1.7 sec in total
10 ms
1.5 sec
207 ms
Welcome to theorytopractice.wordpress.com homepage info - get ready to check Theory To Practice Wordpress best content for United States right away, or after learning these important things about theorytopractice.wordpress.com
Real World Applications of Diet and Fitness Know-How, for Busy, Intelligent People.
Visit theorytopractice.wordpress.comWe analyzed Theorytopractice.wordpress.com page load time and found that the first response time was 10 ms and then it took 1.7 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.
theorytopractice.wordpress.com performance score
name
value
score
weighting
Value2.9 s
53/100
10%
Value3.1 s
75/100
25%
Value3.9 s
83/100
10%
Value210 ms
88/100
30%
Value0
100/100
15%
Value6.6 s
57/100
10%
10 ms
189 ms
61 ms
121 ms
119 ms
Our browser made a total of 87 requests to load all elements on the main page. We found that 1% of them (1 request) were addressed to the original Theorytopractice.wordpress.com, 40% (35 requests) were made to Ancestralmomentum.com and 13% (11 requests) were made to Sumome-140a.kxcdn.com. The less responsive or slowest element that took the longest time to load (475 ms) relates to the external source Staticxx.facebook.com.
Page size can be reduced by 1.6 MB (73%)
2.2 MB
583.2 kB
In fact, the total size of Theorytopractice.wordpress.com main page is 2.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 70% of websites need less resources to load. CSS take 1.2 MB which makes up the majority of the site volume.
Potential reduce by 32.3 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 32.3 kB or 72% of the original size.
Potential reduce by 47.0 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Theory To Practice Wordpress needs image optimization as it can save up to 47.0 kB or 19% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.
Potential reduce by 478.8 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 478.8 kB or 68% of the original size.
Potential reduce by 1.0 MB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Theorytopractice.wordpress.com needs all CSS files to be minified and compressed as it can save up to 1.0 MB or 88% of the original size.
Number of requests can be reduced by 46 (60%)
77
31
The browser has sent 77 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Theory To Practice Wordpress. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 28 to 1 for JavaScripts and from 20 to 1 for CSS and as a result speed up the page load time.
theorytopractice.wordpress.com
10 ms
189 ms
wp-emoji-release.min.js
61 ms
style.css
121 ms
styles.css
119 ms
dashicons.min.css
199 ms
css
24 ms
font-awesome.css
12 ms
custom.css
131 ms
royalslider.css
133 ms
rs-universal.css
134 ms
rs-default-inverted.css
203 ms
rs-gallery-with-text-thumbs.css
179 ms
font-awesome.min.css
12 ms
form-basic.min.css
199 ms
ytprefs.min.css
206 ms
style.css
202 ms
jquery.js
267 ms
jquery-migrate.min.js
262 ms
responsive-menu.js
265 ms
ytprefs.min.js
264 ms
load.sumome.com
292 ms
comment-reply.min.js
291 ms
jquery.flexslider.js
292 ms
fitvids.min.js
361 ms
wp-embed.min.js
362 ms
jquery.royalslider.min.js
361 ms
css
14 ms
iframe_api
75 ms
analytics.js
12 ms
shrugs-467x700.jpg
229 ms
Screen-Shot-2016-03-07-at-5.34.53-PM-150x150.png
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Bruce-Lee-jump-150x150.jpg
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ee-logo.png
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arx-logo-white.png
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paleo-fx.png
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idlife-logo.png
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sdk.js
305 ms
theorytopractice-logo.png
296 ms
blank.gif
218 ms
collect
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131 ms
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146 ms
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146 ms
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fontawesome-webfont.woff
129 ms
fontawesome-webfont.woff
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www-widgetapi.js
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s01-468x90.png
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preloader-white.gif
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www-embed-player-vfl8xM8me.css
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www-embed-player.js
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ad_status.js
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xd_arbiter.php
244 ms
xd_arbiter.php
475 ms
collect
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service.js
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service.js
30 ms
service.js
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sumome-share-client.css
33 ms
sme-popup.css
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sumome-discover-service.css
46 ms
load
249 ms
css
34 ms
load
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load
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facebook-white-60.png
27 ms
shares.json
104 ms
links.getStats
40 ms
links.getStats
49 ms
count.json
34 ms
button_info.json
22 ms
yum-count
200 ms
googleplus-white-60.png
10 ms
twitter-white-60.png
8 ms
linkedin-white-60.png
9 ms
sumome-white-60.png
17 ms
share
50 ms
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79 ms
theorytopractice.wordpress.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Navigation
These are opportunities to improve keyboard navigation in your application.
Impact
Issue
Heading elements are not in a sequentially-descending order
Names and labels
These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.
Impact
Issue
Links do not have a discernible name
theorytopractice.wordpress.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Ensure CSP is effective against XSS attacks
General
Impact
Issue
Detected JavaScript libraries
Browser errors were logged to the console
Issues were logged in the Issues panel in Chrome Devtools
theorytopractice.wordpress.com SEO score
Content Best Practices
Format your HTML in a way that enables crawlers to better understand your app’s content.
Impact
Issue
Links do not have descriptive text
Crawling and Indexing
To appear in search results, crawlers need access to your app.
Impact
Issue
Links are not crawlable
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
Tap targets are not sized appropriately
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Theorytopractice.wordpress.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that Theorytopractice.wordpress.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
theorytopractice.wordpress.com
Open Graph description is not detected on the main page of Theory To Practice Wordpress. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: