10.3 sec in total
662 ms
9.4 sec
255 ms
Visit nutritionandfitnesspro.com now to see the best up-to-date Nutrition And Fitness Pro content and also check out these interesting facts you probably never knew about nutritionandfitnesspro.com
Weight Loss Counseling, Vegetarian, Vegan, & Sports Nutrition, plus Fitness Training Services and Body Fat Assessments
Visit nutritionandfitnesspro.comWe analyzed Nutritionandfitnesspro.com page load time and found that the first response time was 662 ms and then it took 9.6 sec to load all DOM resources and completely render a web page. This is a poor result, as 85% of websites can load faster.
nutritionandfitnesspro.com performance score
name
value
score
weighting
Value11.7 s
0/100
10%
Value12.6 s
0/100
25%
Value36.4 s
0/100
10%
Value870 ms
33/100
30%
Value0.08
94/100
15%
Value18.0 s
3/100
10%
662 ms
93 ms
90 ms
149 ms
140 ms
Our browser made a total of 76 requests to load all elements on the main page. We found that 70% of them (53 requests) were addressed to the original Nutritionandfitnesspro.com, 3% (2 requests) were made to Healthprofs.com and 3% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (662 ms) belongs to the original domain Nutritionandfitnesspro.com.
Page size can be reduced by 127.7 kB (26%)
498.9 kB
371.2 kB
In fact, the total size of Nutritionandfitnesspro.com main page is 498.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 174.8 kB which makes up the majority of the site volume.
Potential reduce by 74.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 74.3 kB or 80% of the original size.
Potential reduce by 15.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition And Fitness Pro images are well optimized though.
Potential reduce by 25.3 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 25.3 kB or 16% of the original size.
Potential reduce by 13.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritionandfitnesspro.com needs all CSS files to be minified and compressed as it can save up to 13.0 kB or 17% of the original size.
Number of requests can be reduced by 52 (73%)
71
19
The browser has sent 71 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition And Fitness Pro. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 15 to 1 for CSS and as a result speed up the page load time.
www.nutritionandfitnesspro.com
662 ms
js
93 ms
wp-emoji-release.min.js
90 ms
style.min.css
149 ms
front_end_style.css
140 ms
dashicons.min.css
175 ms
desktop_style.css
138 ms
styles.css
312 ms
form-basic.css
142 ms
css
66 ms
css
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reset.css
164 ms
superfish.css
175 ms
jquery.fancybox.css
178 ms
jquery.qtip.css
179 ms
style.css
191 ms
responsive.css
206 ms
custom.css
208 ms
frontend-gtag.js
215 ms
jquery.min.js
231 ms
jquery-migrate.min.js
219 ms
core.min.js
237 ms
accordion.min.js
236 ms
tabs.min.js
244 ms
jquery.ba-bbq.min.js
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jquery.easing.1.3.js
255 ms
jquery.carouFredSel-5.6.1-packed.js
285 ms
jquery.timeago.js
271 ms
jquery.hint.js
338 ms
jquery.isotope.min.js
285 ms
jquery.fancybox-1.3.4.pack.js
283 ms
jquery.qtip.min.js
300 ms
jquery.blockUI.js
332 ms
js
94 ms
main.js
380 ms
adsbygoogle.js
86 ms
index.js
330 ms
index.js
382 ms
comment_count.js
331 ms
comment_embed.js
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forms.js
382 ms
analytics.js
29 ms
collect
18 ms
collect
30 ms
gen_204
39 ms
trustlogo.js
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Logo-Design-by-Joey-redo1-crop.gif
59 ms
blue-seal-200-42-whitetxt-bbb-1000130544.png
271 ms
external_verification.php
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tx_austin_nutritionists_2019.svg
148 ms
header_submenu_arrow.png
51 ms
facebook.png
52 ms
twitter.png
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linkedin.png
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youtube.png
53 ms
facebook.png
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twitter.png
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linkedin.png
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youtube.png
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icon_arrow_right_white.png
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Exercise-Vegetable-Art.jpg
250 ms
rds4disclosurebadge-copy.jpg
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nblogn.png
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SlGVmQWMvZQIdix7AFxXkHNSaA.ttf
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icon_arrow_left_white.png
227 ms
zrt_lookup.html
167 ms
show_ads_impl.js
138 ms
icon_arrow_top_white.png
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count.js
125 ms
seal_bg.gif
210 ms
comodo_secure_seal_76x26_transp1.png
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warranty_level.gif
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verification.gif
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cookie.js
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integrator.js
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ads
34 ms
nutritionandfitnesspro.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Links do not have a discernible name
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
Lists do not contain only <li> elements and script supporting elements (<script> and <template>).
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
nutritionandfitnesspro.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Page has valid source maps
nutritionandfitnesspro.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionandfitnesspro.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionandfitnesspro.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
nutritionandfitnesspro.com
Open Graph description is not detected on the main page of Nutrition And Fitness Pro. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: