2.7 sec in total
513 ms
1.3 sec
924 ms
Click here to check amazing The Rainbow Diet content for Russia. Otherwise, check out these important facts you probably never knew about the-rainbow-diet.com
"The Rainbow Diet was first created in 2005 as a fusion between the colourful Mediterranean Diet and the French Paradox by former Oxford University Biochemist, Chris Woollams, who took a cutting edge ...
Visit the-rainbow-diet.comWe analyzed The-rainbow-diet.com page load time and found that the first response time was 513 ms and then it took 2.2 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 40% of websites can load faster.
the-rainbow-diet.com performance score
name
value
score
weighting
Value2.4 s
70/100
10%
Value4.9 s
28/100
25%
Value6.3 s
41/100
10%
Value470 ms
60/100
30%
Value0.058
98/100
15%
Value10.3 s
25/100
10%
513 ms
109 ms
447 ms
128 ms
196 ms
Our browser made a total of 32 requests to load all elements on the main page. We found that all of those requests were addressed to The-rainbow-diet.com and no external sources were called. The less responsive or slowest element that took the longest time to load (801 ms) belongs to the original domain The-rainbow-diet.com.
Page size can be reduced by 100.0 kB (2%)
4.2 MB
4.1 MB
In fact, the total size of The-rainbow-diet.com main page is 4.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 20% of websites need less resources to load. Images take 4.1 MB which makes up the majority of the site volume.
Potential reduce by 19.9 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 19.9 kB or 46% of the original size.
Potential reduce by 78.1 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Rainbow Diet images are well optimized though.
Potential reduce by 2.0 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. The-rainbow-diet.com needs all CSS files to be minified and compressed as it can save up to 2.0 kB or 78% of the original size.
We found no issues to fix!
31
31
The browser has sent 31 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Rainbow Diet. According to our analytics all requests are already optimized.
the-rainbow-diet.com
513 ms
rainbow-diet.css
109 ms
hothead.gif
447 ms
Me_home_front2.gif
128 ms
Me_chris2.gif
196 ms
Me_recipes2.gif
220 ms
Me_book2.gif
161 ms
ME_research.gif
259 ms
Me_blogs2.gif
216 ms
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389 ms
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479 ms
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255 ms
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454 ms
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450 ms
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392 ms
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470 ms
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732 ms
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646 ms
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719 ms
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674 ms
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747 ms
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698 ms
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725 ms
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745 ms
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772 ms
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801 ms
the-rainbow-diet.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
[aria-hidden="true"] elements contain focusable descendents
ARIA input fields do not have accessible names
[aria-*] attributes do not have valid values
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
the-rainbow-diet.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Page has valid source maps
the-rainbow-diet.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
robots.txt is not valid
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
N/A
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise The-rainbow-diet.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and neither this language nor any other was claimed in <html> or <meta> tags. Our system also found out that The-rainbow-diet.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
the-rainbow-diet.com
Open Graph description is not detected on the main page of The Rainbow Diet. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: