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3waystotonemuscle.com screenshot

Report Summary

  • 0

    Performance

  • 0

    Accessibility

  • 0

    Best Practices

  • 0

    SEO

3waystotonemuscle.com

Metabolic Aftershock

Page Load Speed

2.4 sec in total

First Response

491 ms

Resources Loaded

1.5 sec

Page Rendered

354 ms

3waystotonemuscle.com screenshot

About Website

Visit 3waystotonemuscle.com now to see the best up-to-date 3 Waystotonemuscle content and also check out these interesting facts you probably never knew about 3waystotonemuscle.com

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Key Findings

We analyzed 3waystotonemuscle.com page load time and found that the first response time was 491 ms and then it took 1.9 sec to load all DOM resources and completely render a web page. This is quite a good result, as only 35% of websites can load faster.

Performance Metrics

3waystotonemuscle.com performance score

0

Network Requests Diagram

3waystotonemuscle.com

491 ms

ga.js

32 ms

wp-emoji-release.min.js

57 ms

styles.css

62 ms

global.css

87 ms

Our browser made a total of 65 requests to load all elements on the main page. We found that 2% of them (1 request) were addressed to the original 3waystotonemuscle.com, 57% (37 requests) were made to Metabolicaftershock.com and 9% (6 requests) were made to Seal.buysafe.com. The less responsive or slowest element that took the longest time to load (568 ms) relates to the external source Metabolicaftershock.com.

Page Optimization Overview & Recommendations

Page size can be reduced by 464.1 kB (37%)

Content Size

1.2 MB

After Optimization

775.3 kB

  • HTML
  • Images
  • JavaScript
  • CSS

In fact, the total size of 3waystotonemuscle.com main page is 1.2 MB. This result falls beyond the top 1M of websites and identifies a large and not optimized web page that may take ages to load. 40% of websites need less resources to load. Javascripts take 614.6 kB which makes up the majority of the site volume.

HTML Optimization

-72%

Potential reduce by 56.0 kB

  • Original 77.2 kB
  • After minification 68.6 kB
  • After compression 21.2 kB

HTML content can be minified and compressed by a website’s server. The most efficient way is to compress content using GZIP which reduces data amount travelling through the network between server and browser. This page needs HTML code to be minified as it can gain 8.6 kB, which is 11% of the original size. It is highly recommended that content of this web page should be compressed using GZIP, as it can save up to 56.0 kB or 72% of the original size.

Image Optimization

-1%

Potential reduce by 4.5 kB

  • Original 488.1 kB
  • After minification 483.6 kB

Image size optimization can help to speed up a website loading time. The chart above shows the difference between the size before and after optimization. 3 Waystotonemuscle images are well optimized though.

JavaScript Optimization

-57%

Potential reduce by 353.1 kB

  • Original 614.6 kB
  • After minification 611.6 kB
  • After compression 261.5 kB

It’s better to minify JavaScript in order to improve website performance. The diagram shows the current total size of all JavaScript files against the prospective JavaScript size after its minification and compression. It is highly recommended that all JavaScript files should be compressed and minified as it can save up to 353.1 kB or 57% of the original size.

CSS Optimization

-85%

Potential reduce by 50.5 kB

  • Original 59.4 kB
  • After minification 46.2 kB
  • After compression 8.9 kB

CSS files minification is very important to reduce a web page rendering time. The faster CSS files can load, the earlier a page can be rendered. 3waystotonemuscle.com needs all CSS files to be minified and compressed as it can save up to 50.5 kB or 85% of the original size.

Requests Breakdown

Number of requests can be reduced by 26 (46%)

Requests Now

57

After Optimization

31

  • AJAX
  • Images
  • JavaScript
  • CSS

The browser has sent 57 CSS, Javascripts, AJAX and image requests in order to completely render the main page of 3 Waystotonemuscle. We recommend that multiple CSS and JavaScript files should be merged into one by each type, as it can help reduce assets requests from 21 to 1 for JavaScripts and as a result speed up the page load time.

Network Requests Diagram

3waystotonemuscle.com

3waystotonemuscle.com

491 ms

ga.js

ga.js

32 ms

wp-emoji-release.min.js

wp-emoji-release.min.js

57 ms

styles.css

styles.css

62 ms

global.css

global.css

87 ms

ie.css

ie.css

409 ms

jquery.js

jquery.js

227 ms

jquery-migrate.min.js

jquery-migrate.min.js

92 ms

conversion.js

conversion.js

58 ms

getseal

getseal

225 ms

rollover.js

rollover.js

101 ms

addthis_widget.js

addthis_widget.js

101 ms

output.css

output.css

88 ms

jquery.form.min.js

jquery.form.min.js

84 ms

scripts.js

scripts.js

95 ms

jquery.cycle.js

jquery.cycle.js

430 ms

cycle.controls.js

cycle.controls.js

429 ms

script.js

script.js

93 ms

wp-embed.min.js

wp-embed.min.js

109 ms

1.js

1.js

114 ms

__utm.gif

__utm.gif

46 ms

collect

collect

77 ms

__utm.gif

__utm.gif

50 ms

dc.js

dc.js

130 ms

132 ms

phase1.png

phase1.png

290 ms

security-mcafee.png

security-mcafee.png

122 ms

13.gif

13.gif

117 ms

phase2.png

phase2.png

287 ms

phase3.png

phase3.png

283 ms

seenon3.jpg

seenon3.jpg

310 ms

black-bg.jpg

black-bg.jpg

436 ms

ma-header-2.png

ma-header-2.png

282 ms

home-tabs-bg2.png

home-tabs-bg2.png

110 ms

ma-discs.png

ma-discs.png

281 ms

tab-button-arrow.png

tab-button-arrow.png

109 ms

blackunderline.png

blackunderline.png

111 ms

jadeteta.png

jadeteta.png

281 ms

jtwitter.png

jtwitter.png

118 ms

jfacebook.png

jfacebook.png

281 ms

media-abc.png

media-abc.png

281 ms

media-nbc.png

media-nbc.png

282 ms

media-fox.png

media-fox.png

282 ms

media-first.png

media-first.png

305 ms

media-time.png

media-time.png

282 ms

media-balancing.png

media-balancing.png

304 ms

media-oxygen.png

media-oxygen.png

304 ms

media-npr.png

media-npr.png

304 ms

media-prevention.png

media-prevention.png

303 ms

security-norton.png

security-norton.png

110 ms

security-bbb.png

security-bbb.png

114 ms

security-buysafe.png

security-buysafe.png

276 ms

Nexa_Bold-webfont.woff

Nexa_Bold-webfont.woff

329 ms

after.png

after.png

568 ms

imatracker.js

imatracker.js

246 ms

237 ms

300lo.json

300lo.json

81 ms

rollover.core.js

rollover.core.js

48 ms

sh.953eb77977227bfd253ee158.html

sh.953eb77977227bfd253ee158.html

45 ms

host.js

host.js

207 ms

imatracker.php

imatracker.php

84 ms

ii.aspx

ii.aspx

12 ms

AltSealInfo.aspx

AltSealInfo.aspx

15 ms

AltSeal.aspx

AltSeal.aspx

39 ms

Dynamic.aspx

Dynamic.aspx

15 ms

SEO Factors

3waystotonemuscle.com SEO score

0

Language and Encoding

  • Language Detected

    EN

  • Language Claimed

    EN

  • Encoding

    UTF-8

Language claimed in HTML meta tag should match the language actually used on the web page. Otherwise 3waystotonemuscle.com can be misinterpreted by Google and other search engines. Our service has detected that English is used on the page, and it matches the claimed language. Our system also found out that 3waystotonemuscle.com main page’s claimed encoding is utf-8. Use of this encoding format is the best practice as the main page visitors from all over the world won’t have any issues with symbol transcription.

Social Sharing Optimization

3waystotonemuscle.com

Open Graph description is not detected on the main page of 3 Waystotonemuscle. Lack of Open Graph description can be counter-productive for their social media presence, as such a description allows converting a website homepage (or other pages) into good-looking, rich and well-structured posts, when it is being shared on Facebook and other social media. For example, adding the following code snippet into HTML <head> tag will help to represent this web page correctly in social networks: