3.3 sec in total
877 ms
2.1 sec
290 ms
Welcome to instiks.com homepage info - get ready to check INStiks best content for Russia right away, or after learning these important things about instiks.com
"INStiks" is the most popular magazine about healthy lifestyles, proper nutrition, medicine, beauty and fitness.
Visit instiks.comWe analyzed Instiks.com page load time and found that the first response time was 877 ms and then it took 2.4 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 45% of websites can load faster.
instiks.com performance score
name
value
score
weighting
Value7.1 s
1/100
10%
Value12.8 s
0/100
25%
Value15.1 s
1/100
10%
Value23,820 ms
0/100
30%
Value0
100/100
15%
Value36.5 s
0/100
10%
877 ms
238 ms
361 ms
242 ms
357 ms
Our browser made a total of 43 requests to load all elements on the main page. We found that 93% of them (40 requests) were addressed to the original Instiks.com, 5% (2 requests) were made to Google-analytics.com and 2% (1 request) were made to Stats.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (914 ms) belongs to the original domain Instiks.com.
Page size can be reduced by 539.1 kB (45%)
1.2 MB
655.8 kB
In fact, the total size of Instiks.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 507.3 kB which makes up the majority of the site volume.
Potential reduce by 106.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 106.9 kB or 75% of the original size.
Potential reduce by 22.6 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. INStiks images are well optimized though.
Potential reduce by 242.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 242.1 kB or 70% of the original size.
Potential reduce by 167.5 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Instiks.com needs all CSS files to be minified and compressed as it can save up to 167.5 kB or 84% of the original size.
Number of requests can be reduced by 7 (18%)
40
33
The browser has sent 40 CSS, Javascripts, AJAX and image requests in order to completely render the main page of INStiks. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.
instiks.com
877 ms
style.css
238 ms
bootstrap.css
361 ms
font-awesome.min.css
242 ms
style.css
357 ms
jquery.js
374 ms
jquery-migrate.min.js
306 ms
ipin.library.js
290 ms
ipin.custom.js
305 ms
top-fbg.png
133 ms
logo.png
131 ms
facebook.png
131 ms
google.png
133 ms
twitter.png
179 ms
ajax-loader-2@2x.gif
186 ms
jengibre-14568655314gn8k-235x156.jpg
243 ms
avatar-1431103132e86ik-48x48.jpg
239 ms
caticomini.png
243 ms
skintag-1456860584n4g8k-235x154.jpg
244 ms
gingerjuce-14567762024g8nk-235x139.jpg
295 ms
kidneys-14567706838gnk4-235x117.jpg
423 ms
frankincenseoil-14567488718g4nk-235x156.jpg
473 ms
castoroils-1456684306kg84n-235x199.jpg
356 ms
potatojuce-14566797228gn4k-235x132.jpg
515 ms
flaxsid-14566590478n4gk-235x176.jpg
359 ms
detoxwater-145660684284ngk-235x215.png
648 ms
breastcancer-1456603246kg8n4-235x134.jpg
474 ms
shitovidka-14565828234gkn8-235x132.jpg
476 ms
lungcancer-1456516700gn48k-235x205.jpg
661 ms
toxin-1456507391gnk48-235x176.jpg
706 ms
avatar-48x48.png
592 ms
osis-1456424322k8n4g-235x209.jpg
595 ms
nerve-1456412401nkg48-235x123.jpg
633 ms
desna-1456338561g4n8k-235x165.jpg
711 ms
migraines-145625627584gkn-235x165.jpg
714 ms
turteajpeg-1456164156gk4n8-235x156.jpg
871 ms
apnea-1456089422n4gk8-235x156.jpg
764 ms
losefatnight-145607772184gnk-235x117.jpg
779 ms
fontawesome-webfont.woff
914 ms
analytics.js
33 ms
ajax-loader.gif
723 ms
collect
12 ms
collect
67 ms
instiks.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
instiks.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
instiks.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Instiks.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Instiks.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
instiks.com
Open Graph description is not detected on the main page of INStiks. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: