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Report Summary

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    Performance

  • 0

    Accessibility

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    Best Practices

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    SEO

pilates-pro.com

50 Pilates Facts For A Healthy Lifestyle - Facts.net

Page Load Speed

5.5 sec in total

First Response

108 ms

Resources Loaded

4.5 sec

Page Rendered

896 ms

pilates-pro.com screenshot

About Website

Visit pilates-pro.com now to see the best up-to-date Pilates Pro content for United States and also check out these interesting facts you probably never knew about pilates-pro.com

There's more to Pilates than just a way to keep fit in your free time. Read these 50 Pilates Facts to learn the facts behind the exercises.

Visit pilates-pro.com

Key Findings

We analyzed Pilates-pro.com page load time and found that the first response time was 108 ms and then it took 5.4 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.

Performance Metrics

pilates-pro.com performance score

0

Network Requests Diagram

pilates-pro.com

108 ms

38 ms

jquery-3.1.1.min.js

42 ms

jquery-migrate-3.0.0.min.js

47 ms

js

52 ms

Our browser made a total of 35 requests to load all elements on the main page. We found that 3% of them (1 request) were addressed to the original Pilates-pro.com, 74% (26 requests) were made to Facts.net and 6% (2 requests) were made to Code.jquery.com. The less responsive or slowest element that took the longest time to load (3.9 sec) relates to the external source Facts.net.

Page Optimization Overview & Recommendations

Page size can be reduced by 208.2 kB (65%)

Content Size

322.1 kB

After Optimization

114.0 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Pilates-pro.com main page is 322.1 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. HTML takes 244.3 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 202.3 kB

  • Original 244.3 kB
  • After minification 199.5 kB
  • After compression 42.0 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 44.8 kB, which is 18% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 202.3 kB or 83% of the original size.

Image Optimization

-37%

Potential reduce by 333 B

  • Original 898 B
  • After minification 565 B

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Pilates Pro needs image optimization as it can save up to 333 B or 37% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-6%

Potential reduce by 2.1 kB

  • Original 33.6 kB
  • After minification 33.5 kB
  • After compression 31.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-8%

Potential reduce by 3.4 kB

  • Original 43.4 kB
  • After minification 43.4 kB
  • After compression 40.0 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pilates-pro.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 23 (77%)

Requests Now

30

After Optimization

7

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 30 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pilates Pro. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 17 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

pilates-pro.com

pilates-pro.com

108 ms

38 ms

jquery-3.1.1.min.js

jquery-3.1.1.min.js

42 ms

jquery-migrate-3.0.0.min.js

jquery-migrate-3.0.0.min.js

47 ms

js

js

52 ms

27 ms

email-decode.min.js

email-decode.min.js

9 ms

search.svg

search.svg

24 ms

lozad.min.js

lozad.min.js

57 ms

lozad-custom.js

lozad-custom.js

91 ms

scripts.js

scripts.js

48 ms

jpibfi.client.js

jpibfi.client.js

57 ms

imagesloaded.min.js

imagesloaded.min.js

57 ms

main.js

main.js

48 ms

article.js

article.js

56 ms

autosuggest-script.min.js

autosuggest-script.min.js

62 ms

main.js

main.js

62 ms

gdpr_cc_addon.js

gdpr_cc_addon.js

76 ms

wp-embed.min.js

wp-embed.min.js

62 ms

js

js

81 ms

analytics.js

analytics.js

79 ms

fontawesome-webfont.woff2

fontawesome-webfont.woff2

59 ms

admin-ajax.php

admin-ajax.php

3941 ms

collect

collect

12 ms

collect

collect

25 ms

related-posts-block-styles.min.css

related-posts-block-styles.min.css

12 ms

styles.css

styles.css

19 ms

client.css

client.css

11 ms

bootstrap.min.css

bootstrap.min.css

11 ms

facts.css

facts.css

12 ms

autosuggest-styles.min.css

autosuggest-styles.min.css

14 ms

gdpr-main.css

gdpr-main.css

9 ms

gdpr_cc_addon.css

gdpr_cc_addon.css

16 ms

nunito-v8-latin-700.woff

nunito-v8-latin-700.woff

14 ms

nunito-v8-latin-regular.woff

nunito-v8-latin-regular.woff

15 ms

SEO Factors

pilates-pro.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pilates-pro.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pilates-pro.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

pilates-pro.com

Open Graph data is detected on the main page of Pilates Pro. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: