4.5 sec in total
1.5 sec
2.8 sec
207 ms
Visit nutritionsolutions.ca now to see the best up-to-date Nutrition Solutions content and also check out these interesting facts you probably never knew about nutritionsolutions.ca
Registered Dietitian Sue Mah, and owner of Nutrition Solutions in Toronto, is acclaimed for her creative nutrition communications. As one of Canada's top media dietitians, Sue has been featured in ove...
Visit nutritionsolutions.caWe analyzed Nutritionsolutions.ca page load time and found that the first response time was 1.5 sec and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
nutritionsolutions.ca performance score
name
value
score
weighting
Value16.9 s
0/100
10%
Value18.6 s
0/100
25%
Value42.3 s
0/100
10%
Value6,630 ms
0/100
30%
Value0
100/100
15%
Value29.3 s
0/100
10%
1511 ms
106 ms
166 ms
281 ms
21 ms
Our browser made a total of 30 requests to load all elements on the main page. We found that 50% of them (15 requests) were addressed to the original Nutritionsolutions.ca, 23% (7 requests) were made to Fast.fonts.net and 7% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Nutritionsolutions.ca.
Page size can be reduced by 464.7 kB (63%)
740.6 kB
275.9 kB
In fact, the total size of Nutritionsolutions.ca main page is 740.6 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 25% of websites need less resources to load. Javascripts take 349.9 kB which makes up the majority of the site volume.
Potential reduce by 40.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 40.2 kB or 75% of the original size.
Potential reduce by 11.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Nutrition Solutions images are well optimized though.
Potential reduce by 226.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 226.5 kB or 65% of the original size.
Potential reduce by 186.8 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Nutritionsolutions.ca needs all CSS files to be minified and compressed as it can save up to 186.8 kB or 85% of the original size.
Number of requests can be reduced by 12 (57%)
21
9
The browser has sent 21 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Nutrition Solutions. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 9 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
www.nutritionsolutions.ca
1511 ms
wp-emoji-release.min.js
106 ms
font-awesome.min.css
166 ms
bootstrap.min.css
281 ms
7739bc07-da5b-4f0f-a07d-fa49eb787902.css
21 ms
style.css
72 ms
ns-style.css
160 ms
jquery.min.js
37 ms
bootstrap.min.js
205 ms
scripts.js
140 ms
respond.min.js
181 ms
analytics.js
26 ms
bk-ns-wrapper.png
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65d75eb0-2601-4da5-a9a4-9ee67a470a59.woff
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908c4810-64db-4b46-bb8e-823eb41f68c0.woff
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4b978f72-bb48-46c3-909a-2a8cd2f8819c.woff
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c9aeeabd-dd65-491d-b4be-3e0db9ae47a0.woff
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61bd362e-7162-46bd-b67e-28f366c4afbe.woff
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75b36c58-2a02-4057-a537-09af0832ae46.woff
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fontawesome-webfont.woff
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bk-global.png
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DC-MemberBlog-Badge-2017-EN.aspx
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nb_badge_150x150.png
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img-sue-mah.jpg
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breakfasttest1.jpg
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mc-validate.js
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count.js
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wp-embed.min.js
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ctin.php
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nutritionsolutions.ca accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Image elements do not have [alt] attributes
Form elements do not have associated labels
Links do not have a discernible name
nutritionsolutions.ca best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
nutritionsolutions.ca SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Nutritionsolutions.ca can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Nutritionsolutions.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
nutritionsolutions.ca
Open Graph description is not detected on the main page of Nutrition Solutions. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: