2 sec in total
171 ms
1.1 sec
787 ms
Visit 2secondabs.rogerhaeske.com now to see the best up-to-date 2 Second Abs Roger Haeske content for Canada and also check out these interesting facts you probably never knew about 2secondabs.rogerhaeske.com
The Fastest and Most Convenient Abdominal and Core Workout on the Planet
Visit 2secondabs.rogerhaeske.comWe analyzed 2secondabs.rogerhaeske.com page load time and found that the first response time was 171 ms and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.
2secondabs.rogerhaeske.com performance score
name
value
score
weighting
Value3.1 s
45/100
10%
Value5.3 s
21/100
25%
Value4.9 s
65/100
10%
Value2,910 ms
3/100
30%
Value0.135
80/100
15%
Value12.4 s
15/100
10%
171 ms
27 ms
67 ms
52 ms
229 ms
Our browser made a total of 46 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original 2secondabs.rogerhaeske.com, 59% (27 requests) were made to 1.rogerhaeske.com and 17% (8 requests) were made to Fonts.gstatic.com. The less responsive or slowest element that took the longest time to load (511 ms) relates to the external source 1.rogerhaeske.com.
Page size can be reduced by 1.1 MB (74%)
1.5 MB
387.6 kB
In fact, the total size of 2secondabs.rogerhaeske.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 75% of websites need less resources to load and that’s why Accessify’s recommendations for optimization and resource minification can be helpful for this project. Javascripts take 733.6 kB which makes up the majority of the site volume.
Potential reduce by 23.2 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 23.2 kB or 71% of the original size.
Potential reduce by 7.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 2 Second Abs Roger Haeske images are well optimized though.
Potential reduce by 544.6 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 544.6 kB or 74% of the original size.
Potential reduce by 508.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 2secondabs.rogerhaeske.com needs all CSS files to be minified and compressed as it can save up to 508.4 kB or 83% of the original size.
Number of requests can be reduced by 31 (84%)
37
6
The browser has sent 37 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 2 Second Abs Roger Haeske. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 22 to 1 for JavaScripts and from 11 to 1 for CSS and as a result speed up the page load time.
2secondabs.rogerhaeske.com
171 ms
css
27 ms
css
67 ms
css
52 ms
genericons.css
229 ms
style.css
246 ms
bootstrap.min.css
191 ms
font-awesome.min.css
174 ms
animate.css
157 ms
prettyCheckable.css
184 ms
instabuilder2.css
214 ms
jquery.js
358 ms
jquery-migrate.min.js
259 ms
jquery.cookie.js
257 ms
admin-bar.min.js
278 ms
core.min.js
303 ms
widget.min.js
330 ms
mouse.min.js
320 ms
effect.min.js
331 ms
effect-transfer.min.js
330 ms
bootstrap.min.js
449 ms
moment.js
457 ms
moment-timezone-with-data.min.js
465 ms
jquery.countdown.min.js
453 ms
prettyCheckable.min.js
454 ms
instabuilder2.js
461 ms
skip-link-focus-fix.js
508 ms
functions.js
511 ms
wp-emoji-release.min.js
501 ms
p1
421 ms
LightBlue-Pattern.png
177 ms
DSC01422-Sml.jpg
228 ms
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180 ms
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63 ms
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66 ms
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78 ms
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78 ms
www-embed-player-vflfNyN_r.css
23 ms
www-embed-player.js
61 ms
base.js
83 ms
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39 ms
ad_status.js
40 ms
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70 ms
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69 ms
2secondabs.rogerhaeske.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
<frame> or <iframe> elements do not have a title
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
2secondabs.rogerhaeske.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
2secondabs.rogerhaeske.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 2secondabs.rogerhaeske.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that 2secondabs.rogerhaeske.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
2secondabs.rogerhaeske.com
Open Graph description is not detected on the main page of 2 Second Abs Roger Haeske. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: