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Welcome to aktywnosc-fizyczna.wieszjak.polki.pl homepage info - get ready to check Aktywnosc Fizyczna Wieszjak Polki best content for Poland right away, or after learning these important things about aktywnosc-fizyczna.wieszjak.polki.pl
Aktywność fizyczna to najlepszy sposób na dobre samopoczucie i zachowanie młodego wyglądu na dłużej! Chcesz cieszyć się zdrowiem przez wiele lat, ale nie wiesz, jakie formy aktywności powinnaś podjąć?...
Visit aktywnosc-fizyczna.wieszjak.polki.plWe analyzed Aktywnosc-fizyczna.wieszjak.polki.pl page load time and found that the first response time was 427 ms and then it took 4.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.
aktywnosc-fizyczna.wieszjak.polki.pl performance score
name
value
score
weighting
Value3.7 s
31/100
10%
Value15.4 s
0/100
25%
Value12.0 s
4/100
10%
Value1,910 ms
9/100
30%
Value0.449
21/100
15%
Value16.6 s
5/100
10%
427 ms
419 ms
1166 ms
543 ms
432 ms
Our browser made a total of 161 requests to load all elements on the main page. We found that 22% of them (36 requests) were addressed to the original Aktywnosc-fizyczna.wieszjak.polki.pl, 12% (20 requests) were made to Polki.pl and 11% (18 requests) were made to Leki.wieszjak.polki.pl. The less responsive or slowest element that took the longest time to load (1.2 sec) relates to the external source Polki.pl.
Page size can be reduced by 932.3 kB (42%)
2.2 MB
1.3 MB
In fact, the total size of Aktywnosc-fizyczna.wieszjak.polki.pl main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 1.2 MB which makes up the majority of the site volume.
Potential reduce by 111.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 111.2 kB or 79% of the original size.
Potential reduce by 154.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Aktywnosc Fizyczna Wieszjak Polki needs image optimization as it can save up to 154.2 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 536.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 536.7 kB or 69% of the original size.
Potential reduce by 130.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Aktywnosc-fizyczna.wieszjak.polki.pl needs all CSS files to be minified and compressed as it can save up to 130.2 kB or 82% of the original size.
Number of requests can be reduced by 65 (41%)
157
92
The browser has sent 157 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Aktywnosc Fizyczna Wieszjak Polki. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 52 to 1 for JavaScripts and from 5 to 1 for CSS and as a result speed up the page load time.
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aktywnosc-fizyczna.wieszjak.polki.pl accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
List items (<li>) are not contained within <ul> or <ol> parent elements.
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
aktywnosc-fizyczna.wieszjak.polki.pl best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Registers an unload listener
Detected JavaScript libraries
Issues were logged in the Issues panel in Chrome Devtools
aktywnosc-fizyczna.wieszjak.polki.pl SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
PL
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Aktywnosc-fizyczna.wieszjak.polki.pl can be misinterpreted by Google and other search engines. Our service has detected that Polish is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Aktywnosc-fizyczna.wieszjak.polki.pl main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
aktywnosc-fizyczna.wieszjak.polki.pl
Open Graph description is not detected on the main page of Aktywnosc Fizyczna Wieszjak Polki. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: