6.1 sec in total
233 ms
5.2 sec
718 ms
Welcome to staging.uprightpose.com homepage info - get ready to check Staging UPRIGHT Pose best content for United States right away, or after learning these important things about staging.uprightpose.com
Improve your posture in 2 weeks with the world leaders in connected posture training. Recommended by physiotherapists and chiropractors. Posture Perfect.
Visit staging.uprightpose.comWe analyzed Staging.uprightpose.com page load time and found that the first response time was 233 ms and then it took 5.9 sec to load all DOM resources and completely render a web page. This is a poor result, as 75% of websites can load faster.
staging.uprightpose.com performance score
name
value
score
weighting
Value4.3 s
17/100
10%
Value22.7 s
0/100
25%
Value18.6 s
0/100
10%
Value1,010 ms
27/100
30%
Value0.015
100/100
15%
Value23.4 s
1/100
10%
233 ms
2903 ms
407 ms
402 ms
363 ms
Our browser made a total of 90 requests to load all elements on the main page. We found that 40% of them (36 requests) were addressed to the original Staging.uprightpose.com, 59% (53 requests) were made to Res.cloudinary.com and 1% (1 request) were made to Player.vimeo.com. The less responsive or slowest element that took the longest time to load (2.9 sec) belongs to the original domain Staging.uprightpose.com.
Page size can be reduced by 323.0 kB (21%)
1.5 MB
1.2 MB
In fact, the total size of Staging.uprightpose.com main page is 1.5 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 35% of websites need less resources to load. Images take 1.1 MB which makes up the majority of the site volume.
Potential reduce by 305.5 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 305.5 kB or 84% of the original size.
Potential reduce by 15.9 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Staging UPRIGHT Pose images are well optimized though.
Potential reduce by 8 B
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.
Potential reduce by 1.6 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Staging.uprightpose.com has all CSS files already compressed.
Number of requests can be reduced by 38 (44%)
86
48
The browser has sent 86 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Staging UPRIGHT Pose. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 26 to 1 for CSS and as a result speed up the page load time.
staging.uprightpose.com
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staging.uprightpose.com
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staging.uprightpose.com accessibility score
ARIA
These are opportunities to improve the usage of ARIA in your application which may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
[aria-hidden="true"] elements contain focusable descendents
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Buttons do not have an accessible name
Image elements do not have [alt] attributes
Links do not have a discernible name
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
staging.uprightpose.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
staging.uprightpose.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Image elements do not have [alt] attributes
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Page is blocked from indexing
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Staging.uprightpose.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Staging.uprightpose.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
staging.uprightpose.com
Open Graph data is detected on the main page of Staging UPRIGHT Pose. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: