3.5 sec in total
667 ms
2.4 sec
431 ms
Visit pointenutrition.com now to see the best up-to-date Pointe Nutrition content and also check out these interesting facts you probably never knew about pointenutrition.com
Dance Nutrition | Dancer Nutrition. Nutrition is key for a healthy dance career to enhance strength, improve balance, reduce injury risk. Online counseling is here.
Visit pointenutrition.comWe analyzed Pointenutrition.com page load time and found that the first response time was 667 ms and then it took 2.8 sec to load all DOM resources and completely render a web page. This is a poor result, as 50% of websites can load faster.
pointenutrition.com performance score
name
value
score
weighting
Value5.9 s
4/100
10%
Value12.7 s
0/100
25%
Value9.7 s
11/100
10%
Value170 ms
92/100
30%
Value0.316
37/100
15%
Value9.5 s
30/100
10%
667 ms
61 ms
145 ms
193 ms
251 ms
Our browser made a total of 67 requests to load all elements on the main page. We found that 78% of them (52 requests) were addressed to the original Pointenutrition.com, 6% (4 requests) were made to Fonts.gstatic.com and 4% (3 requests) were made to Use.fontawesome.com. The less responsive or slowest element that took the longest time to load (667 ms) belongs to the original domain Pointenutrition.com.
Page size can be reduced by 448.5 kB (34%)
1.3 MB
878.3 kB
In fact, the total size of Pointenutrition.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 692.0 kB which makes up the majority of the site volume.
Potential reduce by 45.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 45.2 kB or 78% of the original size.
Potential reduce by 2.4 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Pointe Nutrition images are well optimized though.
Potential reduce by 108.7 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 108.7 kB or 59% of the original size.
Potential reduce by 292.2 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Pointenutrition.com needs all CSS files to be minified and compressed as it can save up to 292.2 kB or 74% of the original size.
Number of requests can be reduced by 35 (59%)
59
24
The browser has sent 59 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Pointe Nutrition. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 20 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.
pointenutrition.com
667 ms
wp-emoji-release.min.js
61 ms
all.min.css
145 ms
sbi-styles.min.css
193 ms
style.css
251 ms
style.min.css
264 ms
blocks.style.build.css
218 ms
slick.css
62 ms
homegs.css
171 ms
social-proof-slider-public.css
189 ms
font-awesome.min.css
70 ms
css
65 ms
dashicons.min.css
273 ms
front-end.css
238 ms
style.css
232 ms
all.css
147 ms
style-front.css
266 ms
style-hero.css
287 ms
v4-shims.css
180 ms
jquery.min.js
336 ms
jquery-migrate.min.js
294 ms
js
102 ms
slick.min.js
58 ms
slick-block-editor.js
300 ms
TweenMax.min.js
68 ms
homegs.js
303 ms
subscriber.js
310 ms
dismiss.js
330 ms
hoverIntent.min.js
495 ms
superfish.min.js
493 ms
superfish.args.min.js
493 ms
skip-links.min.js
495 ms
responsive-menus.min.js
496 ms
front.js
494 ms
hero.js
496 ms
sbi-scripts.min.js
496 ms
sbi-sprite.png
140 ms
To-The-Point-Nutrition-Logo.svg
137 ms
hero-pointe-nutrition-silo.jpg
145 ms
ballerina.jpg
142 ms
carrots-cucumber.jpg
143 ms
about-rachel.jpg
180 ms
logo-dance-magazine.jpg
139 ms
logo-dance-spirit.jpg
140 ms
logo-business-insider.jpg
176 ms
logo-brit-co.jpg
177 ms
logo-elite-daily.jpg
178 ms
logo-prevention.jpg
179 ms
logo-fab-fit-fun.jpg
180 ms
logo-healthy-way.jpg
241 ms
logo-healthline.jpg
244 ms
logo-oprah-magazine.jpg
244 ms
facebook.png
243 ms
twitter.png
311 ms
youtube.png
311 ms
instagram.png
311 ms
linkedin.png
312 ms
exercise.jpg
249 ms
js
148 ms
analytics.js
141 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVs9pbCIPrQ.ttf
141 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtzpbCIPrQ.ttf
205 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVvaorCIPrQ.ttf
207 ms
1Ptxg8zYS_SKggPN4iEgvnHyvveLxVtaorCIPrQ.ttf
205 ms
fa-brands-400.woff
204 ms
fa-brands-400.woff
207 ms
Neptunian-Regular.woff
206 ms
pointenutrition.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
pointenutrition.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
pointenutrition.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Pointenutrition.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Pointenutrition.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
pointenutrition.com
Open Graph data is detected on the main page of Pointe Nutrition. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: