Tools & Wizards About Us
warriordiet.com screenshot

Report Summary

  • 73

    Performance

    Renders faster than
    83% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 62% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    81% of websites

  • 75

    SEO

    Google-friendlier than
    32% of websites

warriordiet.com

Page Load Speed

6.3 sec in total

First Response

1.2 sec

Resources Loaded

4.3 sec

Page Rendered

823 ms

warriordiet.com screenshot

About Website

Visit warriordiet.com now to see the best up-to-date Warriordiet content for United States and also check out these interesting facts you probably never knew about warriordiet.com

Defense Nutrition's mission is to provide the finest all natural nutritional products natural whey protein powder supplement & organic vitamin powder.

Visit warriordiet.com

Key Findings

We analyzed Warriordiet.com page load time and found that the first response time was 1.2 sec and then it took 5.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 70% of websites can load faster.

Performance Metrics

warriordiet.com performance score

73

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value3.4 s

37/100

10%

LCP (Largest Contentful Paint)

Value3.8 s

55/100

25%

SI (Speed Index)

Value3.4 s

89/100

10%

TBT (Total Blocking Time)

Value260 ms

84/100

30%

CLS (Cumulative Layout Shift)

Value0.099

90/100

15%

TTI (Time to Interactive)

Value4.5 s

83/100

10%

Network Requests Diagram

www.defensenutrition.com

1196 ms

css

23 ms

css

33 ms

bootstrap.css

418 ms

font-awesome.css

214 ms

Our browser made a total of 96 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original Warriordiet.com, 8% (8 requests) were made to Apis.google.com and 2% (2 requests) were made to Fonts.googleapis.com. The less responsive or slowest element that took the longest time to load (2.2 sec) relates to the external source Defensenutrition.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 2.2 MB (26%)

Content Size

8.6 MB

After Optimization

6.4 MB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of Warriordiet.com main page is 8.6 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. Images take 6.8 MB which makes up the majority of the site volume.

HTML Optimization

-79%

Potential reduce by 163.2 kB

  • Original 206.9 kB
  • After minification 198.4 kB
  • After compression 43.7 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 163.2 kB or 79% of the original size.

Image Optimization

-13%

Potential reduce by 859.3 kB

  • Original 6.8 MB
  • After minification 5.9 MB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, Warriordiet needs image optimization as it can save up to 859.3 kB or 13% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-73%

Potential reduce by 964.2 kB

  • Original 1.3 MB
  • After minification 1.2 MB
  • After compression 358.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 964.2 kB or 73% of the original size.

CSS Optimization

-84%

Potential reduce by 210.4 kB

  • Original 249.2 kB
  • After minification 199.0 kB
  • After compression 38.8 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. Warriordiet.com needs all CSS files to be minified and compressed as it can save up to 210.4 kB or 84% of the original size.

Requests Breakdown

Number of requests can be reduced by 46 (51%)

Requests Now

91

After Optimization

45

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 91 CSS, Javascripts, AJAX and image requests in order to completely render the main page of Warriordiet. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 31 to 1 for JavaScripts and from 17 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

www.defensenutrition.com

www.defensenutrition.com

1196 ms

css

css

23 ms

css

css

33 ms

bootstrap.css

bootstrap.css

418 ms

font-awesome.css

font-awesome.css

214 ms

main-styles.css

main-styles.css

216 ms

misc.css

misc.css

144 ms

flexslider.css

flexslider.css

145 ms

testimonails-slider.css

testimonails-slider.css

287 ms

jquery.smartmenus.bootstrap.css

jquery.smartmenus.bootstrap.css

289 ms

modernizr-2.6.1-respond-1.1.0.min.js

modernizr-2.6.1-respond-1.1.0.min.js

426 ms

jquery.magnifier.js

jquery.magnifier.js

474 ms

plm.css

plm.css

443 ms

diggdigg-style.css

diggdigg-style.css

357 ms

settings.css

settings.css

504 ms

captions.css

captions.css

443 ms

styles.css

styles.css

501 ms

frontend.css

frontend.css

563 ms

template-blue.css

template-blue.css

566 ms

colorbox.css

colorbox.css

572 ms

jquery.js

jquery.js

790 ms

jquery-migrate.min.js

jquery-migrate.min.js

643 ms

plm.js

plm.js

645 ms

opt_ajax_handler.js

opt_ajax_handler.js

706 ms

jquery.themepunch.plugins.min.js

jquery.themepunch.plugins.min.js

781 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

851 ms

addthis_widget.js

addthis_widget.js

10 ms

jquery.themepunch.plugins.min.js

jquery.themepunch.plugins.min.js

786 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

1001 ms

plugins.js

plugins.js

1073 ms

bootstrap.js

bootstrap.js

1002 ms

main.js

main.js

1000 ms

jquery.smartmenus.js

jquery.smartmenus.js

1005 ms

jquery.smartmenus.bootstrap.js

jquery.smartmenus.bootstrap.js

1000 ms

jquery.scrollUp.min.js

jquery.scrollUp.min.js

1001 ms

core.min.js

core.min.js

935 ms

jquery.colorbox.1.5.9.js

jquery.colorbox.1.5.9.js

1024 ms

wp-embed.min.js

wp-embed.min.js

1019 ms

analytics.js

analytics.js

4 ms

collect

collect

15 ms

collect

collect

54 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

830 ms

ga-audiences

ga-audiences

33 ms

Depositphotos_48704461_s-2015.jpg

Depositphotos_48704461_s-2015.jpg

373 ms

logo1.png

logo1.png

372 ms

Whey-Done-Right-Banner-1620x4151.jpg

Whey-Done-Right-Banner-1620x4151.jpg

830 ms

Buy-Five-Get-One-Free-Banner-1620x415.jpg

Buy-Five-Get-One-Free-Banner-1620x415.jpg

904 ms

Thyrolyn-1024x683.jpg

Thyrolyn-1024x683.jpg

681 ms

Shipping-Truck-copy.jpg

Shipping-Truck-copy.jpg

681 ms

Screen-Shot-2016-02-29-at-12.51.41-PM-1024x611.png

Screen-Shot-2016-02-29-at-12.51.41-PM-1024x611.png

1345 ms

Warrior-Whey-Plain-with-whey1.jpg

Warrior-Whey-Plain-with-whey1.jpg

1570 ms

Warrior-Diet-book3D300.jpg

Warrior-Diet-book3D300.jpg

885 ms

Organic_WW_Product_1__04919.jpg

Organic_WW_Product_1__04919.jpg

1317 ms

Thyrolyn-with-Guggulsterones-for-Weight-Loss-and-Thyroid-Support.png

Thyrolyn-with-Guggulsterones-for-Weight-Loss-and-Thyroid-Support.png

1327 ms

Warrior-Whey-Vanilla.png

Warrior-Whey-Vanilla.png

1528 ms

Screen-Shot-2015-10-30-at-4.49.14-PM.png

Screen-Shot-2015-10-30-at-4.49.14-PM.png

1401 ms

Screen_Shot_2015_05_05_at_1.28.34_PM__35947.1430858404.1280.1280.png

Screen_Shot_2015_05_05_at_1.28.34_PM__35947.1430858404.1280.1280.png

1886 ms

EstroX-Estrogen-Inhibitors-Capsules.png

EstroX-Estrogen-Inhibitors-Capsules.png

1841 ms

Get_Dirty_Stay_Healthy_1__37669.1405456139.1280.1280.jpg

Get_Dirty_Stay_Healthy_1__37669.1405456139.1280.1280.jpg

1491 ms

Buy-5-Get-1-FREE-Warrior-Whey-with-Pasture-Raised-Cows-Whey.png

Buy-5-Get-1-FREE-Warrior-Whey-with-Pasture-Raised-Cows-Whey.png

2214 ms

cards.png

cards.png

1634 ms

geotrust.png

geotrust.png

1671 ms

trustwave.png

trustwave.png

1678 ms

usps_foot.png

usps_foot.png

1776 ms

opt1.png

opt1.png

1958 ms

yellow-download-now.png

yellow-download-now.png

1822 ms

close.png

close.png

1918 ms

Depositphotos_64025243_s-2015.jpg

Depositphotos_64025243_s-2015.jpg

669 ms

Depositphotos_19475649_s-2015.jpg

Depositphotos_19475649_s-2015.jpg

445 ms

Depositphotos_4878920_s-2015.jpg

Depositphotos_4878920_s-2015.jpg

670 ms

Depositphotos_81549666_s-2015.jpg

Depositphotos_81549666_s-2015.jpg

363 ms

layers.173914a8ea2767730b7b.js

layers.173914a8ea2767730b7b.js

8 ms

search-icon.png

search-icon.png

1898 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

1829 ms

plusone.js

plusone.js

107 ms

like.php

like.php

103 ms

bg-blue.png

bg-blue.png

1742 ms

loader.gif

loader.gif

1636 ms

timer.png

timer.png

1676 ms

shadow1.png

shadow1.png

1683 ms

form-email.png

form-email.png

1780 ms

icon_padlock.png

icon_padlock.png

1822 ms

qeKvIRsJabD.js

qeKvIRsJabD.js

390 ms

LVx-xkvaJ0b.png

LVx-xkvaJ0b.png

424 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

7 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

7 ms

fastbutton

fastbutton

220 ms

postmessageRelay

postmessageRelay

56 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

18 ms

cb=gapi.loaded_1

cb=gapi.loaded_1

14 ms

3193398744-postmessagerelay.js

3193398744-postmessagerelay.js

13 ms

rpc:shindig_random.js

rpc:shindig_random.js

33 ms

cb=gapi.loaded_0

cb=gapi.loaded_0

2 ms

bullet.png

bullet.png

1319 ms

small_left.png

small_left.png

1325 ms

small_right.png

small_right.png

1347 ms

Accessibility Review

warriordiet.com accessibility score

86

Accessibility Issues

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Document doesn't have a <title> element

High

<frame> or <iframe> elements do not have a title

Best Practices

warriordiet.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

High

Page has valid source maps

SEO Factors

warriordiet.com SEO score

75

Search Engine Optimization Advices

Content Best Practices

Format your HTML in a way that enables crawlers to better understand your app’s content.

Impact

Issue

High

Document doesn't have a <title> element

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Page is blocked from indexing

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    N/A

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise Warriordiet.com can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else) and no language is claimed in <html> or <meta> tags either. Our system also found out that Warriordiet.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

warriordiet.com

Open Graph description is not detected on the main page of Warriordiet. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: