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318fitness.co.nz screenshot

Report Summary

  • 57

    Performance

    Renders faster than
    73% of other websites

  • 86

    Accessibility

    Visual factors better than
    that of 61% of websites

  • 50

    Best Practices

    More advanced features
    available than in
    19% of websites

  • 100

    SEO

    Google-friendlier than
    94% of websites

318fitness.co.nz

318Fitness Gym - Paraparaumu | Gym Membership Fees, Timings, Reviews, Amenities | Growfitter

Page Load Speed

590 ms in total

First Response

30 ms

Resources Loaded

394 ms

Page Rendered

166 ms

318fitness.co.nz screenshot

About Website

Welcome to 318fitness.co.nz homepage info - get ready to check 318Fitness best content right away, or after learning these important things about 318fitness.co.nz

, Best Gym in Paraparaumu, view address, membership fees, book free trial, timings, amenities, equipments, virtual tour, pictures, videos, buy membership, reviews & offers on Growfitter

Visit 318fitness.co.nz

Key Findings

We analyzed 318fitness.co.nz page load time and found that the first response time was 30 ms and then it took 560 ms to load all DOM resources and completely render a web page. This is quite a good result, as only 10% of websites can load faster.

Performance Metrics

318fitness.co.nz performance score

57

Measured Metrics

name

value

score

weighting

FCP (First Contentful Paint)

Value2.9 s

52/100

10%

LCP (Largest Contentful Paint)

Value7.3 s

5/100

25%

SI (Speed Index)

Value5.3 s

58/100

10%

TBT (Total Blocking Time)

Value350 ms

73/100

30%

CLS (Cumulative Layout Shift)

Value0

100/100

15%

TTI (Time to Interactive)

Value5.2 s

74/100

10%

Network Requests Diagram

318fitness.co.nz

30 ms

318fitness.co.nz

45 ms

default-green-theme.css

15 ms

blog-styles.css

27 ms

logo.png

37 ms

Our browser made a total of 58 requests to load all elements on the main page. We found that 84% of them (49 requests) were addressed to the original 318fitness.co.nz, 5% (3 requests) were made to Fonts.gstatic.com and 3% (2 requests) were made to Stackpath.bootstrapcdn.com. The less responsive or slowest element that took the longest time to load (138 ms) belongs to the original domain 318fitness.co.nz.

Page Optimization Overview & Recommendations

Page size can be reduced by 974.5 kB (82%)

Content Size

1.2 MB

After Optimization

210.5 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of 318fitness.co.nz main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. CSS take 697.8 kB which makes up the majority of the site volume.

HTML Optimization

-80%

Potential reduce by 15.9 kB

  • Original 19.8 kB
  • After minification 16.2 kB
  • After compression 3.9 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 3.6 kB, which is 18% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 15.9 kB or 80% of the original size.

Image Optimization

-0%

Potential reduce by 0 B

  • Original 13.6 kB
  • After minification 13.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 318Fitness images are well optimized though.

JavaScript Optimization

-79%

Potential reduce by 360.2 kB

  • Original 453.8 kB
  • After minification 313.5 kB
  • After compression 93.6 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 360.2 kB or 79% of the original size.

CSS Optimization

-86%

Potential reduce by 598.4 kB

  • Original 697.8 kB
  • After minification 590.1 kB
  • After compression 99.5 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 318fitness.co.nz needs all CSS files to be minified and compressed as it can save up to 598.4 kB or 86% of the original size.

Requests Breakdown

Number of requests can be reduced by 35 (71%)

Requests Now

49

After Optimization

14

  • Images
  • JavaScript
  • CSS

The browser has sent 49 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 318Fitness. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 10 to 1 for JavaScripts and from 27 to 1 for CSS and as a result speed up the page load time.

Network Requests Diagram

318fitness.co.nz

318fitness.co.nz

30 ms

318fitness.co.nz

318fitness.co.nz

45 ms

default-green-theme.css

default-green-theme.css

15 ms

blog-styles.css

blog-styles.css

27 ms

logo.png

logo.png

37 ms

ajax.js

ajax.js

47 ms

jquery.js

jquery.js

111 ms

bootstrap.min.js

bootstrap.min.js

73 ms

font-awesome.min.css

font-awesome.min.css

29 ms

jquery.themepunch.plugins.min.js

jquery.themepunch.plugins.min.js

97 ms

jquery.themepunch.revolution.min.js

jquery.themepunch.revolution.min.js

89 ms

jquery.script.min.js

jquery.script.min.js

52 ms

owl.carousel2.js

owl.carousel2.js

79 ms

owl-js.js

owl-js.js

71 ms

classie.js

classie.js

86 ms

cbpAnimatedHeader.min.js

cbpAnimatedHeader.min.js

86 ms

layout2.css

layout2.css

80 ms

settings.revolution.slider.css

settings.revolution.slider.css

92 ms

shortcodes.css

shortcodes.css

92 ms

full-slider.css

full-slider.css

89 ms

bootstrap.min.css

bootstrap.min.css

105 ms

style-green.css

style-green.css

121 ms

skin-green.css

skin-green.css

116 ms

footer.css

footer.css

104 ms

skin-responsive.css

skin-responsive.css

103 ms

owl.theme.css

owl.theme.css

111 ms

anim-border-green.css

anim-border-green.css

128 ms

component2.css

component2.css

114 ms

owl-slider.css

owl-slider.css

130 ms

style.css

style.css

129 ms

custom.css

custom.css

132 ms

flexslider.css

flexslider.css

133 ms

blogs.css

blogs.css

129 ms

prettyPhoto.css

prettyPhoto.css

131 ms

input-hover.css

input-hover.css

133 ms

responsive.css

responsive.css

136 ms

codes.css

codes.css

138 ms

css

css

31 ms

css

css

43 ms

font-awesome.min.css

font-awesome.min.css

15 ms

1-banner.jpg

1-banner.jpg

69 ms

pattern.png

pattern.png

9 ms

2-banner.jpg

2-banner.jpg

25 ms

3-banner.jpg

3-banner.jpg

16 ms

4-banner.jpg

4-banner.jpg

16 ms

5-banner.jpg

5-banner.jpg

16 ms

timer.png

timer.png

12 ms

testimonial.jpg

testimonial.jpg

25 ms

bgg-3.jpg

bgg-3.jpg

61 ms

circle.png

circle.png

58 ms

loader.gif

loader.gif

59 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

16 ms

fontawesome-webfont.woff

fontawesome-webfont.woff

11 ms

glyphicons-halflings-regular.woff

glyphicons-halflings-regular.woff

59 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs18NvsUZiYw.woff

TK3_WkUHHAIjg75cFRf3bXL8LICs18NvsUZiYw.woff

25 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1y9osUZiYw.woff

TK3_WkUHHAIjg75cFRf3bXL8LICs1y9osUZiYw.woff

58 ms

TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYw.woff

TK3_WkUHHAIjg75cFRf3bXL8LICs1xZosUZiYw.woff

58 ms

bullet.png

bullet.png

13 ms

Accessibility Review

318fitness.co.nz accessibility score

86

Accessibility Issues

Best practices

These items highlight common accessibility best practices.

Impact

Issue

High

[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.

Best Practices

318fitness.co.nz best practices score

50

Areas of Improvement

Trust and Safety

Impact

Issue

High

Does not use HTTPS

High

Includes front-end JavaScript libraries with known security vulnerabilities

Low

Ensure CSP is effective against XSS attacks

User Experience

Impact

Issue

High

Serves images with low resolution

General

Impact

Issue

Low

Detected JavaScript libraries

High

Browser errors were logged to the console

High

Issues were logged in the Issues panel in Chrome Devtools

SEO Factors

318fitness.co.nz SEO score

100

Search Engine Optimization Advices

Mobile Friendly

Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).

Impact

Issue

High

Document uses legible font sizes

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 318fitness.co.nz can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that 318fitness.co.nz main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

318fitness.co.nz

Open Graph description is not detected on the main page of 318Fitness. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: