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pitanie.fitness: Здоровое питание для мужчин и женщин и секреты китайской медицины FOHOW

Здоровое питание продуктами Fohow. Мы достойны его – а оно достойно нас, наших стараний, наших усилий! Больше всего мы ценим качество, эффективность и безопасность. Это достойная продукция – для досто...

Page load speed analysis

  • 65/100

    Normal result
  • 7

    Successful tests
  • 1

    Failed test
  • First response

    545 ms

  • Resources loaded

    5.6 sec

  • Page rendered

    664 ms

  • Total page load time

    6.9 sec

Click here to check amazing Pitanie content for Russia. Otherwise, check out these important facts you probably never knew about pitanie.fitness

We analyzed Pitanie.fitness page load time and found that the first response time was 545 ms and then it took 6.3 sec to load all DOM resources and completely render a web page. This is a poor result, as 80% of websites can load faster.

Page optimization

  • HTML 23.6 kB
    Images 786.1 kB
    Javascripts 317.5 kB
    CSS 212.6 kB

    In fact, the total size of Pitanie.fitness main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 45% of websites need less resources to load. Images take 786.1 kB which makes up the majority of the site volume.

    • Original 23.6 kB
    • After minification 20.7 kB
    • After compression 7.3 kB

    HTML optimization

    HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 2.9 kB, which is 12% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 16.3 kB or 69% of the original size.

    • Original 786.1 kB
    • After optimization 762.7 kB

    Image optimization

    Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pitanie images are well optimized though.

    • Original 317.5 kB
    • After minification 276.0 kB
    • After compression 100.5 kB

    JavaScript optimization

    It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 217.0 kB or 68% of the original size.

    • Original 212.6 kB
    • After minification 192.3 kB
    • After compression 27.5 kB

    CSS optimization

    CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pitanie.fitness needs all CSS files to be minified and compressed as it can save up to 185.1 kB or 87% of the original size.

Network requests diagram

  • pitanie.fitness
  • styles.scss.css
  • styles_articles_tpl.css
  • jquery.min.js
  • highslide.min.css
  • highslide-full.packed.js
  • flowplayer-3.2.9.min.js
  • calendar.css
  • ru.js
  • cookie.js
  • widgets.js
  • calendar.packed.js
  • feedback.factory.min.js
  • theme.less.css
  • printme.js
  • tpl.js
  • baron.min.js
  • shop2.2.js
  • shop.scss.css
  • main.js
  • openapi.js
  • wrbg.jpg
  • cartpic.png
  • userpic.png
  • t2.png
  • t2-h.png
  • t3.png
  • t3-h.png
  • tbutpic.png
  • firmname.png
  • s2.png
  • s2-h.png
  • s3.png
  • s3-h.png
  • girlpic.png
  • red-more.png
  • mld.png
  • yanjiuyuan.jpg
  • newswr.png
  • nwbef.png
  • nwsaf.png
  • footaf.png
  • scrolltop.png
  • site-name.png
  • footbut.png
  • watch.js
  • open_sans-r.woff
  • open_sans-l.woff
  • open_sans-s-b.woff
  • simple_loader.js
  • loader.js
  • api.js
  • 81793029643f682a32178be96d645d76.js
  • bootstrap.min.js
  • bootstrap.min.js
  • onicon.site.min.css
  • onicon.site.min.js

Our browser made a total of 57 requests to load all elements on the main page. We found that 82% of them (47 requests) were addressed to the original Pitanie.fitness, 9% (5 requests) were made to Cp.onicon.ru and 5% (3 requests) were made to Counter.megagroup.ru. The less responsive or slowest element that took the longest time to load (2.4 sec) belongs to the original domain Pitanie.fitness.

Additional info on pitanie.fitness

Requests

The browser has sent 51 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pitanie. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

20

Javascripts

24

Images

7

CSS

51

All

Possible request optimization

1

Javascripts

24

Images

1

CSS

25

Optimized

26

All

Normal result

IP address

This IP address is dedicated to Pitanie.fitness. This is the best domain hosting practice .

Good result

IP Trace

DNS records

Type Host Target/ip TTL Other
A

pitanie.fitness

185.32.57.192 892
NS

pitanie.fitness

ns.megagroup.ru 899
NS

pitanie.fitness

ns1.megagroup.ru 899
NS

pitanie.fitness

ns2.megagroup.ru 899
SOA

pitanie.fitness

899 Mname: ns.megagroup.ru
Rname: dnsmaster.megagroup.ru
Serial: 3
Refresh: 21600
Retry: 1800
Expire: 1209600
Minimum-ttl: 86400

Language and encoding

Good result

Language

RU ru language flag

Detected

RU ru language flag

Claimed

Encoding

UTF-8

Claimed

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pitanie.fitness can be misinterpreted by Google and other search engines. Our service has detected that Russian is used on the page, and it matches the claimed language. Our system also found out that Pitanie.fitness main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

HTTPS certificate

SSL Certificate

Pitanie.fitness has no SSL certificate. Web browsing can be safer with HTTPS connection, so we suggest that it should be obtained for this site.

Normal result

Visitor World Map

Country of origin for 100% of all visits is Russia. Unfortunately, we cannot track the location of Pitanie.fitness server and thus cannot define if the distance between their user base and server can potentially affect the page load time

Good result

Poor result

Social Sharing Optimization

Open Graph description is not detected on the main page of Pitanie. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks:

pitanie.fitness

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