym Guider content for United States and also check out these interesting facts you probably never knew about gymguider.com
The Gym Guider goal is to eliminate misleading gym advice and help you to create the physique that you have always wanted! Personal Trainers Weston-S-Mare
Visit gymguider.comWe analyzed Gymguider.com page load time and found that the first response time was 261 ms and then it took 4.5 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.
gymguider.com performance score
name
value
score
weighting
Value3.8 s
27/100
10%
Value5.1 s
25/100
25%
Value7.2 s
29/100
10%
Value7,240 ms
0/100
30%
Value0.044
99/100
15%
Value13.1 s
12/100
10%
261 ms
1063 ms
178 ms
289 ms
338 ms
Our browser made a total of 55 requests to load all elements on the main page. We found that 82% of them (45 requests) were addressed to the original Gymguider.com, 5% (3 requests) were made to Pagead2.googlesyndication.com and 4% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Gymguider.com.
Page size can be reduced by 917.3 kB (35%)
2.7 MB
1.7 MB
In fact, the total size of Gymguider.com main page is 2.7 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.5 MB which makes up the majority of the site volume.
Potential reduce by 95.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 95.2 kB or 86% of the original size.
Potential reduce by 37.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Gym Guider images are well optimized though.
Potential reduce by 210.2 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 210.2 kB or 51% of the original size.
Potential reduce by 574.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Gymguider.com needs all CSS files to be minified and compressed as it can save up to 574.7 kB or 87% of the original size.
Number of requests can be reduced by 14 (27%)
51
37
The browser has sent 51 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Gym Guider. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 11 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
gymguider.com
261 ms
www.gymguider.com
1063 ms
wp-emoji-release.min.js
178 ms
styles.css
289 ms
quads.css
338 ms
style.min.css
452 ms
fusion-5.css
563 ms
css
37 ms
jquery.js
459 ms
jquery-migrate.min.js
338 ms
adsbygoogle.js
25 ms
scripts.js
338 ms
comment-reply.min.js
386 ms
5d50ee655ac1998f6a89394350323f9a.js
725 ms
wp-embed.min.js
450 ms
analytics.js
108 ms
gymguider.png
385 ms
biceps-curl-anatomy-700x380.jpg
413 ms
No-Gym-Total-Body-Workout-Plan-700x399.jpg
387 ms
body-weight-exercises-700x441.jpg
386 ms
Back-and-Biceps-Workout-700x399.jpg
387 ms
yoga-poses-700x418.jpg
385 ms
own-abs-workout-exercises-700x441.jpg
413 ms
glutes-hamstrings-anatomy-700x350.jpg
387 ms
push-ups-home-exrcises-700x441.jpg
389 ms
Lifting-Techniques-For-Beginners-1-700x441.jpg
414 ms
cool-down-after-gym-workout1-700x441.jpg
525 ms
food-to-keep-you-full-700x441.jpg
527 ms
muscle-building-exercises-chart-for-women-gym-guider-700x441.jpg
501 ms
Carb-Cycling-muscle-growth-700x441.jpg
636 ms
cardio-and-cutting-700x441.jpg
525 ms
defined-forarms.jpg
526 ms
lat-exercises-anatomy-700x441.jpg
614 ms
resistance-band-exercises-700x441.jpg
637 ms
body-weight-exercises-700x441.jpg
638 ms
V-cut-abs-workout-1-700x441.jpg
640 ms
section-feature-1-700x441.jpg
639 ms
Daily-Diet-Checklist-1-700x441.jpg
726 ms
pushups-home-workout-routine-700x441.jpg
748 ms
skin-featurenew-700x441.jpg
750 ms
lean-feature-700x441.jpg
751 ms
feature-weight-loss-700x441.jpg
752 ms
join_now_cta_bg.jpg
752 ms
ca-pub-1570424551490317.js
28 ms
zrt_lookup.html
44 ms
show_ads_impl.js
75 ms
EjsrzDkQUQCDwsBtLpcVQaCWcynf_cDxXwCLxiixG1c.ttf
43 ms
DugPdSljmOTocZOR2CItOonF5uFdDttMLvmWuJdhhgs.ttf
49 ms
icomoon.woff
768 ms
fontawesome-webfont.woff
791 ms
fontawesome-webfont.woff
800 ms
collect
22 ms
pla
221 ms
ajax-loader.gif
489 ms
exrcise.png
262 ms
gymguider.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-hidden="true"] elements contain focusable descendents
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Some elements have a [tabindex] value greater than 0
gymguider.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
gymguider.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
robots.txt is not valid
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Gymguider.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Gymguider.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
gymguider.com
Open Graph data is detected on the main page of Gym Guider. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: