3 sec in total
36 ms
2.1 sec
894 ms
Welcome to runsup.com homepage info - get ready to check RUN SUP best content right away, or after learning these important things about runsup.com
Combining two of the most popular recreational fitness activities in one workout -- Running and Stand Up Paddleboarding. Get info on our classes, races, rentals and our retail store in 30A area of Nor...
Visit runsup.comWe analyzed Runsup.com page load time and found that the first response time was 36 ms and then it took 3 sec to load all DOM resources and completely render a web page. This is a poor result, as 55% of websites can load faster.
runsup.com performance score
name
value
score
weighting
Value5.4 s
7/100
10%
Value12.1 s
0/100
25%
Value6.3 s
41/100
10%
Value300 ms
79/100
30%
Value0.001
100/100
15%
Value10.5 s
23/100
10%
36 ms
891 ms
72 ms
57 ms
52 ms
Our browser made a total of 36 requests to load all elements on the main page. We found that 75% of them (27 requests) were addressed to the original Runsup.com, 17% (6 requests) were made to Fonts.gstatic.com and 3% (1 request) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (891 ms) belongs to the original domain Runsup.com.
Page size can be reduced by 649.6 kB (13%)
5.0 MB
4.3 MB
In fact, the total size of Runsup.com main page is 5.0 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 50% of websites need less resources to load. Images take 4.6 MB which makes up the majority of the site volume.
Potential reduce by 82.6 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 82.6 kB or 81% of the original size.
Potential reduce by 353.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. RUN SUP images are well optimized though.
Potential reduce by 19.1 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 19.1 kB or 72% of the original size.
Potential reduce by 194.7 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Runsup.com needs all CSS files to be minified and compressed as it can save up to 194.7 kB or 84% of the original size.
Number of requests can be reduced by 15 (54%)
28
13
The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of RUN SUP. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 5 to 1 for JavaScripts and from 12 to 1 for CSS and as a result speed up the page load time.
runsup.com
36 ms
www.runsup.com
891 ms
style.min.css
72 ms
global.min.css
57 ms
simplelightbox.min.css
52 ms
header.min.css
64 ms
content.min.css
66 ms
footer.min.css
78 ms
style-blocks-rowlayout.css
120 ms
style-blocks-column.css
91 ms
style-blocks-spacer.css
100 ms
style-blocks-icon.css
91 ms
style-blocks-advancedbtn.css
107 ms
js
50 ms
css
31 ms
simplelightbox.min.js
40 ms
lightbox-init.min.js
53 ms
navigation.min.js
54 ms
fbevents.js
106 ms
run-sup-white.png
90 ms
running-girl-tanktop.jpg
146 ms
DSC07350-1024x683.jpg
117 ms
aerial-boathouse-paddle-club-cropped-edited.jpg
193 ms
doing-planks-class-cropped.jpg
144 ms
IMG_1559-1024x683.jpg
130 ms
Screenshot-2023-10-25-at-11.20.05-AM.png
178 ms
Screenshot-2023-10-03-at-5.42.41-PM.png
199 ms
Screenshot-2023-10-03-at-9.34.02-AM-1.png
197 ms
maillist-background.jpg
177 ms
small-logo.png
177 ms
Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_DjQbMZhKg.ttf
90 ms
Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_ObXbMZhKg.ttf
101 ms
Qw3PZQNVED7rKGKxtqIqX5E-AVSJrOCfjY46_N_XbMZhKg.ttf
111 ms
S6u9w4BMUTPHh7USSwiPHA.ttf
110 ms
S6uyw4BMUTPHjx4wWw.ttf
111 ms
S6u9w4BMUTPHh6UVSwiPHA.ttf
110 ms
runsup.com accessibility score
runsup.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Displays images with incorrect aspect ratio
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
runsup.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Runsup.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Runsup.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
runsup.com
Open Graph data is detected on the main page of RUN SUP. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: