Tools & Wizards About Us
inthezonesa.co.za screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

inthezonesa.co.za

WHAT is ITZ? - In The Zone South Africa

Page Load Speed

16.1 sec in total

First Response

2.4 sec

Resources Loaded

12.6 sec

Page Rendered

1.1 sec

inthezonesa.co.za screenshot

About Website

Visit inthezonesa.co.za now to see the best up-to-date Inthe Zone Sa content for South Africa and also check out these interesting facts you probably never knew about inthezonesa.co.za

What is IZT? Click here to find out more about our great product and how it could be of value to improving your mental and physical energy while out on the

Visit inthezonesa.co.za

Key Findings

We analyzed Inthezonesa.co.za page load time and found that the first response time was 2.4 sec and then it took 13.7 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

inthezonesa.co.za performance score

0

Network Requests Diagram

www.inthezonesa.co.za

2388 ms

ie10-viewport-bug-workaround.js

538 ms

layerslider.css

571 ms

css

25 ms

settings.css

573 ms

Our browser made a total of 92 requests to load all elements on the main page. We found that 77% of them (71 requests) were addressed to the original Inthezonesa.co.za, 5% (5 requests) were made to Fonts.gstatic.com and 4% (4 requests) were made to Maxcdn.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (5.2 sec) belongs to the original domain Inthezonesa.co.za.

Page Optimization Overview & Recommendations

Page size can be reduced by 3.0 MB (43%)

Content Size

6.9 MB

After Optimization

3.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Inthezonesa.co.za main page is 6.9 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 4.7 MB which makes up the majority of the site volume.

HTML Optimization

-86%

Potential reduce by 108.0 kB

  • Original 126.2 kB
  • After minification 120.9 kB
  • After compression 18.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 108.0 kB or 86% of the original size.

Image Optimization

-26%

Potential reduce by 1.2 MB

  • Original 4.7 MB
  • After minification 3.5 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Inthe Zone Sa needs image optimization as it can save up to 1.2 MB or 26% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-70%

Potential reduce by 766.1 kB

  • Original 1.1 MB
  • After minification 1.0 MB
  • After compression 324.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 766.1 kB or 70% of the original size.

CSS Optimization

-89%

Potential reduce by 851.0 kB

  • Original 953.8 kB
  • After minification 852.1 kB
  • After compression 102.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Inthezonesa.co.za needs all CSS files to be minified and compressed as it can save up to 851.0 kB or 89% of the original size.

Requests Breakdown

Number of requests can be reduced by 50 (60%)

Requests Now

83

After Optimization

33

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 83 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Inthe Zone Sa. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 35 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.inthezonesa.co.za

www.inthezonesa.co.za

2388 ms

ie10-viewport-bug-workaround.js

ie10-viewport-bug-workaround.js

538 ms

layerslider.css

layerslider.css

571 ms

css

css

25 ms

settings.css

settings.css

573 ms

bootstrap.min.css

bootstrap.min.css

493 ms

font-awesome.min.css

font-awesome.min.css

248 ms

animate.min.css

animate.min.css

563 ms

flexslider.css

flexslider.css

569 ms

jquery.fancybox.css

jquery.fancybox.css

578 ms

jquery.fancybox-thumbs.css

jquery.fancybox-thumbs.css

806 ms

style.css

style.css

811 ms

roen-styles.css

roen-styles.css

1099 ms

woocommerce-layout.css

woocommerce-layout.css

824 ms

roen-woocommerce.css

roen-woocommerce.css

832 ms

css

css

30 ms

frontend-builder-plugin-style.css

frontend-builder-plugin-style.css

1116 ms

magnific_popup.css

magnific_popup.css

1076 ms

jquery.js

jquery.js

1357 ms

jquery-migrate.min.js

jquery-migrate.min.js

1113 ms

greensock.js

greensock.js

1379 ms

layerslider.kreaturamedia.jquery.js

layerslider.kreaturamedia.jquery.js

1618 ms

layerslider.transitions.js

layerslider.transitions.js

1376 ms

jquery.themepunch.tools.min.js

jquery.themepunch.tools.min.js

1655 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

1674 ms

picturefill.min.js

picturefill.min.js

1653 ms

conversion.js

conversion.js

17 ms

frontend-builder-global-functions.js

frontend-builder-global-functions.js

1648 ms

add-to-cart.min.js

add-to-cart.min.js

1669 ms

jquery.blockUI.min.js

jquery.blockUI.min.js

1905 ms

woocommerce.min.js

woocommerce.min.js

1906 ms

jquery.cookie.min.js

jquery.cookie.min.js

1910 ms

cart-fragments.min.js

cart-fragments.min.js

1941 ms

1873664.js

1873664.js

112 ms

bootstrap.min.js

bootstrap.min.js

326 ms

isotope.pkgd.min.js

isotope.pkgd.min.js

1946 ms

jquery.mousewheel-3.0.6.pack.js

jquery.mousewheel-3.0.6.pack.js

1712 ms

jquery.fancybox.pack.js

jquery.fancybox.pack.js

1917 ms

jquery.fancybox-thumbs.js

jquery.fancybox-thumbs.js

1926 ms

jquery.flexslider-min.js

jquery.flexslider-min.js

1940 ms

csstransforms3d-touch.js

csstransforms3d-touch.js

1960 ms

jquery.theme.js

jquery.theme.js

2011 ms

woocommerce.js

woocommerce.js

2015 ms

jquery.fitvids.js

jquery.fitvids.js

2187 ms

waypoints.min.js

waypoints.min.js

1900 ms

jquery.magnific-popup.js

jquery.magnific-popup.js

1908 ms

frontend-builder-scripts.js

frontend-builder-scripts.js

1936 ms

wp-embed.min.js

wp-embed.min.js

1922 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

1920 ms

analytics.js

analytics.js

32 ms

172 ms

LOGO-CROPPED.jpg

LOGO-CROPPED.jpg

1296 ms

ITZ-5-No-Golfer-Within.jpg

ITZ-5-No-Golfer-Within.jpg

5055 ms

text-2.png

text-2.png

2121 ms

itz-new-product.png

itz-new-product.png

3758 ms

BUY-NOW.jpg

BUY-NOW.jpg

1344 ms

THEPROSHOPS.jpg

THEPROSHOPS.jpg

1616 ms

PURCHASE-at-takealot.jpg

PURCHASE-at-takealot.jpg

1833 ms

i11.png

i11.png

1889 ms

i21.png

i21.png

2428 ms

i31.png

i31.png

3181 ms

i42.png

i42.png

2707 ms

15.png

15.png

4130 ms

i6.png

i6.png

2978 ms

i7.png

i7.png

3518 ms

i8.png

i8.png

3794 ms

When-Training-3-Copy-2.jpg

When-Training-3-Copy-2.jpg

4457 ms

15-30-min-before-Go-Time2.jpg

15-30-min-before-Go-Time2.jpg

3796 ms

hotjar-127555.js

hotjar-127555.js

156 ms

@Half-way-Copy-2.jpg

@Half-way-Copy-2.jpg

4784 ms

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf

142 ms

DXI1ORHCpsQm3Vp6mXoaTYnF5uFdDttMLvmWuJdhhgs.ttf

DXI1ORHCpsQm3Vp6mXoaTYnF5uFdDttMLvmWuJdhhgs.ttf

142 ms

DXI1ORHCpsQm3Vp6mXoaTdqQynqKV_9Plp7mupa0S4g.ttf

DXI1ORHCpsQm3Vp6mXoaTdqQynqKV_9Plp7mupa0S4g.ttf

143 ms

MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf

MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf

142 ms

k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf

k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf

141 ms

collect

collect

36 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

33 ms

52 ms

modules-043c1e6abe660c48857202e419ff9d8a.js

modules-043c1e6abe660c48857202e419ff9d8a.js

41 ms

ETmodules_v2_4.ttf

ETmodules_v2_4.ttf

3860 ms

Facebook-01-256-150x150.png

Facebook-01-256-150x150.png

3859 ms

Twitter-01-256-150x150.png

Twitter-01-256-150x150.png

4142 ms

Mail-01-256-150x150.png

Mail-01-256-150x150.png

4097 ms

JPEG-BG.jpg

JPEG-BG.jpg

5210 ms

__ptq.gif

__ptq.gif

25 ms

www.inthezonesa.co.za

www.inthezonesa.co.za

4330 ms

loader.gif

loader.gif

3549 ms

shadow3.png

shadow3.png

3548 ms

large_left.png

large_left.png

3632 ms

large_right.png

large_right.png

3830 ms

visit-data

visit-data

220 ms

woocommerce-smallscreen.css

woocommerce-smallscreen.css

781 ms

SEO Factors

inthezonesa.co.za SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Inthezonesa.co.za can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Inthezonesa.co.za main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

inthezonesa.co.za

Open Graph data is detected on the main page of Inthe Zone Sa. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: