3.5 sec in total
531 ms
2.9 sec
116 ms
Welcome to mindfulness.net.au homepage info - get ready to check Mindfulness best content right away, or after learning these important things about mindfulness.net.au
Mindfulness-integrated cognitive behavioural therapy (MiCBT) is a powerful intervention that can be effectively used with a variety of mental health disorders.
Visit mindfulness.net.auWe analyzed Mindfulness.net.au page load time and found that the first response time was 531 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
mindfulness.net.au performance score
name
value
score
weighting
Value6.4 s
2/100
10%
Value13.2 s
0/100
25%
Value12.4 s
3/100
10%
Value1,310 ms
18/100
30%
Value0.622
10/100
15%
Value16.4 s
5/100
10%
531 ms
231 ms
25 ms
37 ms
456 ms
Our browser made a total of 63 requests to load all elements on the main page. We found that 48% of them (30 requests) were addressed to the original Mindfulness.net.au, 8% (5 requests) were made to Fonts.gstatic.com and 6% (4 requests) were made to S7.addthis.com. The less responsive or slowest element that took the longest time to load (1.1 sec) belongs to the original domain Mindfulness.net.au.
Page size can be reduced by 852.4 kB (63%)
1.4 MB
507.9 kB
In fact, the total size of Mindfulness.net.au main page is 1.4 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 55% of websites need less resources to load. Javascripts take 934.3 kB which makes up the majority of the site volume.
Potential reduce by 160.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 160.4 kB or 80% of the original size.
Potential reduce by 8.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Mindfulness images are well optimized though.
Potential reduce by 645.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 645.6 kB or 69% of the original size.
Potential reduce by 38.3 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Mindfulness.net.au needs all CSS files to be minified and compressed as it can save up to 38.3 kB or 86% of the original size.
Number of requests can be reduced by 26 (49%)
53
27
The browser has sent 53 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Mindfulness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 13 to 1 for JavaScripts and from 6 to 1 for CSS and as a result speed up the page load time.
www.mindfulness.net.au
531 ms
ModuleStyleSheets.css
231 ms
css
25 ms
css
37 ms
styles.css
456 ms
nivo-slider.css
457 ms
buttons.js
8 ms
Box.css
464 ms
Java_Box.js
464 ms
Java_DynMenus.js
471 ms
Java_DynMenusSelected.js
469 ms
jquery-1.4.2.min.js
907 ms
jquery.nivo.slider.pack.js
680 ms
addthis_widget.js
14 ms
ga.js
22 ms
header-tint.gif
233 ms
micbt-logo.png
553 ms
menu-quick-links-top.gif
230 ms
Quick-links-menu-footer.gif
231 ms
what-is-micbt-pebbles.jpg
684 ms
micbt-workshops-2.jpg
687 ms
applied-course-2.jpg
687 ms
residentialretreat.jpg
689 ms
training-button-120.png
682 ms
products_120.jpg
685 ms
mses_95pxx110px.gif
899 ms
whatismicbt_120.png
900 ms
cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
19 ms
DXI1ORHCpsQm3Vp6mXoaTYnF5uFdDttMLvmWuJdhhgs.ttf
20 ms
MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf
20 ms
k3k702ZOKiLJc3WVjuplzInF5uFdDttMLvmWuJdhhgs.ttf
19 ms
EInbV5DfGHOiMmvb1Xr-honF5uFdDttMLvmWuJdhhgs.ttf
20 ms
__utm.gif
17 ms
main-menu-sub.png
879 ms
main-menu-sub-selected.gif
874 ms
quick-links-menu-bg.gif
873 ms
collect
69 ms
quick-links-menu-bg-ro.gif
875 ms
home-large-button.gif
1084 ms
header-tint-inv.gif
1085 ms
ga-audiences
40 ms
layers.e5ea973510bf60b3db41.js
54 ms
300lo.json
45 ms
getAllAppDefault.esi
337 ms
sh.8e5f85691f9aaa082472a194.html
52 ms
custom-messages.13f2fa2c8d98ff03ac2a.js
7 ms
pixel
20 ms
pixel
26 ms
getSegment.php
15 ms
checkOAuth.esi
8 ms
t.dhj
54 ms
t.dhj
42 ms
cm
44 ms
x35248
109 ms
s-3271.xgi
18 ms
14 ms
hbpix
43 ms
pixel
20 ms
xrefid.xgi
7 ms
14 ms
2981
21 ms
arrows.png
230 ms
bullets.png
231 ms
mindfulness.net.au accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
mindfulness.net.au best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
mindfulness.net.au SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
ISO-8859-1
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Mindfulness.net.au can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Mindfulness.net.au main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.
mindfulness.net.au
Open Graph description is not detected on the main page of Mindfulness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: