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trufitness.ca screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

trufitness.ca

Page Load Speed

5.3 sec in total

First Response

1.5 sec

Resources Loaded

3.7 sec

Page Rendered

188 ms

trufitness.ca screenshot

About Website

Visit trufitness.ca now to see the best up-to-date Trufitness content and also check out these interesting facts you probably never knew about trufitness.ca

Personal Fitness training program & Gym in London Ontario from Tru Fitness. High intensity training and complete body workouts with certified personal

Visit trufitness.ca

Key Findings

We analyzed Trufitness.ca page load time and found that the first response time was 1.5 sec and then it took 3.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 60% of websites can load faster.

Performance Metrics

trufitness.ca performance score

0

Network Requests Diagram

www.trufitness.ca

1451 ms

style.css

75 ms

home.css

141 ms

wpp.css

131 ms

jquery.fancybox.min.css

158 ms

Our browser made a total of 37 requests to load all elements on the main page. We found that 95% of them (35 requests) were addressed to the original Trufitness.ca, 5% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (1.5 sec) belongs to the original domain Trufitness.ca.

Page Optimization Overview & Recommendations

Page size can be reduced by 529.1 kB (66%)

Content Size

798.9 kB

After Optimization

269.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Trufitness.ca main page is 798.9 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 30% of websites need less resources to load. CSS take 434.4 kB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 12.7 kB

  • Original 17.8 kB
  • After minification 16.6 kB
  • After compression 5.1 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 12.7 kB or 71% of the original size.

Image Optimization

-3%

Potential reduce by 3.8 kB

  • Original 146.6 kB
  • After minification 142.8 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Trufitness images are well optimized though.

JavaScript Optimization

-65%

Potential reduce by 129.9 kB

  • Original 200.1 kB
  • After minification 186.0 kB
  • After compression 70.2 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 129.9 kB or 65% of the original size.

CSS Optimization

-88%

Potential reduce by 382.8 kB

  • Original 434.4 kB
  • After minification 428.0 kB
  • After compression 51.7 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Trufitness.ca needs all CSS files to be minified and compressed as it can save up to 382.8 kB or 88% of the original size.

Requests Breakdown

Number of requests can be reduced by 24 (69%)

Requests Now

35

After Optimization

11

  • Images
  • JavaScript
  • CSS

The browser has sent 35 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Trufitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.trufitness.ca

www.trufitness.ca

1451 ms

style.css

style.css

75 ms

home.css

home.css

141 ms

wpp.css

wpp.css

131 ms

jquery.fancybox.min.css

jquery.fancybox.min.css

158 ms

wp.css

wp.css

132 ms

default.min.css

default.min.css

269 ms

jquery.js

jquery.js

304 ms

jquery-migrate.min.js

jquery-migrate.min.js

196 ms

jquery.noconflict.min.js

jquery.noconflict.min.js

197 ms

jquery.loadScript.min.js

jquery.loadScript.min.js

203 ms

jquery.pngFix.js

jquery.pngFix.js

224 ms

jquery.validate.js

jquery.validate.js

262 ms

jquery-scripts.js

jquery-scripts.js

260 ms

validate.js

validate.js

299 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

176 ms

btn-facebook.png

btn-facebook.png

109 ms

bg-body.png

bg-body.png

106 ms

bg-wrapper.png

bg-wrapper.png

105 ms

logo-new.jpg

logo-new.jpg

105 ms

btn-newsletter.png

btn-newsletter.png

104 ms

home-banner.jpg

home-banner.jpg

220 ms

bg-main-nav.png

bg-main-nav.png

103 ms

bg-main-nav-hover.png

bg-main-nav-hover.png

146 ms

bg-main-nav-divider.png

bg-main-nav-divider.png

146 ms

bg-divider.png

bg-divider.png

159 ms

bg-footer.jpg

bg-footer.jpg

244 ms

bg-footer-nav-item-on.png

bg-footer-nav-item-on.png

176 ms

bg-footer-nav-item.png

bg-footer-nav-item.png

215 ms

bg-footer-testimonial.jpg

bg-footer-testimonial.jpg

934 ms

btn-twitter.png

btn-twitter.png

146 ms

ban-get-started-today.jpg

ban-get-started-today.jpg

141 ms

ban-success-story.jpg

ban-success-story.jpg

153 ms

ban-why-unique.jpg

ban-why-unique.jpg

137 ms

ga.js

ga.js

6 ms

__utm.gif

__utm.gif

13 ms

print.css

print.css

68 ms

SEO Factors

trufitness.ca SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Trufitness.ca can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Trufitness.ca main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

trufitness.ca

Open Graph description is not detected on the main page of Trufitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: