Tools & Wizards About Us
itami-setumeisho.com screenshot

Report Summary

  • 23

    Performance

    Renders faster than
    42% of other websites

  • 76

    Accessibility

    Visual factors better than
    that of 43% of websites

  • 75

    Best Practices

    More advanced features
    available than in
    36% of websites

  • 83

    SEO

    Google-friendlier than
    46% of websites

itami-setumeisho.com

一寸先は痛み！理学療法士が作る痛みと原因の説明書！ | みなさんは痛みがある場合、どのように対処していますか？具体的な対処法がわからない方が多いとのではないでしょうか。病院で毎日多くの方のリハビリをしている理学療法士の私が、経験を活かしカラダのトラブルの解決法をご紹介します。最近は足部・足関節疾患に...

Page Load Speed

13.6 sec in total

First Response

2.6 sec

Resources Loaded

9.7 sec

Page Rendered

1.3 sec

itami-setumeisho.com screenshot

About Website

Visit itami-setumeisho.com now to see the best up-to-date Itami Setumeisho content for Japan and also check out these interesting facts you probably never knew about itami-setumeisho.com

みなさんは痛みがある場合、どのように対処していますか？具体的な対処法がわからない方が多いとのではないでしょうか。病院で毎日多くの方のリハビリをしている理学療法士の私が、経験を活かしカラダのトラブルの解決法をご紹介します。最近は足部・足関節疾患にも力を入れています！是非参考にしてみてくださいね。

Visit itami-setumeisho.com

Key Findings

We analyzed Itami-setumeisho.com page load time and found that the first response time was 2.6 sec and then it took 11.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.

Performance Metrics

itami-setumeisho.com performance score

23

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.7 s

30/100

10%

LCP (Largest Contentful Paint)

Value11.8 s

0/100

25%

SI (Speed Index)

Value8.0 s

21/100

10%

TBT (Total Blocking Time)

Value840 ms

34/100

30%

CLS (Cumulative Layout Shift)

Value0.289

41/100

15%

TTI (Time to Interactive)

Value11.3 s

19/100

10%

Network Requests Diagram

itami-setumeisho.com

2577 ms

style.css.pagespeed.ce.wmdP_Pv9lb.css

530 ms

style.php

1504 ms

custom.php

1461 ms

jquery-1.9.1.min.js.pagespeed.jm.roLDJ9nOeu.js

952 ms

Our browser made a total of 69 requests to load all elements on the main page. We found that 67% of them (46 requests) were addressed to the original Itami-setumeisho.com, 6% (4 requests) were made to Static.affiliate.rakuten.co.jp and 4% (3 requests) were made to S.gravatar.com. The less responsive or slowest element that took the longest time to load (4 sec) belongs to the original domain Itami-setumeisho.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 706.3 kB (13%)

Content Size

5.6 MB

After Optimization

4.9 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Itami-setumeisho.com main page is 5.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 4.7 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 60.7 kB

  • Original 77.4 kB
  • After minification 74.0 kB
  • After compression 16.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 60.7 kB or 79% of the original size.

Image Optimization

-0%

Potential reduce by 1.2 kB

  • Original 4.7 MB
  • After minification 4.7 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Itami Setumeisho images are well optimized though.

JavaScript Optimization

-63%

Potential reduce by 305.2 kB

  • Original 484.6 kB
  • After minification 484.6 kB
  • After compression 179.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 305.2 kB or 63% of the original size.

CSS Optimization

-88%

Potential reduce by 339.2 kB

  • Original 387.4 kB
  • After minification 343.3 kB
  • After compression 48.2 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Itami-setumeisho.com needs all CSS files to be minified and compressed as it can save up to 339.2 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 48 (71%)

Requests Now

68

After Optimization

20

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 68 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Itami Setumeisho. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 18 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

itami-setumeisho.com

itami-setumeisho.com

2577 ms

style.css.pagespeed.ce.wmdP_Pv9lb.css

style.css.pagespeed.ce.wmdP_Pv9lb.css

530 ms

style.php

style.php

1504 ms

custom.php

custom.php

1461 ms

jquery-1.9.1.min.js.pagespeed.jm.roLDJ9nOeu.js

jquery-1.9.1.min.js.pagespeed.jm.roLDJ9nOeu.js

952 ms

jquery.exflexfixed-0.2.0.js.pagespeed.jm.-9uIdFE3DE.js

jquery.exflexfixed-0.2.0.js.pagespeed.jm.-9uIdFE3DE.js

383 ms

crayon.min.css,qver=_2.7.2_beta.pagespeed.ce.mQvep57IZO.css

crayon.min.css,qver=_2.7.2_beta.pagespeed.ce.mQvep57IZO.css

519 ms

styles.css,qver=4.4.pagespeed.ce.fIjaP8m3jJ.css

styles.css,qver=4.4.pagespeed.ce.fIjaP8m3jJ.css

575 ms

easingslider.min.css,qver=2.2.1.1.pagespeed.ce.hJ4vSN45fT.css

easingslider.min.css,qver=2.2.1.1.pagespeed.ce.hJ4vSN45fT.css

695 ms

post-list-generator.css,qver=1.3.0.pagespeed.ce.6zeKlpRzo5.css

post-list-generator.css,qver=1.3.0.pagespeed.ce.6zeKlpRzo5.css

703 ms

screen.min.css,qver=1509.pagespeed.ce.w2pUIxA01D.css

screen.min.css,qver=1509.pagespeed.ce.w2pUIxA01D.css

766 ms

wpp.css,qver=3.3.3.pagespeed.ce.ZUwz9rjzGg.css

wpp.css,qver=3.3.3.pagespeed.ce.ZUwz9rjzGg.css

869 ms

style.css,qver=20141013.pagespeed.ce.fF7-z0oNNf.css

style.css,qver=20141013.pagespeed.ce.fF7-z0oNNf.css

878 ms

jetpack.css,qver=3.9.4.pagespeed.ce.MYlFpwh69_.css

jetpack.css,qver=3.9.4.pagespeed.ce.MYlFpwh69_.css

1188 ms

jquery.js,qver=1.11.3.pagespeed.jm.zixJPNMRNN.js

jquery.js,qver=1.11.3.pagespeed.jm.zixJPNMRNN.js

1397 ms

jquery-migrate.min.js,qver=1.2.1.pagespeed.jm.mhpNjdU8Wl.js

jquery-migrate.min.js,qver=1.2.1.pagespeed.jm.mhpNjdU8Wl.js

1052 ms

crayon.min.js,qver=_2.7.2_beta.pagespeed.ce.O2J12Ud8of.js

crayon.min.js,qver=_2.7.2_beta.pagespeed.ce.O2J12Ud8of.js

1140 ms

jquery.easingslider.min.js,qver=2.2.1.1.pagespeed.ce.PpUZGVZj7m.js

jquery.easingslider.min.js,qver=2.2.1.1.pagespeed.ce.PpUZGVZj7m.js

1228 ms

responsive.css.pagespeed.ce.dyMXrIFRe0.css

responsive.css.pagespeed.ce.dyMXrIFRe0.css

1169 ms

rakuten_widget.js

rakuten_widget.js

1035 ms

jquery.form.min.js,qver=3.51.0-2014.06.20.pagespeed.jm.RVBOol6lkO.js

jquery.form.min.js,qver=3.51.0-2014.06.20.pagespeed.jm.RVBOol6lkO.js

1231 ms

scripts.js,qver=4.4.pagespeed.jm.iZTDISK5pG.js

scripts.js,qver=4.4.pagespeed.jm.iZTDISK5pG.js

1066 ms

front.min.js,qver=1509.pagespeed.ce.22r-X8MSW_.js

front.min.js,qver=1509.pagespeed.ce.22r-X8MSW_.js

1185 ms

devicepx-jetpack.js

devicepx-jetpack.js

7 ms

gprofiles.js

gprofiles.js

58 ms

e-201611.js

e-201611.js

10 ms

normalize.css

normalize.css

1222 ms

font-awesome.min.css

font-awesome.min.css

1403 ms

shortcode.php

shortcode.php

2880 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

750 ms

analytics.js

analytics.js

131 ms

6811-1414721129-3.jpg

6811-1414721129-3.jpg

926 ms

g228521N

g228521N

850 ms

kega88_31.gif

kega88_31.gif

519 ms

TSU92_syukuhuku-thumb-1000xauto-18112.jpg

TSU92_syukuhuku-thumb-1000xauto-18112.jpg

838 ms

icon-law.png

icon-law.png

379 ms

icon-profile.png

icon-profile.png

394 ms

icon-sitemap.png

icon-sitemap.png

380 ms

icon-twitter.png

icon-twitter.png

394 ms

icon-g-plus.png

icon-g-plus.png

563 ms

icon-rss.png

icon-rss.png

569 ms

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%E3%83%98%E3%83%83%E3%83%80%E3%83%BC7%E6%9C%8820%E6%97%A5.jpg

1387 ms

bg-a.png

bg-a.png

584 ms

bullet-gnavi.png

bullet-gnavi.png

842 ms

1x1.trans.gif.pagespeed.ce.2JdGiI2i2V.gif

1x1.trans.gif.pagespeed.ce.2JdGiI2i2V.gif

842 ms

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DSC00044.jpg.pagespeed.ce.Og9ZzzkNNu.jpg

3969 ms

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bullet-a.png

872 ms

220x210xe3daaddaff30447edea8c6b14def12a9.jpg.pagespeed.ic.XPLsM-7WHD.jpg

220x210xe3daaddaff30447edea8c6b14def12a9.jpg.pagespeed.ic.XPLsM-7WHD.jpg

922 ms

mtwidget04.affiliate.rakuten.co.jp

mtwidget04.affiliate.rakuten.co.jp

735 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

1565 ms

fff50.png

fff50.png

837 ms

back-to-top.png

back-to-top.png

950 ms

collect

collect

26 ms

hovercard.css

hovercard.css

38 ms

services.css

services.css

59 ms

g.gif

g.gif

6 ms

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1394 ms

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2207 ms

adb8975b04e28dc2f6b5c9c02bb86eca.jpg

adb8975b04e28dc2f6b5c9c02bb86eca.jpg

2322 ms

pc_pcview_all.css

pc_pcview_all.css

12 ms

front_merged.js

front_merged.js

45 ms

mtwidget03.affiliate.ashiato.rakuten.co.jp

mtwidget03.affiliate.ashiato.rakuten.co.jp

1204 ms

getMWConf.php

getMWConf.php

344 ms

loading.gif

loading.gif

8 ms

buttons.gif

buttons.gif

8 ms

14-06067-1_1.jpg

14-06067-1_1.jpg

545 ms

a.gif

a.gif

455 ms

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504 ms

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9784758117807.jpg

360 ms

Accessibility Review

itami-setumeisho.com accessibility score

76

Accessibility Issues

ARIA

These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

[aria-*] attributes do not match their roles

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

<frame> or <iframe> elements do not have a title

High

Image elements do not have [alt] attributes

High

Links do not have a discernible name

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Best Practices

itami-setumeisho.com best practices score

75

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

SEO Factors

itami-setumeisho.com SEO score

83

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Image elements do not have [alt] attributes

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    JA

  • Language Claimed

    JA

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Itami-setumeisho.com can be misinterpreted by Google and other search engines. Our service has detected that Japanese is used on the page, and it matches the claimed language. Our system also found out that Itami-setumeisho.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

itami-setumeisho.com

Open Graph data is detected on the main page of Itami Setumeisho. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: