2.8 sec in total
468 ms
2.2 sec
121 ms
Click here to check amazing Pilates3 content. Otherwise, check out these important facts you probably never knew about pilates3.com
Pilates routines recommended for different levels: beginners, intermediate, experts, warming up, neck and back
Visit pilates3.comWe analyzed Pilates3.com page load time and found that the first response time was 468 ms and then it took 2.3 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
pilates3.com performance score
name
value
score
weighting
Value2.2 s
77/100
10%
Value2.2 s
94/100
25%
Value3.5 s
88/100
10%
Value410 ms
67/100
30%
Value0.373
28/100
15%
Value7.6 s
46/100
10%
468 ms
115 ms
44 ms
357 ms
229 ms
Our browser made a total of 44 requests to load all elements on the main page. We found that 43% of them (19 requests) were addressed to the original Pilates3.com, 11% (5 requests) were made to Pagead2.googlesyndication.com and 11% (5 requests) were made to Tpc.googlesyndication.com. The less responsive or slowest element that took the longest time to load (470 ms) belongs to the original domain Pilates3.com.
Page size can be reduced by 55.9 kB (9%)
612.9 kB
557.0 kB
In fact, the total size of Pilates3.com main page is 612.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 478.8 kB which makes up the majority of the site volume.
Potential reduce by 19.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 19.3 kB or 73% of the original size.
Potential reduce by 3.5 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pilates3 images are well optimized though.
Potential reduce by 33.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 75 B
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pilates3.com has all CSS files already compressed.
Number of requests can be reduced by 15 (38%)
40
25
The browser has sent 40 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pilates3. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 16 to 1 for JavaScripts and as a result speed up the page load time.
www.pilates3.com
468 ms
bootstrap.min.css
115 ms
adsbygoogle.js
44 ms
jquery.min.js
357 ms
bootstrap.min.js
229 ms
soc_cookie.png
115 ms
idea.png
252 ms
soc-share.png
250 ms
soc-twitter.png
293 ms
soc-facebook.png
293 ms
soc-google.png
294 ms
soc-print.png
295 ms
soc-mail.png
320 ms
soc-qr-code-wifi.png
321 ms
soc-android.png
340 ms
soc-cc.png
340 ms
soc-configbox.png
370 ms
soc-stretching.png
381 ms
soc-cacatua.png
470 ms
show_ads_impl.js
121 ms
zrt_lookup.html
29 ms
glyphicons-halflings-regular.woff
399 ms
analytics.js
51 ms
ads
457 ms
ads
172 ms
collect
28 ms
js
67 ms
d0c418fd7c3c9b1fa25e4b07b8f8ee33.js
35 ms
86750a576da4431fd0aa1911c965cfcb.js
41 ms
load_preloaded_resource.js
70 ms
de2d4a5950129d8fe84080987cf6bd6e.js
54 ms
abg_lite.js
69 ms
window_focus.js
79 ms
qs_click_protection.js
82 ms
ufs_web_display.js
79 ms
601f834f0fb04334aee02bc82f43bf5a.js
68 ms
icon.png
29 ms
14763004658117789537
143 ms
css
31 ms
4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrw2IJllpy8.woff
21 ms
4Ua_rENHsxJlGDuGo1OIlJfC6l_24rlCK1Yo_Iqcsih3SAyH6cAwhX9RFD48TE63OOYKtrwEIJllpy8.woff
25 ms
sodar
116 ms
activeview
104 ms
i_I7gtk5u389ZGUJiYlLngBTR4no54KgcGkAXYvtCUw.js
10 ms
pilates3.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
<frame> or <iframe> elements do not have a title
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Internationalization and localization
These are opportunities to improve the interpretation of your content by users in different locales.
Impact
Issue
<html> element does not have a [lang] attribute
pilates3.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
pilates3.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
N/A
ISO-8859-1
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pilates3.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that Pilates3.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.
pilates3.com
Open Graph description is not detected on the main page of Pilates3. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: