1.9 sec in total
124 ms
1.3 sec
471 ms
Click here to check amazing The Running Clinic content for Canada. Otherwise, check out these important facts you probably never knew about therunningclinic.com
As an organization providing education to health professionals, The Running Clinic is a global reference in the prevention of running injuries.
Visit therunningclinic.comWe analyzed Therunningclinic.com page load time and found that the first response time was 124 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.
therunningclinic.com performance score
name
value
score
weighting
Value5.0 s
9/100
10%
Value16.7 s
0/100
25%
Value11.6 s
4/100
10%
Value12,900 ms
0/100
30%
Value0.04
99/100
15%
Value22.5 s
1/100
10%
124 ms
201 ms
36 ms
6 ms
49 ms
Our browser made a total of 41 requests to load all elements on the main page. We found that 66% of them (27 requests) were addressed to the original Therunningclinic.com, 7% (3 requests) were made to Cdn.snipcart.com and 5% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (603 ms) relates to the external source App.snipcart.com.
Page size can be reduced by 140.2 kB (14%)
988.4 kB
848.3 kB
In fact, the total size of Therunningclinic.com main page is 988.4 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 857.0 kB which makes up the majority of the site volume.
Potential reduce by 24.8 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 8.7 kB, which is 28% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 24.8 kB or 81% of the original size.
Potential reduce by 53.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. The Running Clinic images are well optimized though.
Potential reduce by 41.5 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 41.5 kB or 63% of the original size.
Potential reduce by 20.9 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Therunningclinic.com needs all CSS files to be minified and compressed as it can save up to 20.9 kB or 60% of the original size.
Number of requests can be reduced by 9 (27%)
33
24
The browser has sent 33 CSS, Javascripts, AJAX and image requests in order to completely render the main page of The Running Clinic. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 7 to 1 for JavaScripts and from 4 to 1 for CSS and as a result speed up the page load time.
therunningclinic.com
124 ms
en
201 ms
css
36 ms
font-awesome.min.css
6 ms
js
49 ms
css.css
45 ms
snipcart.min.css
44 ms
modernizr.js
34 ms
jquery.js
112 ms
snipcart.js
123 ms
all.js
203 ms
en.js
297 ms
analytics.js
192 ms
logo_clinique_en.svg
273 ms
APjqPXu_.jpg
251 ms
runner.png
232 ms
remote.axd
243 ms
remote.axd
267 ms
remote.axd
281 ms
remote.axd
381 ms
remote.axd
329 ms
remote.axd
268 ms
runner-blue.png
392 ms
remote.axd
324 ms
runner-green.png
388 ms
clinique-home-footer.jpg
435 ms
remote.axd
336 ms
remote.axd
344 ms
remote.axd
345 ms
spektrum.png
445 ms
Novecentowide-DemiBold-webfont.woff
446 ms
GetIpAddress
440 ms
fontello.woff
330 ms
Novecentowide-Bold-webfont.woff
308 ms
Novecentowide-Normal-webfont.woff
328 ms
cJZKeOuBrn4kERxqtaUH3aCWcynf_cDxXwCLxiixG1c.ttf
66 ms
MTP_ySUJH_bn48VBG8sNSonF5uFdDttMLvmWuJdhhgs.ttf
67 ms
collect
53 ms
preload
603 ms
12341500_1095209240498687_5542008594135625697_n.jpg
539 ms
lock.png
3 ms
therunningclinic.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-*] attributes do not match their roles
ARIA input fields do not have accessible names
Elements with an ARIA [role] that require children to contain a specific [role] are missing some or all of those required children.
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Image elements do not have [alt] attributes
Links do not have a discernible name
Tables and lists
These are opportunities to improve the experience of reading tabular or list data using assistive technology, like a screen reader.
Impact
Issue
List items (<li>) are not contained within <ul> or <ol> parent elements.
therunningclinic.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Requests the geolocation permission on page load
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Missing source maps for large first-party JavaScript
therunningclinic.com SEO score
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Image elements do not have [alt] attributes
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Therunningclinic.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Therunningclinic.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
therunningclinic.com
Open Graph description is not detected on the main page of The Running Clinic. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: