Tools & Wizards About Us
insightforeating.com screenshot

Report Summary

  • 16

    Performance

    Renders faster than
    30% of other websites

  • 91

    Accessibility

    Visual factors better than
    that of 77% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 86

    SEO

    Google-friendlier than
    60% of websites

insightforeating.com

Treatment for Anxiety, Depression, Mood & Trauma | Pathlight Mood & Anxiety Center

Page Load Speed

6.6 sec in total

First Response

62 ms

Resources Loaded

2.2 sec

Page Rendered

4.4 sec

insightforeating.com screenshot

About Website

Visit insightforeating.com now to see the best up-to-date Insightforeating content and also check out these interesting facts you probably never knew about insightforeating.com

Pathlight Mood & Anxiety Center offers treatment programs for serious health concerns, including bipolar disorder, anxiety, depression, trauma & PTSD.

Visit insightforeating.com

Key Findings

We analyzed Insightforeating.com page load time and found that the first response time was 62 ms and then it took 6.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Performance Metrics

insightforeating.com performance score

16

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value4.0 s

24/100

10%

LCP (Largest Contentful Paint)

Value11.1 s

0/100

25%

SI (Speed Index)

Value6.8 s

35/100

10%

TBT (Total Blocking Time)

Value19,750 ms

0/100

30%

CLS (Cumulative Layout Shift)

Value0.171

70/100

15%

TTI (Time to Interactive)

Value27.5 s

0/100

10%

Network Requests Diagram

insightforeating.com

62 ms

insightbhc.com

299 ms

www.pathlightbh.com

452 ms

google_tag.script.js

122 ms

css_oVSoiW83uGU7UNtYgpCXT7gr58wJc5mE-kEFZWEE-aU.css

183 ms

Our browser made a total of 23 requests to load all elements on the main page. We found that 4% of them (1 request) were addressed to the original Insightforeating.com, 74% (17 requests) were made to Pathlightbh.com and 9% (2 requests) were made to My.hellobar.com. The less responsive or slowest element that took the longest time to load (738 ms) relates to the external source Pathlightbh.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 273.5 kB (55%)

Content Size

499.1 kB

After Optimization

225.6 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Insightforeating.com main page is 499.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 237.2 kB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 164.3 kB

  • Original 207.0 kB
  • After minification 185.9 kB
  • After compression 42.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 164.3 kB or 79% of the original size.

Image Optimization

-45%

Potential reduce by 106.4 kB

  • Original 237.2 kB
  • After minification 130.7 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Insightforeating needs image optimization as it can save up to 106.4 kB or 45% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-16%

Potential reduce by 2.7 kB

  • Original 16.5 kB
  • After minification 16.5 kB
  • After compression 13.8 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 2.7 kB or 16% of the original size.

CSS Optimization

-0%

Potential reduce by 63 B

  • Original 38.4 kB
  • After minification 38.4 kB
  • After compression 38.3 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Insightforeating.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 9 (56%)

Requests Now

16

After Optimization

7

  • Images
  • JavaScript
  • CSS

The browser has sent 16 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Insightforeating. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

insightforeating.com

insightforeating.com

62 ms

insightbhc.com

insightbhc.com

299 ms

www.pathlightbh.com

www.pathlightbh.com

452 ms

google_tag.script.js

google_tag.script.js

122 ms

css_oVSoiW83uGU7UNtYgpCXT7gr58wJc5mE-kEFZWEE-aU.css

css_oVSoiW83uGU7UNtYgpCXT7gr58wJc5mE-kEFZWEE-aU.css

183 ms

css_E_C9LujF6xYg7GUBPdwjrnLpfh1ZcSJ2sudVIa_xOvY.css

css_E_C9LujF6xYg7GUBPdwjrnLpfh1ZcSJ2sudVIa_xOvY.css

258 ms

modernizr.min.js

modernizr.min.js

204 ms

modernizr-additional-tests.js

modernizr-additional-tests.js

204 ms

js_EEquUl9L8bRLamkM-VD_JjmBNXwuhZaeoxOqF9izQfc.js

js_EEquUl9L8bRLamkM-VD_JjmBNXwuhZaeoxOqF9izQfc.js

551 ms

jquery.validate.min.js

jquery.validate.min.js

42 ms

js_kHhNPOxKIQ9xJY4pqDxTYvD50GmnD77oD-jo-XlM5No.js

js_kHhNPOxKIQ9xJY4pqDxTYvD50GmnD77oD-jo-XlM5No.js

183 ms

328e0b65e25de286a7960ab2e025ac8786adcfd3.js

328e0b65e25de286a7960ab2e025ac8786adcfd3.js

108 ms

logo.svg

logo.svg

144 ms

College%20Student%20Early%20Adult%20Support%20Group.jpg

College%20Student%20Early%20Adult%20Support%20Group.jpg

143 ms

required.svg

required.svg

140 ms

53db5f147eb1b2c1ee55e99c22333ac2.png

53db5f147eb1b2c1ee55e99c22333ac2.png

738 ms

font.woff

font.woff

572 ms

font.woff

font.woff

574 ms

font.woff

font.woff

572 ms

icomoon.ttf

icomoon.ttf

571 ms

gtm.js

gtm.js

278 ms

lazysizes.js

lazysizes.js

273 ms

modules.js

modules.js

171 ms

Accessibility Review

insightforeating.com accessibility score

91

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[role]s are not contained by their required parent element

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

insightforeating.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

insightforeating.com SEO score

86

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Links do not have descriptive text

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Insightforeating.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Insightforeating.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

insightforeating.com

Open Graph data is detected on the main page of Insightforeating. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: