19.8 sec in total
3.6 sec
11.8 sec
4.5 sec
Visit 3stepmusclebuilding.com now to see the best up-to-date 3 Stepmusclebuilding content and also check out these interesting facts you probably never knew about 3stepmusclebuilding.com
Build Tactical Muscle In 12 Weeks Using Bodyweight Exercises
Visit 3stepmusclebuilding.comWe analyzed 3stepmusclebuilding.com page load time and found that the first response time was 3.6 sec and then it took 16.2 sec to load all DOM resources and completely render a web page. This is a poor result, as 90% of websites can load faster.
3stepmusclebuilding.com performance score
name
value
score
weighting
Value4.3 s
17/100
10%
Value5.6 s
18/100
25%
Value6.1 s
45/100
10%
Value1,530 ms
13/100
30%
Value0.614
10/100
15%
Value8.8 s
35/100
10%
3613 ms
1660 ms
366 ms
1600 ms
1599 ms
Our browser made a total of 35 requests to load all elements on the main page. We found that 0% of them (0 request) were addressed to the original 3stepmusclebuilding.com, 20% (7 requests) were made to S3.amazonaws.com and 6% (2 requests) were made to Google-analytics.com. The less responsive or slowest element that took the longest time to load (4.1 sec) relates to the external source Tacticalworkouts.com.
Page size can be reduced by 883.0 kB (66%)
1.3 MB
450.5 kB
In fact, the total size of 3stepmusclebuilding.com main page is 1.3 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 65% of websites need less resources to load. CSS take 783.9 kB which makes up the majority of the site volume.
Potential reduce by 22.4 kB
HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. HTML code on this page is well minified. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 22.4 kB or 77% of the original size.
Potential reduce by 9.2 kB
Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 3 Stepmusclebuilding images are well optimized though.
Potential reduce by 212.0 kB
It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 212.0 kB or 66% of the original size.
Potential reduce by 639.4 kB
CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 3stepmusclebuilding.com needs all CSS files to be minified and compressed as it can save up to 639.4 kB or 82% of the original size.
Number of requests can be reduced by 24 (71%)
34
10
The browser has sent 34 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 3 Stepmusclebuilding. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 18 to 1 for JavaScripts and from 8 to 1 for CSS and as a result speed up the page load time.
www.tacticalworkouts.com
3613 ms
analytics.js
1660 ms
wp-emoji-release.min.js
366 ms
form_privacy.css
1600 ms
front_end_style.css
1599 ms
dashicons.min.css
1718 ms
desktop_style.css
1590 ms
op_map.min.css
1589 ms
style.min.css
1547 ms
default.min.css
2169 ms
opplus-front-all.min.css
1667 ms
jquery.js
1655 ms
jquery-migrate.min.js
1650 ms
op-jquery-base-all.min.js
1632 ms
form_privacy.js
1632 ms
form.js
1632 ms
popup.min.js
4069 ms
core.min.js
3870 ms
widget.min.js
3869 ms
progressbar.min.js
3869 ms
validation.min.js
3869 ms
comment-reply.min.js
3865 ms
accordion.min.js
3866 ms
op-front-all.min.js
3855 ms
opplus-front-all.min.js
3854 ms
wp-embed.min.js
3834 ms
menus.min.js
3834 ms
collect
2673 ms
tactical_workouts_free_videos_horizontal_box.jpg
3056 ms
build_tactical_muscle_lesson1_tn.jpg
3015 ms
build_tactical_muscle_lesson2_tn.jpg
3066 ms
build_tactical_muscle_lesson3_tn.jpg
3036 ms
build_tactical_muscle_lesson4_tn.jpg
3067 ms
build_tactical_muscle_lesson5_tn.jpg
3067 ms
get_instant_access_free_videos.png
3036 ms
3stepmusclebuilding.com accessibility score
Contrast
These are opportunities to improve the legibility of your content.
Impact
Issue
Background and foreground colors do not have a sufficient contrast ratio.
Best practices
These items highlight common accessibility best practices.
Impact
Issue
[user-scalable="no"] is used in the <meta name="viewport"> element or the [maximum-scale] attribute is less than 5.
3stepmusclebuilding.com best practices score
Trust and Safety
Impact
Issue
Does not use HTTPS
Includes front-end JavaScript libraries with known security vulnerabilities
Ensure CSP is effective against XSS attacks
User Experience
Impact
Issue
Serves images with low resolution
General
Impact
Issue
Detected JavaScript libraries
3stepmusclebuilding.com SEO score
Mobile Friendly
Make sure your pages are mobile friendly so users don’t have to pinch or zoom in order to read the content pages. [Learn more](https://developers.google.com/search/mobile-sites/).
Impact
Issue
Document uses legible font sizes
EN
EN
UTF-8
Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 3stepmusclebuilding.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that 3stepmusclebuilding.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.
3stepmusclebuilding.com
Open Graph data is detected on the main page of 3 Stepmusclebuilding. This is the best way to make the web page social media friendly. Here is how it looks like on Facebook: