5 sec in total
613 ms
2.4 sec
1.9 sec
Click here to check amazing Life Ofpt content for United States. Otherwise, check out these important facts you probably never knew about lifeofpt.com
Exercise guides for acute and acute and chronic muscular conditions for patients and physical therapists.
Visit lifeofpt.comWe analyzed Lifeofpt.com page load time and found that the first response time was 613 ms and then it took 4.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
lifeofpt.com performance score
name
value
score
weighting
Value5.1 s
9/100
10%
Value6.0 s
13/100
25%
Value6.8 s
34/100
10%
Value4,890 ms
0/100
30%
Value0.001
100/100
15%
Value18.3 s
3/100
10%
613 ms
315 ms
262 ms
247 ms
34 ms
Our browser made a total of 78 requests to load all elements on the main page. We found that 51% of them (40 requests) were addressed to the original Lifeofpt.com, 14% (11 requests) were made to I0.wp.com and 9% (7 requests) were made to Googleads.g.doubleclick.net. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source I0.wp.com.
Page size can be reduced by 221.9 kB (14%)
1.6 MB
1.4 MB
In fact, the total size of Lifeofpt.com main page is 1.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Javascripts take 952.5 kB which makes up the majority of the site volume.
Potential reduce by 139.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 139.4 kB or 73% of the original size.
Potential reduce by 92 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Life Ofpt images are well optimized though.
Potential reduce by 62.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 19.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Lifeofpt.com needs all CSS files to be minified and compressed as it can save up to 19.9 kB or 22% of the original size.
Number of requests can be reduced by 36 (60%)
60
24
The browser has sent 60 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Life Ofpt. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 30 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.
lifeofpt.com
613 ms
www.lifeofpt.com
315 ms
47e806d8-1699425573.min.css
262 ms
7b940918-1680158368.min.css
247 ms
1fdf2550-1705387181.min.css
34 ms
66530842-1705387181.min.css
292 ms
dc8d4c87-1704998407.min.css
273 ms
a4950ac3-1699425573.min.js
53 ms
3d55064d-1705387182.min.js
62 ms
7f720932-1705387182.min.js
446 ms
2b550537-1705387182.min.js
70 ms
a9f13704-1699425573.min.js
81 ms
f37f1efa-1699425573.min.js
92 ms
11560312-1691563229.min.js
103 ms
584a0783-1699425573.min.js
111 ms
dabe219a-1699425573.min.js
119 ms
s-202404.js
52 ms
297a1482-1702037375.min.js
126 ms
acaa11ac-1680158368.min.js
135 ms
css2
64 ms
js
85 ms
adsbygoogle.js
91 ms
q
4 ms
40de067a-1705387181.min.css
103 ms
5414079e-1704998406.min.js
112 ms
cd9b0bf8-1705387182.min.js
121 ms
52ab0fc7-1705387182.min.js
127 ms
28b4050f-1705387181.min.js
144 ms
f01129bd-1705387182.min.js
157 ms
237c049b-1575123544.min.js
166 ms
45ac06d6-1702037375.min.js
443 ms
3b62062a-1594947170.min.js
212 ms
api.js
50 ms
3ffd0656-1703161287.min.js
223 ms
e-202404.js
18 ms
onejs
9 ms
tom-ezzatkhah-103592-unsplash.jpg
419 ms
StockSnap_RZZSPG2ROJ.jpg
505 ms
aiony-haust-f2ar0ltTvaI-unsplash.jpg
581 ms
martin-sanchez-Tzoe6VCvQYg-unsplash.jpg
793 ms
null.png
416 ms
null-1.png
417 ms
cdc-w9KEokhajKw-unsplash.jpg
1199 ms
null-7.png
503 ms
muhamad-reza-junianto-RTb3DoDa6O4-unsplash.jpg
792 ms
court-prather-h7aVq-7FfPw-unsplash.jpg
876 ms
button_sm_2.gif
580 ms
cropped-StockSnap_XLONJSNKUY.jpg
504 ms
show_ads_impl.js
363 ms
zrt_lookup.html
150 ms
js
135 ms
analytics.js
133 ms
libre-franklin-all-400-normal.woff
374 ms
libre-franklin-all-300-normal.woff
375 ms
libre-franklin-all-600-normal.woff
373 ms
libre-franklin-all-800-normal.woff
373 ms
1Ptgg87LROyAm0K0.ttf
131 ms
7Auup_AqnyWWAxW2Wk3swUz56MS91Eww8SX25nA.ttf
183 ms
7Aulp_0qiz-aVz7u3PJLcUMYOFkQl3kw.ttf
287 ms
7Aulp_0qiz-aVz7u3PJLcUMYOFlOkHkw.ttf
289 ms
4UaHrEJCrhhnVA3DgluAx60.ttf
289 ms
libre-franklin-all-400-italic.woff
388 ms
libre-franklin-all-300-italic.woff
600 ms
libre-franklin-all-600-italic.woff
454 ms
libre-franklin-all-800-italic.woff
455 ms
www.lifeofpt.com
587 ms
recaptcha__en.js
271 ms
collect
169 ms
ads
426 ms
collect
293 ms
ads
181 ms
ads
283 ms
ads
235 ms
ads
196 ms
8f0f09fd-1705387181.min.css
22 ms
spufont.woff
194 ms
ads
183 ms
reactive_library.js
89 ms
lifeofpt.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
lifeofpt.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
lifeofpt.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Lifeofpt.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Lifeofpt.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
lifeofpt.com
Open Graph data is detected on the main page of Life Ofpt. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: