4.5 sec in total
392 ms
3.8 sec
254 ms
Click here to check amazing Makeover Nutrition content. Otherwise, check out these important facts you probably never knew about makeovernutrition.com
functional MedicinennLifestyle Counselling & Health Coaching by Veronica YoonnAs a professional nutritionist & functional health coach, I have
Visit makeovernutrition.comWe analyzed Makeovernutrition.com page load time and found that the first response time was 392 ms and then it took 4.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
makeovernutrition.com performance score
name
value
score
weighting
Value3.2 s
43/100
10%
Value16.2 s
0/100
25%
Value11.2 s
5/100
10%
Value2,930 ms
3/100
30%
Value0.035
100/100
15%
Value16.3 s
5/100
10%
392 ms
36 ms
210 ms
23 ms
210 ms
Our browser made a total of 106 requests to load all elements on the main page. We found that 86% of them (91 requests) were addressed to the original Makeovernutrition.com, 7% (7 requests) were made to Fonts.gstatic.com and 3% (3 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Makeovernutrition.com.
Page size can be reduced by 270.3 kB (8%)
3.4 MB
3.1 MB
In fact, the total size of Makeovernutrition.com main page is 3.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 80% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Images take 2.5 MB which makes up the majority of the site volume.
Potential reduce by 268.7 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 268.7 kB or 81% of the original size.
Potential reduce by 0 B
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Makeover Nutrition images are well optimized though.
Potential reduce by 787 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 812 B
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Makeovernutrition.com has all CSS files already compressed.
Number of requests can be reduced by 75 (79%)
95
20
The browser has sent 95 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Makeover Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 58 to 1 for JavaScripts and from 19 to 1 for CSS and as a result speed up the page load time.
makeovernutrition.com
392 ms
css
36 ms
theme.css
210 ms
style.min.css
23 ms
learndash_quiz_front.min.css
210 ms
jquery.dropdown.min.css
31 ms
learndash_lesson_video.min.css
32 ms
integrity-light.css
35 ms
style.css
49 ms
learndash.min.css
50 ms
jquery.min.js
327 ms
jquery-migrate.min.js
222 ms
analytics-talk-content-tracking.js
179 ms
js
53 ms
email-decode.min.js
79 ms
basic.min.css
39 ms
theme-ie11.min.css
222 ms
theme.min.css
138 ms
buttons.min.css
418 ms
dashicons.min.css
484 ms
mediaelementplayer-legacy.min.css
145 ms
wp-mediaelement.min.css
477 ms
media-views.min.css
477 ms
imgareaselect.css
478 ms
theme.min.css
479 ms
lazysizes.min.js
482 ms
cs-classic.7.4.9.js
1004 ms
gtm4wp-form-move-tracker.js
940 ms
player.js
74 ms
gtm4wp-vimeo.js
944 ms
x.js
478 ms
comment-reply.min.js
479 ms
learndash.js
944 ms
wp-polyfill-inert.min.js
942 ms
regenerator-runtime.min.js
942 ms
wp-polyfill.min.js
1012 ms
dom-ready.min.js
1002 ms
hooks.min.js
1001 ms
i18n.min.js
1001 ms
a11y.min.js
1000 ms
jquery.json.min.js
1004 ms
gravityforms.min.js
1002 ms
conditional_logic.min.js
1001 ms
placeholders.jquery.min.js
1404 ms
25 ms
utils.min.js
1393 ms
vendor-theme.min.js
1388 ms
scripts-theme.min.js
1374 ms
underscore.min.js
1365 ms
shortcode.min.js
1363 ms
utils.min.js
1321 ms
backbone.min.js
1279 ms
wp-util.min.js
1278 ms
wp-backbone.min.js
1272 ms
media-models.min.js
1197 ms
moxie.min.js
1190 ms
gtm.js
222 ms
b6986bb3cca1459bf812facd1.js
221 ms
plupload.min.js
1010 ms
wp-plupload.min.js
1039 ms
core.min.js
986 ms
mouse.min.js
1007 ms
sortable.min.js
1015 ms
mediaelement-and-player.min.js
1145 ms
mediaelement-migrate.min.js
1052 ms
wp-mediaelement.min.js
1182 ms
api-request.min.js
1183 ms
clipboard.min.js
1183 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCGPrc.woff
122 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvoorCGPrc.woff
123 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtaorCGPrc.woff
457 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVsEpbCGPrc.woff
461 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCGPrc.woff
464 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtapbCGPrc.woff
464 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtzpbCGPrc.woff
463 ms
embed.js
468 ms
destination
390 ms
media-views.min.js
855 ms
media-editor.min.js
597 ms
media-audiovideo.min.js
769 ms
gaddon_frontend.min.js
934 ms
frontend.min.js
717 ms
gp-ecommerce-fields.min.js
876 ms
lazyload.min.js
880 ms
fa-solid-900.ttf
1378 ms
fa-brands-400.ttf
1241 ms
fa-regular-400.ttf
1422 ms
Makeover-Nutrition-Logo-Triple.svg
980 ms
Makeover-Nutrition-Full-Logo.svg
171 ms
Makeover-Hero-Image.jpg
838 ms
Couple.jpg
604 ms
Makeover-Nutrition-Veggie-Pattern-Black-50.svg
267 ms
1-on-1-coaching-.jpg
844 ms
Sugary-Treats-Square.jpg
381 ms
ending-fasting.jpg
381 ms
Salad-recipes-.jpg
1040 ms
7-days-of-water-fasting.webp
916 ms
Confused-pablo-garcia-saldana-lPQIndZz8Mo-unsplash-e1689179050771-1024x386.jpg
945 ms
Makeover-Nutrition-Veggie-Pattern-White-50.svg
816 ms
Copy-of-Copy-of-Untitled-2.jpg
1507 ms
Makeover-Nutrition-Logo-Double-Stack.svg
1026 ms
Broccolis.jpg
1369 ms
Biscuits-1.jpg
1246 ms
Makeover-Nutrition-Logo-Only.svg
952 ms
Makeover-Nutrition-Logo.svg
1139 ms
main.js
1031 ms
makeovernutrition.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
makeovernutrition.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
makeovernutrition.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Makeovernutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Makeovernutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
makeovernutrition.com
Open Graph data is detected on the main page of Makeover Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: