3.9 sec in total
317 ms
3.2 sec
416 ms
Welcome to health-fitness.gr homepage info - get ready to check Health Fitness best content for Greece right away, or after learning these important things about health-fitness.gr
Τα πάντα για την γυμναστική και το αδυνάτισμα. Διαβάστε για tips γυμναστικής, προϊόντα αδυνατίσματος και δίαιτες.
Visit health-fitness.grWe analyzed Health-fitness.gr page load time and found that the first response time was 317 ms and then it took 3.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.
health-fitness.gr performance score
name
value
score
weighting
Value4.8 s
12/100
10%
Value6.5 s
9/100
25%
Value9.3 s
12/100
10%
Value1,500 ms
14/100
30%
Value0.112
86/100
15%
Value11.0 s
21/100
10%
317 ms
1690 ms
159 ms
144 ms
152 ms
Our browser made a total of 99 requests to load all elements on the main page. We found that 70% of them (69 requests) were addressed to the original Health-fitness.gr, 10% (10 requests) were made to Static.xx.fbcdn.net and 5% (5 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain Health-fitness.gr.
Page size can be reduced by 498.9 kB (38%)
1.3 MB
825.0 kB
In fact, the total size of Health-fitness.gr main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 790.5 kB which makes up the majority of the site volume.
Potential reduce by 70.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 70.3 kB or 81% of the original size.
Potential reduce by 100.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Health Fitness needs image optimization as it can save up to 100.1 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 220.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 220.5 kB or 69% of the original size.
Potential reduce by 108.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Health-fitness.gr needs all CSS files to be minified and compressed as it can save up to 108.0 kB or 85% of the original size.
Number of requests can be reduced by 48 (51%)
94
46
The browser has sent 94 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Health Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 23 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.
health-fitness.gr
317 ms
www.health-fitness.gr
1690 ms
prettyPhoto.css
159 ms
style.css
144 ms
style4.css
152 ms
gdsr.css.php
201 ms
rating.css
129 ms
default.css
128 ms
superfish.css
196 ms
menu-manager.css
196 ms
nggallery.css
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shutter-reloaded.css
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sem-external-links.css
222 ms
polls-css.css
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lightbox.min.css
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wppa-style.css
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jquery.js
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jquery-migrate.min.js
279 ms
gdsr.js
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stepcarousel.js
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wppa.min.js
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wppa.init.en.js
329 ms
superfish.js
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menu-manager.js
357 ms
shutter-reloaded.js
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jquery.cycle.all.min.js
397 ms
ngg.slideshow.min.js
401 ms
jquery.prettyPhoto.js
411 ms
custom.js
421 ms
social_widget.css
452 ms
wpp.css
459 ms
all.js
7 ms
afg44dad34627d538b8c93ab2bd4cc4753a.js
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polls-js.js
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jquery.lightbox.min.js
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ga.js
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__utm.gif
12 ms
tick.png
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clock.png
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show.php
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show.php
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samsung2.gif
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kombucha-tea-health-fitness-greece-700x320.jpg
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bedroom-health-fitness-greece.jpg
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vaseline-health-fitness-greece-400x320.jpg
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therapeia-mallion-health-fitness-greece-610x320.jpg
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yoga-boat-pose-phen-france-700x320.jpg
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amaranthos-health-fitness-greece-180x180.jpg
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skorpidoxorto-health-fitness-greece-60x60.jpg
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v_128605.gif
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tracker.php
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bg.jpg
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search.png
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email_16.png
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rss_16.png
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twitter_16.png
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submit_news.png
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preload.gif
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icon-date.png
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icon-comment.png
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icon-author.png
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votebutton.gif
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bullet1.png
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external.png
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3368efc1ec99c39e27a54ec0b34bc394.gif
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xd_arbiter.php
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overlay.png
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like_box.php
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kyEKgjk51ZE.css
44 ms
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q68gy-v_YMF.js
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health-fitness.gr accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
health-fitness.gr best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
health-fitness.gr SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EL
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Health-fitness.gr can be misinterpreted by Google and other search engines. Our service has detected that Greek is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Health-fitness.gr main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
health-fitness.gr
Open Graph description is not detected on the main page of Health Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: