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24-7gymandfitness.com screenshot

Report Summary

  • 28

    Performance

    Renders faster than
    47% of other websites

  • 81

    Accessibility

    Visual factors better than
    that of 51% of websites

  • 92

    Best Practices

    More advanced features
    available than in
    80% of websites

  • 91

    SEO

    Google-friendlier than
    70% of websites

24-7gymandfitness.com

24-7 Gym and Fitness | FREE 3-day Trial | Personal Training

Page Load Speed

2.2 sec in total

First Response

650 ms

Resources Loaded

1.3 sec

Page Rendered

238 ms

24-7gymandfitness.com screenshot

About Website

Welcome to 24-7gymandfitness.com homepage info - get ready to check 24 7 Gym And Fitness best content for United States right away, or after learning these important things about 24-7gymandfitness.com

Physical fitness should be a lifestyle. Train on your schedule anytime day or night. Get your FREE 3-day trial pass today!

Visit 24-7gymandfitness.com

Key Findings

We analyzed 24-7gymandfitness.com page load time and found that the first response time was 650 ms and then it took 1.6 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

24-7gymandfitness.com performance score

28

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.7 s

60/100

10%

LCP (Largest Contentful Paint)

Value8.3 s

2/100

25%

SI (Speed Index)

Value6.0 s

46/100

10%

TBT (Total Blocking Time)

Value690 ms

43/100

30%

CLS (Cumulative Layout Shift)

Value0.727

6/100

15%

TTI (Time to Interactive)

Value9.4 s

31/100

10%

Network Requests Diagram

24-7gymandfitness.com

650 ms

style.css

59 ms

css

18 ms

css

36 ms

style.css

110 ms

Our browser made a total of 33 requests to load all elements on the main page. We found that 82% of them (27 requests) were addressed to the original 24-7gymandfitness.com, 6% (2 requests) were made to Fonts.googleapis.com and 6% (2 requests) were made to Googletagmanager.com. The less responsive or slowest element that took the longest time to load (650 ms) belongs to the original domain 24-7gymandfitness.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 195.7 kB (21%)

Content Size

940.5 kB

After Optimization

744.8 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of 24-7gymandfitness.com main page is 940.5 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Images take 537.0 kB which makes up the majority of the site volume.

HTML Optimization

-83%

Potential reduce by 167.6 kB

  • Original 200.7 kB
  • After minification 197.4 kB
  • After compression 33.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 167.6 kB or 83% of the original size.

Image Optimization

-5%

Potential reduce by 25.9 kB

  • Original 537.0 kB
  • After minification 511.1 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 24 7 Gym And Fitness images are well optimized though.

JavaScript Optimization

-0%

Potential reduce by 641 B

  • Original 173.3 kB
  • After minification 173.3 kB
  • After compression 172.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. This website has mostly compressed JavaScripts.

CSS Optimization

-6%

Potential reduce by 1.6 kB

  • Original 29.5 kB
  • After minification 29.2 kB
  • After compression 27.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 24-7gymandfitness.com has all CSS files already compressed.

Requests Breakdown

Number of requests can be reduced by 20 (71%)

Requests Now

28

After Optimization

8

  • Images
  • JavaScript
  • CSS

The browser has sent 28 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 24 7 Gym And Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 15 to 1 for JavaScripts and from 7 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

24-7gymandfitness.com

24-7gymandfitness.com

650 ms

style.css

style.css

59 ms

css

css

18 ms

css

css

36 ms

style.css

style.css

110 ms

jquery.min.js

jquery.min.js

118 ms

jquery-migrate.min.js

jquery-migrate.min.js

110 ms

jquery.bind-first-0.2.3.min.js

jquery.bind-first-0.2.3.min.js

111 ms

js.cookie-2.1.3.min.js

js.cookie-2.1.3.min.js

112 ms

public.js

public.js

117 ms

js

js

69 ms

js

js

115 ms

mediaelementplayer-legacy.min.css

mediaelementplayer-legacy.min.css

163 ms

wp-mediaelement.min.css

wp-mediaelement.min.css

163 ms

idle-timer.min.js

idle-timer.min.js

166 ms

custom.js

custom.js

167 ms

scripts.min.js

scripts.min.js

231 ms

jquery.fitvids.js

jquery.fitvids.js

184 ms

common.js

common.js

217 ms

mediaelement-and-player.min.js

mediaelement-and-player.min.js

335 ms

mediaelement-migrate.min.js

mediaelement-migrate.min.js

220 ms

wp-mediaelement.min.js

wp-mediaelement.min.js

220 ms

247_header_logo2.png

247_header_logo2.png

201 ms

24-7_vid_overlay.jpg

24-7_vid_overlay.jpg

311 ms

3-day_trial.png

3-day_trial.png

290 ms

member_login_button.png

member_login_button.png

289 ms

font

font

86 ms

font

font

55 ms

modules.woff

modules.woff

116 ms

monarch.ttf

monarch.ttf

87 ms

247_new_bldg6.jpg

247_new_bldg6.jpg

223 ms

hp_pic_smartphone.jpg

hp_pic_smartphone.jpg

71 ms

style.min.css

style.min.css

58 ms

Accessibility Review

24-7gymandfitness.com accessibility score

81

Accessibility Issues

Contrast

These are opportunities to improve the legibility of your content.

Impact

Issue

High

Background and foreground colors do not have a sufficient contrast ratio.

Navigation

These are opportunities to improve keyboard navigation in your application.

Impact

Issue

High

Heading elements are not in a sequentially-descending order

Names and labels

These are opportunities to improve the semantics of the controls in your application. This may enhance the experience for users of assistive technology, like a screen reader.

Impact

Issue

High

Links do not have a discernible name

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

24-7gymandfitness.com best practices score

92

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

Low

Ensure CSP is effective against XSS attacks

General

Impact

Issue

Low

Detected JavaScript libraries

SEO Factors

24-7gymandfitness.com SEO score

91

Search Engine Optimization Advices

Crawling and Indexing

To appear in search results, crawlers need access to your app.

Impact

Issue

High

Links are not crawlable

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

High

Tap targets are not sized appropriately

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 24-7gymandfitness.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that 24-7gymandfitness.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

24-7gymandfitness.com

Open Graph data is detected on the main page of 24 7 Gym And Fitness. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: