Access recipes.sparkpeople.com. Healthy Recipes

name

value

score

weighting

FCP (First Contentful Paint)

Value4.1 s

21/100

10%

LCP (Largest Contentful Paint)

Value10.9 s

0/100

25%

SI (Speed Index)

Value8.4 s

19/100

10%

TBT (Total Blocking Time)

Value620 ms

48/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value14.0 s

10/100

10%

home.asp

202 ms

rollovers.js

66 ms

css

82 ms

style_inc_header.asp

93 ms

style_btns.css

65 ms

Our browser made a total of 134 requests to load all elements on the main page. We found that 7% of them (9 requests) were addressed to the original Recipes.sparkpeople.com, 36% (48 requests) were made to S-media-cache-ak0.pinimg.com and 11% (15 requests) were made to Sparkpeo.hs.llnwd.net. The less responsive or slowest element that took the longest time to load (682 ms) relates to the external source Ox-d.sparkpeople.servedbyopenx.com.

Content Size

2.8 MB

After Optimization

2.2 MB

In fact, the total size of Recipes.sparkpeople.com main page is 2.8 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. Images take 2.0 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 109.6 kB

Original 138.1 kB
After minification 133.5 kB
After compression 28.6 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 109.6 kB or 79% of the original size.

Image Optimization

-1%

Potential reduce by 23.3 kB

Original 2.0 MB
After minification 2.0 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Recipes Spark People images are well optimized though.

JavaScript Optimization

-64%

Potential reduce by 386.0 kB

Original 604.0 kB
After minification 601.4 kB
After compression 218.0 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 386.0 kB or 64% of the original size.

CSS Optimization

-82%

Potential reduce by 32.2 kB

Original 39.1 kB
After minification 32.1 kB
After compression 6.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Recipes.sparkpeople.com needs all CSS files to be minified and compressed as it can save up to 32.2 kB or 82% of the original size.

Requests Now

126

After Optimization

The browser has sent 126 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Recipes Spark People. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 19 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.

Accessibility Issues

These are opportunities to improve the legibility of your content.

High

Background and foreground colors do not have a sufficient contrast ratio.

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

High

Form elements do not have associated labels

These items highlight common accessibility best practices.

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Areas of Improvement

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

High

Serves images with low resolution

High

Browser errors were logged to the console

High

Page has valid source maps

High

Issues were logged in the Issues panel in Chrome Devtools

Search Engine Optimization Advices

To appear in search results, crawlers need access to your app.

High

Links are not crawlable

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

High

Document uses legible font sizes

Language and Encoding

Language Detected

N/A
Language Claimed

N/A
Encoding

ISO-8859-1

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Recipes.sparkpeople.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Recipes.sparkpeople.com main page’s claimed encoding is iso-8859-1. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

recipes.sparkpeople.com

Open Graph data is detected on the main page of Recipes Spark People. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook:

Report Summary

Performance

Accessibility

Best Practices

SEO

Healthy Recipes | SparkRecipes

Page Load Speed

First Response

Resources Loaded

Page Rendered

About Website

Key Findings

Performance Metrics

Measured Metrics

FCP (First Contentful Paint)

LCP (Largest Contentful Paint)

SI (Speed Index)

TBT (Total Blocking Time)

CLS (Cumulative Layout Shift)

TTI (Time to Interactive)

Network Requests Diagram

home.asp

rollovers.js

css

style_inc_header.asp

style_btns.css

Page Optimization Overview & Recommendations

Content Size

After Optimization

HTML Optimization

Image Optimization

JavaScript Optimization

CSS Optimization

Requests Breakdown

Requests Now

After Optimization

Network Requests Diagram

home.asp

rollovers.js

css

style_inc_header.asp

style_btns.css

jquery.min.js

jquery-ui.min.js

yieldbot.intent.js

style_slideshow_m_home.css

pinit.js

gpt.js

pubads_impl_81.js

container.html

jstag

init

nav_bg_light_wide_v3.jpg

ChickenTeriyaki.jpg

hom5_sp.png

nav5_logo1.png

nav5_tagline3.png

banner1_heart_healthy.jpg

hom5_sp.png

l270246877.jpg

l461787218.jpg

dee61579-e267-4e90-ba35-2f31b7a70cdb.jpg

l100291700.jpg

l447223302.jpg

l916844496.jpg

honey_garlic_pork_chops.jpg

chocolate_cupcakes_with_creamy_frosting.jpg

slow_cooker_rotisserie_chicken.jpg

banner1_full_p1_slow_cooker.jpg

banner1_full_p1_party.jpg

omelet.jpg

eggsflorentine(1).jpg

nav5_ss_sprite_v1.png

1

We_iSDqttE3etzfdfhuPRUgbSk09ekaEjkXjfj0Ujx8.ttf

dart-temp.asp

hom5_vid_play.png

hom5_vid_bar.jpg

hom6_calc.png

sdk.js