1.4 sec in total
115 ms
1.1 sec
180 ms
Welcome to insidetracker.com homepage info - get ready to check Inside Tracker best content for United States right away, or after learning these important things about insidetracker.com
Accurate blood biomarker analysis plus personalized interventions for nutrition, exercise, lifestyle and supplements to optimize health and fitness.
Visit insidetracker.comWe analyzed Insidetracker.com page load time and found that the first response time was 115 ms and then it took 1.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 25% of websites can load faster.
insidetracker.com performance score
name
value
score
weighting
Value3.2 s
44/100
10%
Value7.2 s
5/100
25%
Value8.5 s
18/100
10%
Value2,410 ms
5/100
30%
Value0.025
100/100
15%
Value19.7 s
2/100
10%
115 ms
29 ms
43 ms
85 ms
60 ms
Our browser made a total of 65 requests to load all elements on the main page. We found that 34% of them (22 requests) were addressed to the original Insidetracker.com, 8% (5 requests) were made to Fast.wistia.com and 6% (4 requests) were made to Fast.wistia.net. The less responsive or slowest element that took the longest time to load (633 ms) belongs to the original domain Insidetracker.com.
Page size can be reduced by 814.1 kB (37%)
2.2 MB
1.4 MB
In fact, the total size of Insidetracker.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 1.2 MB which makes up the majority of the site volume.
Potential reduce by 23.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 4.8 kB, which is 16% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 23.3 kB or 79% of the original size.
Potential reduce by 43.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Inside Tracker images are well optimized though.
Potential reduce by 628.8 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 628.8 kB or 53% of the original size.
Potential reduce by 118.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Insidetracker.com needs all CSS files to be minified and compressed as it can save up to 118.3 kB or 83% of the original size.
Number of requests can be reduced by 31 (54%)
57
26
The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Inside Tracker. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.
insidetracker.com
115 ms
css
29 ms
css
43 ms
libs.css
85 ms
idangerous.swiper.css
60 ms
index.css
99 ms
popup-dialog.css
60 ms
libs.js
198 ms
idangerous.swiper.min.js
97 ms
index.js
95 ms
home.js
109 ms
js
79 ms
iframe-api-v1.js
107 ms
conversion.js
22 ms
fbds.js
48 ms
4tvwekr1wi
50 ms
background-header.png
52 ms
logo-new.png
51 ms
3141.js
38 ms
iframe_shim
44 ms
home-bg.png
633 ms
play-but.png
55 ms
mac.png
188 ms
E-v1.js
63 ms
cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
48 ms
DXI1ORHCpsQm3Vp6mXoaTYnF5uFdDttMLvmWuJdhhgs.ttf
60 ms
MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf
172 ms
k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf
181 ms
118 ms
feel-younger.jpg
156 ms
boost-energy.jpg
145 ms
train-smarter.jpg
143 ms
social4.png
155 ms
arr.png
155 ms
social2.png
153 ms
empty.gif
237 ms
analytics.js
140 ms
mlt.js
129 ms
161 ms
a8a3dd9e-05fa-4de1-9e83-4d9ccf250782.js
149 ms
iframe_shim
84 ms
419889.js
175 ms
s
124 ms
u
145 ms
mlt.js
95 ms
socialbar-v1.js
45 ms
collect
70 ms
collect
125 ms
118 ms
blank.gif
82 ms
tweet_button.html
64 ms
socialbuttons_sprite.png
62 ms
jot
95 ms
like.php
54 ms
ga-audiences
23 ms
vpc6VNjRPXV.js
27 ms
LVx-xkvaJ0b.png
18 ms
4tvwekr1wi
41 ms
iframe_shim
16 ms
smile_online_en.png
93 ms
jot
29 ms
like.php
48 ms
print.css
30 ms
__ptq.gif
13 ms
5 ms
insidetracker.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
insidetracker.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
insidetracker.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
N/A
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Insidetracker.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Insidetracker.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
insidetracker.com
Open Graph description is not detected on the main page of Inside Tracker. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: