6.6 sec in total
376 ms
5.5 sec
700 ms
Visit lapalestra.net now to see the best up-to-date LA PALESTRA content for Italy and also check out these interesting facts you probably never knew about lapalestra.net
LA PALESTRA accompagna i titolari di palestre e gli amanti del benessere da 15 anni, fornendo consigli utili per aiutarli a raggiungere i propri obiettivi.
Visit lapalestra.netWe analyzed Lapalestra.net page load time and found that the first response time was 376 ms and then it took 6.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.
lapalestra.net performance score
name
value
score
weighting
Value3.7 s
31/100
10%
Value25.7 s
0/100
25%
Value9.6 s
11/100
10%
Value2,100 ms
7/100
30%
Value0.444
21/100
15%
Value21.6 s
1/100
10%
376 ms
1611 ms
530 ms
215 ms
428 ms
Our browser made a total of 155 requests to load all elements on the main page. We found that 59% of them (92 requests) were addressed to the original Lapalestra.net, 13% (20 requests) were made to Static.xx.fbcdn.net and 6% (9 requests) were made to Scontent.xx.fbcdn.net. The less responsive or slowest element that took the longest time to load (1.8 sec) belongs to the original domain Lapalestra.net.
Page size can be reduced by 675.3 kB (30%)
2.3 MB
1.6 MB
In fact, the total size of Lapalestra.net main page is 2.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 1.4 MB which makes up the majority of the site volume.
Potential reduce by 42.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 42.5 kB or 80% of the original size.
Potential reduce by 92.3 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. LA PALESTRA images are well optimized though.
Potential reduce by 259.4 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 259.4 kB or 56% of the original size.
Potential reduce by 281.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lapalestra.net needs all CSS files to be minified and compressed as it can save up to 281.0 kB or 84% of the original size.
Number of requests can be reduced by 69 (46%)
150
81
The browser has sent 150 CSS, Javascripts, AJAX and image requests in order to completely render the main page of LA PALESTRA. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 37 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.
lapalestra.net
376 ms
www.lapalestra.net
1611 ms
style.css
530 ms
cli-style.css
215 ms
prettyPhoto.css
428 ms
default.css
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sociable.css
313 ms
lightbox.min.css
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jquery.min.js
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cookielawinfo.js
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jquery.lightbox.min.js
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lapalestra.net accessibility score
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
lapalestra.net best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
lapalestra.net SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
IT
IT
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lapalestra.net can be misinterpreted by Google and other search engines. Our service has detected that Italian is used on the page, and it matches the claimed language. Our system also found out that Lapalestra.net main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
lapalestra.net
Open Graph description is not detected on the main page of LA PALESTRA. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: