Tools & Wizards About Us
30-fitness.info screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

30-fitness.info

Page Load Speed

4.6 sec in total

First Response

558 ms

Resources Loaded

3.2 sec

Page Rendered

891 ms

30-fitness.info screenshot

About Website

Visit 30-fitness.info now to see the best up-to-date 30 Fitness content for Japan and also check out these interesting facts you probably never knew about 30-fitness.info

See related links to what you are looking for.

Visit 30-fitness.info

Key Findings

We analyzed 30-fitness.info page load time and found that the first response time was 558 ms and then it took 4.1 sec to load all DOM resources and completely render a web page. This is a poor result, as 65% of websites can load faster.

Performance Metrics

30-fitness.info performance score

0

Network Requests Diagram

30-fitness.info

558 ms

www.30-fitness.info

937 ms

styles.css

663 ms

info.jpg

826 ms

yazirusi1.jpg

509 ms

Our browser made a total of 27 requests to load all elements on the main page. We found that 96% of them (26 requests) were addressed to the original 30-fitness.info, 4% (1 request) were made to Create98.sakura.ne.jp. The less responsive or slowest element that took the longest time to load (1.7 sec) belongs to the original domain 30-fitness.info.

Page Optimization Overview & Recommendations

Page size can be reduced by 93.3 kB (23%)

Content Size

410.2 kB

After Optimization

316.9 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of 30-fitness.info main page is 410.2 kB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 15% of websites need less resources to load. Images take 345.1 kB which makes up the majority of the site volume.

HTML Optimization

-71%

Potential reduce by 20.5 kB

  • Original 28.8 kB
  • After minification 28.7 kB
  • After compression 8.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 20.5 kB or 71% of the original size.

Image Optimization

-12%

Potential reduce by 43.0 kB

  • Original 345.1 kB
  • After minification 302.0 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. Obviously, 30 Fitness needs image optimization as it can save up to 43.0 kB or 12% of the original volume. The most popular and efficient tools for JPEG and PNG image optimization are Jpegoptim and PNG Crush.

JavaScript Optimization

-34%

Potential reduce by 91 B

  • Original 269 B
  • After minification 256 B
  • After compression 178 B

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 91 B or 34% of the original size.

CSS Optimization

-82%

Potential reduce by 29.7 kB

  • Original 36.1 kB
  • After minification 29.8 kB
  • After compression 6.4 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 30-fitness.info needs all CSS files to be minified and compressed as it can save up to 29.7 kB or 82% of the original size.

Requests Breakdown

Number of requests can be reduced by 5 (20%)

Requests Now

25

After Optimization

20

  • Images
  • JavaScript
  • CSS

The browser has sent 25 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 30 Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests and as a result speed up the page load time.

Network Requests Diagram

30-fitness.info

30-fitness.info

558 ms

www.30-fitness.info

www.30-fitness.info

937 ms

styles.css

styles.css

663 ms

info.jpg

info.jpg

826 ms

yazirusi1.jpg

yazirusi1.jpg

509 ms

button_002.jpg

button_002.jpg

883 ms

sibounensyoumoudo.jpg

sibounensyoumoudo.jpg

1117 ms

button_1.jpg

button_1.jpg

937 ms

ka-busuundou.jpg

ka-busuundou.jpg

1693 ms

kisotaisya-up.png

kisotaisya-up.png

852 ms

sibounensyoutyuu.jpg

sibounensyoutyuu.jpg

1142 ms

coach.jpg

coach.jpg

1432 ms

sawayaka.jpg

sawayaka.jpg

1512 ms

1245 ms

qa.png

qa.png

1310 ms

tables.css

tables.css

829 ms

commonstyles.css

commonstyles.css

827 ms

box_top.png

box_top.png

169 ms

h1.jpg

h1.jpg

189 ms

box_body.png

box_body.png

266 ms

header.jpg

header.jpg

498 ms

h3.jpg

h3.jpg

549 ms

h3_r.jpg

h3_r.jpg

559 ms

q1.png

q1.png

356 ms

a1.png

a1.png

441 ms

line.gif

line.gif

521 ms

box_bottom.png

box_bottom.png

538 ms

SEO Factors

30-fitness.info SEO score

0

Language and Encoding

  • Language Detected

    N/A

  • Language Claimed

    JA

  • Encoding

    SHIFT_JIS

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 30-fitness.info can be misinterpreted by Google and other search engines. Unfortunately we cannot identify language used on the page (probably there is a mix of languages, too little text or something else), while the claimed language is Japanese. Our system also found out that 30-fitness.info main page’s claimed encoding is shift_jis. Changing it to UTF-8 can be a good choice, as this format is commonly used for encoding all over the web and thus their visitors won’t have any troubles with symbol transcription or reading.

Social Sharing Optimization

30-fitness.info

Open Graph description is not detected on the main page of 30 Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: